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Breast Intentions

Hosted by Nadine & Cynthia · education · EN-US

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About this Podcast:

Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time. Hosted by Nadine Dumas and Cynthia Rowe, two Canadians living island life, the podcast features honest conversations and expert insight into the changes no one warned us about so you can decide what feels right for you.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Breast Intentions

What is Breast Intentions about?

Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time.

Who hosts Breast Intentions?

Breast Intentions is hosted by Nadine & Cynthia. The show has published 54 episodes to date.

What has Breast Intentions covered recently?

Recent episodes include "Season 2: Our Favourites, Our Takeaways & What's Next" (13 August 2026, 19 minutes), "The Hidden Impact Of Menopause On Relationships" (9 July 2026, 62 minutes), and "Building A Business Through Every Season Of Life: A Cayman Islands Success Story" (2 July 2026, 47 minutes).

How often does Breast Intentions publish?

Breast Intentions publishes roughly weekly, with episodes averaging 54 minutes across 54 episodes.

How hard is it to get booked on Breast Intentions?

Booking probability for Breast Intentions is 32%, and the host is rated Selective on guests. Breast Intentions requires a Pod Score of 80 or higher. Breast Intentions's contact route on record: verified email.

Who should pitch Breast Intentions?

The strongest fits for Breast Intentions are Therapists & Other Health Practitioners. Breast Intentions has an education audience.

About the host

Nadine & Cynthia hosts Breast Intentions, an education podcast with 54 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #18

    Season 2: Our Favourites, Our Takeaways & What's Next

    Aug 13, 202619 minS2

    Episode summary Join us as we wrap up season two of our podcast, reflecting on the impactful episodes and insights into women's health, menopause, and midlife. We explore surprising topics, revisit key conversations...

  • Episode #18

    The Hidden Impact Of Menopause On Relationships

    Jul 9, 20261h 2mS2

    Episode Summary This episode features Dr. Chantal from Life Options discussing the impact of perimenopause and menopause on relationships, mental health, and self-identity. She shares insights from her clinical...

  • Episode #17

    Building A Business Through Every Season Of Life: A Cayman Islands Success Story

    Jul 2, 202647 minS2

    Episode Summary In this inspiring interview, Lindsay Allen shares her journey of building Island Naturals in the Cayman Islands, navigating challenges as a female entrepreneur, and evolving her business over 15 years...

  • Episode #16

    The Role Of Ethnicity, Culture And Environment In Menopause

    Jun 25, 202650 minS2

    Episode Summary This episode features Dr. Martinez discussing menopause, its symptoms across different races and cultures, and the importance of tailored healthcare. Gain insights into how ethnicity influences menopause...

  • Episode #15

    An Eye Doctor's Guide to Dry Eyes, Makeup & Lash Serums

    Jun 18, 202651 minS2

    Episode Summary In this insightful interview, Dr. Kim Riorden, an optometrist and creator of Ev'r Beauty Cosmetics, shares her expertise on eye health, dry eyes, and safe beauty practices. Discover practical tips on...

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  • Breast Intentions

    The Truth About Lymphatic Drainage

    Jun 11, 202644 min

    Episode Summary This episode explores the role of the lymphatic system during perimenopause and menopause, its support in managing symptoms like water retention and inflammation, and how lymphatic drainage therapy can...

  • Breast Intentions

    When Your Pelvic Floor Needs Help (Part 2)

    Jun 4, 202659 min

    Episode summary In this episode, pelvic health physiotherapist Elzke shares expert insights on pelvic floor dysfunction, signs, causes, assessment, and treatment options, empowering women to take control of their pelvic...

  • Episode #15

    Protect Your Pelvic Floor (Part 1)

    May 28, 20261h 1mS2

    Episode Summary In this episode, physiotherapist Danielle Trader discusses the importance of pelvic floor health, early signs of issues, and strategies for prevention and treatment. Gain insights into how pelvic health...

