Episode #11
Ruahinetanga: Menopause, Mana Wāhine and Equity
Most conversations about menopause focus on symptoms and treatments but what if we viewed this stage of life as a powerful transition into elderhood, wisdom, and leadership? In this eye-opening episode, Dr. Tania Huria, from Sexual Wellbeing Aotearoa, shares a transformative perspective rooted in Māori culture that challenges the narrative of decline. She reveals how the concept of Rahinetanga embodies growth, wisdom, and visibility, turning menopause into an era of cultural strength. You'll discover how indigenous frameworks like Mana wahine elevate women’s roles beyond aging, reconnecting them to their mana (power) and leadership. We break down innovative models like the Hui process and the Meihana Model, designed to deconstruct systemic inequities, foster reciprocal care, and embed Māori values into health practice. Tania shares how these approaches reshape health conversations, even within the constraints of limited time, emphasizing dignity, connection, and cultural safety. The stakes are clear: without recognising the cultural significance and systemic barriers faced by Wahine Māori, we risk perpetuating invisibility and inequality. But with this shift, there's a profound opportunity to radically improve access, representation, and respect in healthcare. If you're ready to challenge outdated narratives and see menopause as a time of strength and leadership, this conversation is essential listening. Join us in celebrating Wahine as creators of culture, carriers of knowledge, and leaders in wellbeing. May the stars of Matariki remind us all that growing older is a gift and a call to lead with courage and care. www.simplynourish.co.nz email - brenda@simplynourish.co.nz Dr Tania Huria - www.https://sexualwellbeing.org.nz/canterbury/christchurch
