Hosted by Unknown Host · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Welcome to Better MENtal Health, a podcast for men looking to understand and destigmatize their mental health journey.
Unknown Host hosts Better MENtal Health, a health show with 17 episodes published.
In this episode, the guys turn the mic on themselves and discuss the future of the podcast on the podcast. 🎧 Why did we start this podcast? 💬 How can men learn to open up and go deeper? ⚙️ What’s next for Better MENtal
In this episode, Jamie, Blair, and Blake sit down with their good friend Matt, who just became a dad. We dive into the real highs and lows of new fatherhood — from sleepless nights and baby-led weaning to mental health s
In this episode of Better Mental Health, we feature an in-depth and raw discussion with Nate Landingham, a musician and producer based in Austin, Texas, known as Nathaniel Earl on Spotify. Nate joins hosts Blake, Jamie,
In this episode of Better MENtal Health, we sit down with coach and Enneagram expert Josh Lavine to explore the Enneagram not just as a personality tool, but as a tool for mental health, growth, and authenticity. Josh br
In this raw and honest episode of Better MENtal Health, we open up about the insecurities we've carried, from being a late bloomer and feeling small, to hair loss, social anxiety, public speaking fears, impostor syndrome
In this episode, Blair and Blake (Jamie’s out this week) get personal about their own therapy experiences: the good, the awkward, and the deeply human. We talk about: - How hard it can be to find a therapist you actually
In this episode of Better MENtal Health, Blair, Jamie, and Blake dive into one of the most controversial corners of the internet: the manosphere. We explore how red pill rhetoric, alpha male myths, incel forums, and infl
Why is anger the only emotion many men feel safe expressing? In this episode of Better MENtal Health, we dive into the role anger plays in men’s lives—from suppressed emotions to explosive outbursts. We share vulnerable
In today's episode, Jamie, Blake, and Blair come together in person for the first time to discuss a heavy but essential topic: death. They share personal experiences, their beliefs about death, and how these experiences
In this episode of Better Mental Health, hosts Blair and Jamie delve into their friend Stefan’s powerful and personal story. Stefan opens up about his mental health journey, focusing on his experiences and challenges wit
In this episode of Better Mental Health, hosts Jamie, Blake, and Blair dive deep into the often-taboo topic of sex and its impact on relationships and mental health. They discuss personal experiences with sex therapy, th
In this episode of Better Mental Health, we dive into the challenges of loneliness and its impact on mental health. We share personal experiences of moving to new cities, feeling isolated, and how we coped with lonelines
In this episode of Better Mental Health, we sit down with licensed psychotherapist Ilya Parizhsky, the creator of Transformative Listening. Ilya shares his insights on this powerful process that fosters loving attention
In this episode of Better Mental Health, we dive deep into our experiences growing up in Christian Science—a lesser-known religion that some consider a cult. We discuss its core beliefs, the impact on our mental and phys
In this episode, hosts Blair, Jamie, and Blake dive into No More Mr. Nice Guy by Dr. Robert Glover. This groundbreaking book explores the "Nice Guy Syndrome"—a pattern of people-pleasing and conflict avoidance that can h
In this episode, Blake, Blair, and Jamie dive into a thought-provoking AskReddit thread that asks: "Men, why do you often say you're fine when you're not?" With over 12,000 comments, this topic struck a chord—and we coul
In our premiere episode, we share our personal stories, touching on topics like internalized shame, trauma, religion, family loss, and even the emotional impact of hair loss. These experiences have shaped who we are and
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Better MENtal Health is hosted by Unknown Host. The show is categorised under health (fitness) and has published 17 episodes.
Better MENtal Health has published 17 episodes.
Better MENtal Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Better MENtal Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better MENtal Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better MENtal Health average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Better MENtal Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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