  • Episode #14

    Gynecologic Cancers: What Every Woman Needs To Know

    May 21, 20261h 14mS2

    Episode Summary In this conversation, Dr. Troy Gatcliffe, a gynecologic oncologist, discusses the complexities of women's reproductive cancers, including their rising incidence, warning signs, and the importance of...

  • Episode #13

    Dry Eyes, Blurry Vision & Menopause: What Women Need To Know

    May 14, 20261h 8mS2

    Episode summary In this episode, Dr. Amit Chokshi, an ophthalmologist from Jacksonville, Florida, shares insights on eye health during midlife, focusing on hormonal impacts, dry eyes, vision changes, and innovative...

  • Breast Intentions

    Post-Menopause Health: What's Normal vs What You Can Change

    May 7, 20261 hour

    Episode Summary In this insightful interview, Dr. Heidi from Cayman Clinic shares her extensive expertise on menopause, post-menopause health, and aging women. Discover practical advice on managing long-term health, the...

  • Episode #12

    Hormones & Migraines: What Every Woman Needs To Know

    Apr 30, 202649 minS2

    Episode summary In this insightful interview, Dr. Rose Giammarco, a neurologist specializing in headaches, shares expert knowledge on migraines, triggers, treatment options, and how hormonal changes influence headache...

  • Episode #11

    More Than A Product: Melesia Adderley on Building Women's Haven & Empowering Women

    Apr 23, 202652 minS2

    Episode Summary Melissa Adderley, founder of Women's Haven, shares her inspiring journey of creating organic feminine care products, empowering women, and breaking taboos around menstrual health in the Caribbean region...

  • Breast Intentions

    So...Which Hormone Therapy Is Best For Me?

    Apr 16, 20261h 4m

    Episode Summary In this episode, Nadine & Cynthia interview pharmacist Shari Patterson about Hormone Replacement Therapy (HRT). They discuss various methods of HRT delivery, including oral pills, patches, gels, creams...

  • Episode #9

    Peptides For Midlife Women, With Ben Pakulski: What's Real & What's Hype

    Apr 9, 202651 minS2

    Episode Summary In this enlightening conversation, Nadine & Cynthia discuss the growing interest in peptides, particularly among women in midlife with Ben Pakulski. They explore what peptides are, their benefits, and...

  • Episode #8

    This Can't Be Normal: Robyn's Journey Through Pelvic Organ Prolapse

    Apr 2, 20261h 4mS2

    Episode Summary In this conversation, Robyn Pineault shares her deeply personal journey through childbirth, pelvic organ prolapse, and the subsequent challenges she faced. From her experience of giving birth to twins...

  • Episode #7

    Bone Health In Midlife: How the Echolight Scan Can Protect You

    Mar 26, 202638 minS2

    Episode Summary In this conversation, Gonzalo discusses the importance of bone health, particularly for women in midlife, and introduce the Echolight technology, a non-invasive bone density scanner. We explore the...

  • Episode #6

    Leading Without Harm: Conscious Leadership and Burnout Recovery with Dale Allen

    Mar 19, 202653 minS2

    Episode Summary In this conversation, Nadine & Cynthia explore the themes of overcoming people-pleasing behaviors and perfectionism. They discuss the importance of prioritizing authentic connections with oneself and...

  • Breast Intentions

    Menopause, Brain Health & Alzheimer's Risk With Dr. Ryan Punambolam

    Mar 12, 20261 hour

    Episode Summary In this episode, Dr. Ryan, a neurologist, shares his journey into the field of neurology and discusses the significant impact of hormonal changes during perimenopause and menopause on women's brain...

  • Episode #4

    The Menopause-Mouth Connection: Gum Disease & Bone Loss with Dr. Andrea Johnstone

    Mar 5, 202647 minS2

    Episode Summary In this conversation, Dr. Andrea Johnstone, a periodontist, discusses the critical role of periodontal health, especially for women in midlife. She explains the differences between a periodontist and a...

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