Breaking the Pattern
Episode 7: Emotional Maturity, What is it?
Mar 21, 202628 minS0
<p>Join Thomas and Bob as they discuss emotional maturity and how that can be a form of healing for mental health</p>
About this Podcast:
In this podcast; we will talk about mental health, growing up in dysfunction and, much more. We want to promote growth and change to improve lives.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
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What is Breaking the Pattern about?
In this podcast; we will talk about mental health, growing up in dysfunction and, much more. We want to promote growth and change to improve lives.
Who hosts Breaking the Pattern?
Breaking the Pattern is hosted by Thomas and Bob. The show has published 10 episodes to date.
What has Breaking the Pattern covered recently?
Recent episodes include "Episode 7: Emotional Maturity, What is it?" (21 March 2026, 28 minutes), "Episode 6: Trying to find our way in a troubled world" (25 January 2026, 20 minutes), and "Episode 5: Intimacy, oh my! Part 1" (31 August 2025, 26 minutes).
How often does Breaking the Pattern publish?
Breaking the Pattern publishes roughly every two weeks, with episodes averaging 19 minutes across 10 episodes.
How hard is it to get booked on Breaking the Pattern?
Booking probability for Breaking the Pattern is 25%, and the host is rated Selective on guests. Breaking the Pattern requires a Pod Score of 80 or higher. Breaking the Pattern's contact route on record: verified email.
Who should pitch Breaking the Pattern?
The strongest fits for Breaking the Pattern are Health & Wellness Services. Breaking the Pattern has a health audience.
About the host
Thomas and Bob hosts Breaking the Pattern, a health podcast with 10 episodes published.
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Recent episodes
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Breaking the Pattern
Episode 6: Trying to find our way in a troubled world
Jan 25, 202620 minS0<p>Bob and Thomas discuss events currently unfolding and share their perspectives about it. And possibly share some encouraging words for everyone</p>
Breaking the Pattern
Episode 5: Intimacy, oh my! Part 1
Aug 31, 202526 minS0<p>Join hosts Bob and Thomas as they discuss intimacy and what that could potentially look like in a healthy relationship.</p><p><br></p><p>MERCH:</p><p>https://www.bonfire.com/store/breaking-the-pattern-podcast/?utm_sou...
Breaking the Pattern
Story Time 1
Aug 17, 20258 minS0<p>Join Host Thomas in a new segment of Breaking the Pattern to build this community up starting with his own personal experiences.</p><p><br /></p><p>Socials</p><p>Instagram: @breaking_the_pattern_pod </p><p>Email...
Breaking the Pattern
Podcast Update
Aug 16, 20252 minS0<p>Host Thomas gives an update!!! Stay tuned!!</p>
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Breaking the Pattern
Episode 4: Accountability, is it scary?
Jul 20, 202519 minS0<p>Join Thomas and Bob as they dive into what it means to be accountable for yourself and others!</p><p><br></p><p>Email: breakingthepatternpod@gmail.com </p><p><br></p><p>Instagram: @breaking_the_pattern_pod...
Breaking the Pattern
Episode 4 Update
Jul 18, 20251 minS0<p>Giving you guys a little update on episode 4!</p><p><br></p><p>Thank you so much for waiting patiently! and while you wait check out our Instagram page @breaking_the_pattern_pod!!!</p><p><br></p><p>Thank you!!</p>
Breaking the Pattern
Episode 3: Isolation vs Alone Time
Jun 20, 202528 minS0<p>Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space.</p><p><br /></p><p>Resources:</p><p>Al-Anon: https://al-anon.org/</p><p>Adult Children of...
Breaking the Pattern
Episode 2: Why Being Avoidant?
Jun 1, 202527 minS0<p>Join Thomas and Bob as they discuss avoidant behavior and what can potentially help overcome it!</p><p><br></p><p>Resources:</p><p>The Cleveland Clinic...
- May 18, 202530 minS1
<p>Join hosts Thomas and Bob in this first episode as they introduce themselves to the listener and explore the meaning of patterns within the perspective of mental health and wellness! Thank you for listening! email...
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