education
Hosted by Kimberly Hoyt · education · EN-US
EMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity—not chaos. Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective. Kimberly is walking through this season herself and brings a calm, relatable voice to conversations many women feel unprepared for. Each episode helps you understand what’s happening in your body, recognize changes you may have been brushing off, and approach midlife with more confidence and self-trust. Real education, thoughtful reflection, and support for women over 40 who want to feel informed and empowered. This is midlife—reframed.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchEMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity, not chaos. Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective.
EMBR with Kimberly is hosted by Kimberly Hoyt. The show has published 179 episodes to date.
Recent episodes include ""Your Labs Are Normal" But You Still Feel Terrible? Here's Why" (30 September 2026, 10 minutes), "Testosterone for Women in Perimenopause: What It Helps, What It Doesn’t" (27 August 2026, 14 minutes), and "The First Hormone to Change in Perimenopause (It's Not Estrogen)" (6 August 2026, 6 minutes).
EMBR with Kimberly publishes roughly every two weeks, with episodes averaging 9 minutes across 179 episodes.
Booking probability for EMBR with Kimberly is 34%, and the host is rated Selective on guests. EMBR with Kimberly requires a Pod Score of 80 or higher. EMBR with Kimberly's contact route on record: public web form.
The strongest fits for EMBR with Kimberly are Therapists & Other Health Practitioners. EMBR with Kimberly has an education audience and around 270 subscribers on YouTube.
Kimberly Hoyt hosts EMBR with Kimberly, an education podcast with 179 episodes published.
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EMBR with Kimberly
Can you have perimenopause with normal hormone labs? Absolutely. Hormone testing, including FSH and estradiol, can look normal even when you're experiencing very real perimenopause symptoms. That's because perimenopause...
Episode #27
Testosterone for women in perimenopause is getting a lot of attention, especially for low libido, energy, muscle, motivation, and brain fog. But what does testosterone actually help, and what does the research really...
Episode #26
Poor sleep. Waking up at 3 AM. Anxiety that feels different. Feeling overwhelmed by things that never used to bother you. If you've been wondering why these symptoms often show up before hot flashes or irregular...
Episode #25
If you've been dealing with brain fog, anxiety, poor sleep, stubborn belly fat, joint pain, or hot flashes and wondering how they could possibly be connected, this video is for you. In this first episode of the...
Episode #24
If you've ever left a doctor's appointment feeling unheard, confused, or like you forgot to ask the questions that really mattered, you're not alone. The truth is, most of us were never taught how to participate in our...
Episode #23
If you've been told that more cardio is the answer to perimenopause weight gain, slower metabolism, or changes in your body after 40, this video may completely change how you think about exercise. Perimenopause strength...
Episode #22
<p>Perimenopause weight gain can feel confusing, frustrating, and completely different from anything you've experienced before. If you're struggling with belly fat, metabolism changes, hormonal weight gain, or wondering...
Episode #21
<p>If you feel like your body suddenly changed overnight during perimenopause, you are not imagining it. Many women notice increased belly fat, changes in body composition, and weight gain even when they are eating the...
Episode #20
<p>If your labs are normal but you still feel off, you are not imagining it. Perimenopause symptoms often don’t show up on standard lab tests, leaving many women confused, dismissed, and searching for...
Episode #19
<p>Perimenopause anxiety, anxiety in your 40s, hormone anxiety, midlife anxiety, why anxiety feels different — if your anxiety feels sudden, physical, or out of nowhere, this video explains what’s actually...
Episode #18
<p>Perimenopause brain fog, memory issues, and trouble finding words are some of the most frustrating symptoms women experience in midlife. If you feel like your focus is off, your recall is slipping, or your brain just...
Episode #17
<p>Perimenopause sleep problems, waking up at 3AM, hormonal insomnia, cortisol imbalance, progesterone and sleep, why you wake up at night, midlife sleep disruption—if this sounds familiar, this video will connect the...
Episode #16
<p>Perimenopause cortisol, high cortisol symptoms, wired but tired, anxiety, sleep problems, belly fat, 3am waking, hormonal imbalance. If your body feels off and nothing makes sense, this may explain why.<br/><br/>If...
Episode #15
<p>This episode is different.</p><p>No talking. No explaining. Just a song.</p><p>I wrote "Is This Normal?" because I kept hearing the same things from women. Waking up at 3am. Snapping at people they love. Forgetting...
Episode #14
<p>Perimenopause symptoms can begin years before menopause, and many women miss the early signs. If you are noticing brain fog, sleep changes, anxiety, or weight shifts in your late 30s or 40s, hormones may be part of...
Episode #13
<p>Perimenopause symptoms can show up in ways most women never expect. From itchy ears to anxiety spikes, hormonal changes in your late 30s and 40s can affect far more than hot flashes.</p><p>If you have been noticing...
Episode #12
<p>Perimenopause pain is real, biological, and almost never explained. Let's break down 9 perimenopause causes pain and why it makes sense.<br/>If you have been dealing with joint pain, migraines, frozen shoulder, and...
Episode #11
<p>This episode is different.</p><p>No talking. No explaining. Just a song.</p><p>I wrote "Is This Normal?" because I kept hearing the same things from women. Waking up at 3am. Snapping at people they love. Forgetting...
Episode #10
<p>Perimenopause symptoms like vaginal dryness, recurrent UTIs, and bladder leaks are more common than most women realize. These changes are part of Genitourinary Syndrome of Menopause (GSM), and they are directly...
Episode #9
<p>Perimenopause symptoms can look very different than most women expect. For women over 40, the signs of perimenopause often show up long before menopause, missed periods, or classic hot flashes.<br/><br/>Many women...
PitchCentric classifies EMBR with Kimberly under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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