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Hosted by Unknown Host · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Intent on empowering hearts and minds, educating through experience, and cultivating a community of conscious wellbeing.
Unknown Host hosts The Airing It Out Podcast, a health show with 68 episodes published.
This week we challenge our mental health and ask why every new challenge feels different and scary and we look at how we can navigate each hurdle while building resilience and self-belief. Inspired by professional fighte
🎙️ 4 Science-Backed Habits to Strengthen Your Mental Health | Airing It Out Podcast (Ep. 51)In this new research-based series, Sam explores practical tools for wellbeing backed by cold, hard science. Too often mental he
#podcast #selfimprovement #personalgrowth #mentalhealth #bestof Welcome back to The Airing It Out Podcast!LINK TO FULL INTERVIEW: https://youtu.be/U9vY3vgk4xsBrandon Waine is a mental health advocate, volunteer, youth me
Finding Your Path When You Feel Lost | Purpose, Direction & Staying True to Yourself Ever feel paralyzed by endless possibilities or pressured to follow a path that isn’t yours? In this deeply honest episode of The Airin
Truth Over Strength: The Real Way to Overcome Fear We’re often told to “be strong” in the face of fear—but what if that’s not enough? In this deep and reflective episode, Sam challenges the traditional idea of strength a
Ever felt like you’re losing control during a panic attack? You're not alone—and you're not powerless. In this grounding and honest episode, Sam dives deep into what panic attacks actually are, how they affect our brains
In this honest and unfiltered update, Sam takes a moment to reflect on the current season of the podcast, share where things are at behind the scenes, and speak openly about how life—and mental health—can shape creative
🎙️ Sometimes, the right words at the right time can make all the difference. In this warm and grounding solo episode, Sam shares a collection of gentle, powerful reminders to help you slow down, check in with yourself,
In this video, we discuss men’s mental health—the confusion, the silence, and the rising emotional weight that too many carry alone. Being a man today isn’t as straightforward as it used to be. The rules are shifting, an
In Part 2 of this deeply personal conversation, Jessie Jeff returns to speak with Sam about the reality of life on the frontlines—as a paramedic, as a survivor of the Covid crisis, and as a man on a journey to radical se
In this incredibly raw and inspiring episode, Sam sits down with Jessie Jeff—paramedic, husband, father, and proud Romani gypsy—whose life story is a testament to resilience, honesty, and hard-won healing. From growing u
🎙️In this reflective episode, Sam explores what “diet” really means—far beyond just food. From snacking to scrolling, we break down how everything we consume, whether physically or digitally, shapes our wellbeing. Drawi
In this important episode, Sam takes a step back from advice and personal stories to shine a light on the professional mental health services available right now. Whether you're feeling overwhelmed, isolated, or unsure w
Struggling to stay on track with your wellbeing? In this concise episode, Sam uncovers five common pitfalls that can derail your mental health progress—and shows you exactly how to sidestep them. From letting problems fe
Getting Back on Track: 10 Steps to Recenter & Refocus with Sam | Airing It Out Podcast (Ep. 40) Feeling stuck after a life shake-up? In this honest episode, Sam shares ten concrete steps he took to rebuild confidence, re
🎙️ 20 Essential Tips for Wellbeing (10 from Sam & 10 from Reddit) | Airing It Out Podcast (Ep. 39) In this special Mental Health Awareness Week episode, Sam and our incredible online community share 20 practical strateg
🎙️ Finding Healing in the Heat: Reflecting on Aus, Burnout & Reconnection | Airing It Out Podcast (Ep. 37) In this deeply personal episode, Sam takes us on a powerful story-time journey — recounting how a spontaneous tr
Feeling like everything's coming at you all at once? In this empowering episode, Sam breaks down 8 practical, science-backed strategies to help you take back control when life feels overwhelming. Whether it’s the flood o
🎙️ Welcome back to Airing It Out! In this uplifting episode, “Practical Changes for Positive Impacts with Sam,” Sam opens his heart to share the foundational habits and daily rituals that have shaped his eight‑and‑a‑hal
🎙️ Welcome back to Airing It Out! In this heartfelt episode, Sam dives deep into the journey of personal growth. "Reflections on Growth" is a candid conversation about transforming life’s struggles into stepping stones
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The Airing It Out Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 68 episodes.
The Airing It Out Podcast has published 68 episodes.
The Airing It Out Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Airing It Out Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Airing It Out Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Airing It Out Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Airing It Out Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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