
Life's truth coming out,
Edin and Janell go deep into the power of Habit Change — the kind that forces you to look within. Growth isn’t accidental. It’s intentional. It’s uncomfortable. And it requires new habits. As they challenge themselves to

Hosted by Janell Santana- Sims · 🇺🇸 US · EN · 120 episodes
Established thought leaders with verified media credentials.
This podcast helps you align and grow with prioritizing you. In addition, the weekly conversations will include special guests who will discuss their journey to Self-Care. It’s time to put you first!
Janell Santana- Sims hosts The JS Self-Care Mind Body & Soul Podcast, a education show with 120 episodes published.

Edin and Janell go deep into the power of Habit Change — the kind that forces you to look within. Growth isn’t accidental. It’s intentional. It’s uncomfortable. And it requires new habits. As they challenge themselves to

The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute. And self-care isn’t just candles and baths—it’s changing the people, places, and

???? The JS Self-Care Mind, Body & Soul Podcast — New Year 2026 It’s New Year 2026, and we want to remind you that people, places, and things change when you decide to change. Yes, growth takes work—but baby, we know you

Sean Hemeon is an actor who will share his courageous journey of overcoming substance use and achieving sobriety. His personal story is a testament to the struggles he faced, including navigating his complex identity and


Welcome to the JS Self Care Mind, Body, and Soul Podcast! This podcast is designed to inspire you to become the best version of yourself. In this episode, we dive into powerful Words of Affirmation, including: - I am an



Gerri Rosiecki's inspiring journey to self-care! This is a wonderful opportunity to hear her story firsthand and learn about the transformative steps she took on her path to healing and resilience. Gerri Rosiecki's memoi

Growing up, we hear countless valuable lessons from our parents and caregivers. In our youth, we often dismiss their words, convinced that we know better. However, as we transition into adulthood, we come to realize the

Tips 1 You are doing enough. Tip 2 Walk Away from anyone or anything or any place that leaves you feeling less than your highest self. Tip 3 There is no elevator to Self-Care there are most definitely steps. Tip 4. Just

Tudy, known as Coach Tudes discovered her passion for health and fitness, after the birth of her fifth child. “ I’d come to a place where my depression and anxiety consumed me. I hadn’t dealt with a lot of my traumas and

Welcome to the JS Self Care Mind Body and Soul Podcast I am your Host Janell also know as JS . I dont know who needs to hear this but I need you all to understand that today is a new day. You get the opoutunity to do som

I have been through some tuff Stuff in my life. So many times I have wanted to give up. Ive lost a lot but I also gained a lot. I encourage all to start their healing journey. 10 Sign You're Healing. You reach out more o

Kaplan Career Academy Graduates of 2022 The strengths and meaning of this moment will leave an imprint on all of us, so for the next few minutes I want to share a few principles that have helped me to achieve both joy an

Anastasia Locklin is a bilingual Black and Latinx intuitive holistic licensed marriage and family therapist with over ten years of clinical experience with a passion to aid Womxn of Color in their healing journey. Anasta

Tyra S. Gardner is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and consulting. In her clinical practice, she delivers cognitive behavioral the

Life is a Journey and Joys shares her Journey. Joy shares her struggles with Lupus, Mental Diagnosis and Substance Abuse. If you have a auto immune diesel, been diagnosed with a mental illness and have experiences with S

Lets get it!!! Lets Talk about the 4 inner child wounds What is inner child- The concept of the inner child was first proposed by phycologist Carl Jung after he examined his own child-like feelings and emotions. Inner ch

Life is a Journey and all we ask that you start your journey. Take this opportunity to get to know who you are. Take this opportunity love yourself. Rita is teaching us how Crystals and Meditation can help you on your jo
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The JS Self-Care Mind Body & Soul Podcast is hosted by Janell Santana- Sims. The show is categorised under education (self improvement) and has published 120 episodes.
The JS Self-Care Mind Body & Soul Podcast has published 120 episodes.
The JS Self-Care Mind Body & Soul Podcast regularly covers education, self improvement, how to. It sits in the education category, with a self improvement focus.
The JS Self-Care Mind Body & Soul Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The JS Self-Care Mind Body & Soul Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The JS Self-Care Mind Body & Soul Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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