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Hosted by Vevian · 🇺🇸 US · EN-US · 18 episodes
Established thought leaders with verified media credentials.
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.
Vevian hosts Breaking the Cycle, a health show with 18 episodes published.
You turned out fine. Or did you? There is a difference between adapting to your childhood and not being affected by it. In this episode we walk through seven ways your upbringing might still be running your adult life, e
Have you ever felt like your mother loved you. but didn’t actually like you? Like your presence annoyed her. Like you were a bother just by being in the room. In this episode we talk about what it does to a person to gro
In this episode we get into what the mother wound actually is — not just a difficult relationship with mom, but an emotional injury formed when our earliest and most foundational relationship could not fully meet us. We
You checked all the boxes. Not abused. Not neglected. Parents loved you. Good childhood: CHECK✅ So why do you still feel like this? In this episode of Breaking the Cycle we talk about why the good childhood checklist is
In this episode we unpack what people pleasing actually means, where it comes from, and why it has nothing to do with other people and everything to do with your own fear of sitting with someone else's discomfort and you
I hope you got something out of this unedited, unscripted episode. Id love your feedback on my podcast: reach me at vevian@vozmediano.com
Anger is one of the most misunderstood emotions we carry. In this episode we explore all of its sides. Contact me: vevian@vozmediano.com
Have you ever felt like your own intuition was a "danger" to your faith? If you grew up in a environment where doubt was a sin and fear was a motivator, you might find yourself fundamentally disconnected from your own vo
This episode goes somewhere most podcasts won’t. We are talking about sexual abuse, not just as something that happens to individuals, but as something that moves through families, through generations, and through the bo
What if the the chronic pain, the exhaustion, the IBS, wasn’t random? What if your body has been keeping a record of everything you were never allowed to feel? In this episode, we explore one of the most important conver
This episode explores one of the most defining dynamics of your early life: the tension between attachment and authenticity. As a child, attachment wasn’t optional. It was survival. We are biologically wired to need conn
So much of what shaped you was never spoken out loud. It was handed down through silence, through tension, through the emotional climate of the home you grew up in — and through experiences your parents and grandparents
In this episode, we go deeper into the conditioning you were born into—and how it shaped far more than you may realize. The way you think, react, relate, and move through the world didn’t just come from who you are. It w
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where
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Breaking the Cycle is hosted by Vevian. The show is categorised under health (fitness) and has published 18 episodes.
Breaking the Cycle has published 18 episodes.
Breaking the Cycle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breaking the Cycle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking the Cycle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking the Cycle average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking the Cycle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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