PitchCentric
Breaking the Cycle podcast artwork

health

Breaking the Cycle

Hosted by Vevian · health · EN-US · 27 episodes

Audience: 2

About this Podcast:

Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

Sign up to generate a grounded pitch for Breaking the Cycle.

Signup to Generate a Pitch

Questions about Breaking the Cycle

What is Breaking the Cycle about?

Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life, your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.

Who hosts Breaking the Cycle?

Breaking the Cycle is hosted by Vevian. The show has published 27 episodes to date.

What has Breaking the Cycle covered recently?

Recent episodes include "Episode 27: Coaching session with Sharon" (15 October 2026, 44 minutes), "episode 25: Podcast update" (5 October 2026, 5 minutes), and "Episode 24: Interview with family therapist Ashley from @the_modern_parent" (7 September 2026, 28 minutes).

How often does Breaking the Cycle publish?

Breaking the Cycle publishes roughly weekly, with episodes averaging 23 minutes across 27 episodes.

How hard is it to get booked on Breaking the Cycle?

Booking probability for Breaking the Cycle is 31%, and the host is rated Selective on guests. Breaking the Cycle requires a Pod Score of 80 or higher. Breaking the Cycle's contact route on record: verified email.

Who should pitch Breaking the Cycle?

The strongest fits for Breaking the Cycle are Family & Social Services. Breaking the Cycle has a health audience.

About the host

Vevian hosts Breaking the Cycle, a health show with 27 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Breaking the Cycle

    Episode 27: Coaching session with Sharon

    Oct 15, 202644 min

    Reach me at vevian@vozmedinao.com

  • Breaking the Cycle

    episode 25: Podcast update

    Oct 5, 20265 min

    reach me at: Vevian@vozmediano.com

  • Breaking the Cycle

    Episode 24: Interview with family therapist Ashley from @the_modern_parent

    Sep 7, 202628 min

    What happens when you feel like you’re never doing enough for your children, your aging parents, or the family you grew up in? In this episode, I sit down with family therapist Ashley from @the_modern_parent for a...

  • Breaking the Cycle

    Episode 23: Healing from a narcissistic mother. Interview with Claudia Noriega-Bernstein

    Sep 2, 202656 min

    You can find Claudia here: https://www.instagram.com/claudia_noriega_bernstein?igsi=MTc4b3M2cjhicWExNQ==

  • Breaking the Cycle

    Episode 22: The lies we inherited. Interview with author Katie Delimon

    Aug 25, 202640 min

    Breaking the Cycle Membership: https://www.skool.com/breaking-the-cycle/about Learn more about Katie here: https://www.instagram.com/katiedelimon?igsi=bHpvdXdxcG1nY2dw

View More
  • Breaking the Cycle

    Episode 21: The personality you built to survive your childhood.

    Aug 18, 202610 min

    Thanks for listening! Here is the link to join my membership: https://www.skool.com/breaking-the-cycle/about

  • Breaking the Cycle

    Episode 20: Interview with Psychologist Dr. Deniz- The body- the bridge to remembering

    Aug 13, 202642 min

    My first interview on Breaking the Cycle with @drdenizpsyd We talk about growing up in a dysfunctional family. How our bodies remember what our mind forgot, childhood sexual abuse, and medicine work Her website...

  • Breaking the Cycle

    Episode 19: Why I reconnected with my mother after going no contact for almost 13 years

    Aug 7, 202615 min

    Learn more about my membership here: https://www.vevianvoz.com/membership

  • Breaking the Cycle

    Episode 18: "I turned out just fine." Did you though?

    Jul 14, 202613 min

    You turned out fine. Or did you? There is a difference between adapting to your childhood and not being affected by it. In this episode we walk through seven ways your upbringing might still be running your adult life...

  • Breaking the Cycle

    Episode 17: When your mom didn't actually like you

    Jun 30, 20267 min

    Have you ever felt like your mother loved you. but didn’t actually like you? Like your presence annoyed her. Like you were a bother just by being in the room. In this episode we talk about what it does to a person to...

  • Breaking the Cycle

    Episode 13: The Mother Wound

    Jun 5, 202620 minS0

    <p>In this episode we get into what the mother wound actually is — not just a difficult relationship with mom, but an emotional injury formed when our earliest and most foundational relationship could not fully meet us...

  • Episode #12

    Episode 12: “Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.”

    May 27, 202639 minS1
  • Breaking the Cycle

    Episode 12: "Every adversity, every failure, every heartache, carries with it the seed of an equal or greater benefit."

    May 26, 202634 minS0
  • Episode #11

    Episode 11: The "good childhood" myth

    May 16, 202616 minS1

    <p>You checked all the boxes. </p><p>Not abused. Not neglected. </p><p>Parents loved you. </p><p>Good childhood: CHECK✅</p><p>So why do you still feel like this?</p><p>In this episode of Breaking the Cycle we talk about...

  • Episode #10

    Episode 10: People Pleasing: The Survival Strategy That Stopped Serving You

    May 7, 202612 minS1

    <p>In this episode we unpack what people pleasing actually means, where it comes from, and why it has nothing to do with other people and everything to do with your own fear of sitting with someone else's discomfort and...

  • Episode #9

    Episode 9: The belief of not being good enough

    Apr 30, 202612 minS1

    <p>I hope you got something out of this unedited, unscripted episode. </p><p>Id love your feedback on my podcast:</p><p>reach me at vevian@vozmediano.com</p>

  • Episode #8

    Episode 8: The Many Faces of Anger

    Apr 24, 202611 minS1

    <p>Anger is one of the most misunderstood emotions we carry. In this episode we explore all of its sides.</p><p>Contact me: vevian@vozmediano.com</p>

  • Breaking the Cycle

    Episode 7: How fear based religions keep you disconnected from yourself

    Apr 16, 202621 minS0

    <p>Have you ever felt like your own intuition was a "danger" to your faith? If you grew up in a environment where doubt was a sin and fear was a motivator, you might find yourself fundamentally disconnected from your...

  • Breaking the Cycle

    Episode 6: Sexual abuse, shame, and what the body never forgets

    Apr 9, 202618 minS0

    <p>This episode goes somewhere most podcasts won’t. We are talking about sexual abuse, not just as something that happens to individuals, but as something that moves through families, through generations, and through...

  • Episode #5

    Episode 5: What your physical health is trying to tell you

    Apr 6, 202615 minS1

    <p>What if the the chronic pain, the exhaustion, the IBS, wasn’t random? What if your body has been keeping a record of everything you were never allowed to feel?</p><p>In this episode, we explore one of the most...

Guest Appearances

Recent guests on Breaking the Cycle. Study who booked and why before you pitch.

Best industries to pitch Breaking the Cycle for

PitchCentric classifies Breaking the Cycle under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.

Podcasts like Breaking the Cycle

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.

Questions about the free trial? See the pricing FAQ