Oct 24, 202550 minS1
<p>In this episode, the guys turn the mic on themselves and discuss the future of the podcast on the podcast. <br>🎧 Why did we start this podcast?<br>💬 How can men learn to open up and go deeper?<br>⚙️ What’s next for...
About this Podcast:
Welcome to Better MENtal Health, a podcast for men looking to understand and destigmatize their mental health journey.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Better MENtal Health
What has Better MENtal Health covered recently?
Recent episodes include "The Podcast About the Podcast: What Are We Really Doing Here?" (24 October 2025, 50 minutes), "The Mental Health Side of Becoming a Dad with Matt Bowman" (29 August 2025, 50 minutes), and "Religious Trauma, Addiction, and Healing: Nate Laningham Shares His Journey" (13 August 2025, 52 minutes).
How often does Better MENtal Health publish?
Better MENtal Health publishes roughly every two weeks, with episodes averaging 56 minutes across 17 episodes.
How hard is it to get booked on Better MENtal Health?
Booking probability for Better MENtal Health is 20%, and the host is rated Selective on guests. Better MENtal Health requires a Pod Score of 80 or higher. Better MENtal Health's contact route on record: verified email.
Who should pitch Better MENtal Health?
The strongest fits for Better MENtal Health are Health & Wellness Services. Better MENtal Health has a health audience.
About the host
Better MENtal Health is a health podcast with 17 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 29, 202550 minS1
<p>In this episode, Jamie, Blair, and Blake sit down with their good friend Matt, who just became a dad. We dive into the real highs and lows of new fatherhood — from sleepless nights and baby-led weaning to mental...
- Aug 13, 202552 minS1
<p>In this episode of Better Mental Health, we feature an in-depth and raw discussion with Nate Landingham, a musician and producer based in Austin, Texas, known as Nathaniel Earl on Spotify. Nate joins hosts Blake...
- Jul 17, 20251h 5mS1
<p>In this episode of Better MENtal Health, we sit down with coach and Enneagram expert Josh Lavine to explore the Enneagram not just as a personality tool, but as a tool for mental health, growth, and...
- Jul 2, 202556 minS1
<p>In this raw and honest episode of Better MENtal Health, we open up about the insecurities we've carried, from being a late bloomer and feeling small, to hair loss, social anxiety, public speaking fears, impostor...
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- Jun 20, 202559 minS1
<p>In this episode, Blair and Blake (Jamie’s out this week) get personal about their own therapy experiences: the good, the awkward, and the deeply human.</p><p><br></p><p>We talk about:</p><p><br></p><p>- How hard it...
Episode #11
The Manosphere Unmasked: Red Pill Culture, Alpha Myths & the Fight for Men's Mental Health
May 23, 202551 minS1<p>In this episode of Better MENtal Health, Blair, Jamie, and Blake dive into one of the most controversial corners of the internet: the manosphere. We explore how red pill rhetoric, alpha male myths, incel forums, and...
- May 7, 20251 hourS1
<p>Why is anger the only emotion many men feel safe expressing? In this episode of Better MENtal Health, we dive into the role anger plays in men’s lives—from suppressed emotions to explosive outbursts. We share...
Better MENtal Health
Death, Grief, and Healing: A Real Conversation
Apr 29, 202559 minS0<p>In today's episode, Jamie, Blake, and Blair come together in person for the first time to discuss a heavy but essential topic: death. They share personal experiences, their beliefs about death, and how these...
Episode #8
Stefan's Mental Health Journey: Parentification, Setting Boundaries, Learning From Fatherhood
Mar 31, 20251 hourS1<p>In this episode of Better Mental Health, hosts Blair and Jamie delve into their friend Stefan’s powerful and personal story. Stefan opens up about his mental health journey, focusing on his experiences and challenges...
Episode #7
Let's Talk About Sex... Therapy
Mar 17, 202551 minS1<p>In this episode of Better Mental Health, hosts Jamie, Blake, and Blair dive deep into the often-taboo topic of sex and its impact on relationships and mental health. They discuss personal experiences with sex...
- Mar 3, 202552 minS1
<p>In this episode of Better Mental Health, we dive into the challenges of loneliness and its impact on mental health. We share personal experiences of moving to new cities, feeling isolated, and how we coped with...
Episode #5
Transformative Listening with Ilya Parizhsky: How To Build Connection And Release Stored Emotions
Feb 18, 20251h 2mS1<p>In this episode of Better Mental Health, we sit down with licensed psychotherapist Ilya Parizhsky, the creator of Transformative Listening. </p><p>Ilya shares his insights on this powerful process that fosters loving...
- Jan 29, 20251 hourS1
<p>In this episode of Better Mental Health, we dive deep into our experiences growing up in Christian Science—a lesser-known religion that some consider a cult. We discuss its core beliefs, the impact on our mental and...
Episode #3
No More, Mr. Nice Guy : Identifying Your Own Needs and Breaking Free From Covert Contracts
Jan 16, 202558 minS1<p>In this episode, hosts Blair, Jamie, and Blake dive into No More Mr. Nice Guy by Dr. Robert Glover. This groundbreaking book explores the "Nice Guy Syndrome"—a pattern of people-pleasing and conflict avoidance that...
- Dec 19, 202456 minS1
<p>In this episode, Blake, Blair, and Jamie dive into a thought-provoking AskReddit thread that asks: "Men, why do you often say you're fine when you're not?" With over 12,000 comments, this topic struck a chord—and we...
Episode #1
Our Mental Health Journeys
Dec 16, 202457 minS1<p>In our premiere episode, we share our personal stories, touching on topics like internalized shame, trauma, religion, family loss, and even the emotional impact of hair loss. These experiences have shaped who we are...
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