health
Hosted by Amanda · health · EN-US
Be Healthy with Amanda is a podcast for women 40+ who want to feel better, have more energy, and take control of their health—without overwhelm or extremes. Hosted by a nutritionist for women in midlife, this podcast explores the real foundations of feeling well: simple nutrition, balanced hormones, better energy, and a lifestyle that actually works for you. If you’re navigating perimenopause or menopause, feeling more tired than you used to, struggling with weight gain, or just want to feel more like yourself again—this is for you. Each episode is packed with practical, realistic advice you can actually use, including: How to support your hormones through food Easy ways to boost energy in your 40s and beyond What to eat for metabolism, strength, and long-term health Gut health and why it matters in midlife Simple daily habits that actually make a difference <b
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchBe Healthy with Amanda is a podcast for women 40+ who want to feel better, have more energy, and take control of their health, without overwhelm or extremes. Hosted by a nutritionist for women in midlife, this podcast explores the real foundations of feeling well: simple nutrition, balanced hormones, better energy, and a lifestyle that actually works for you.
BE HEALTHY WITH AMANDA is hosted by Amanda. The show has published 44 episodes to date.
Recent episodes include "Autism, ADHD and the Search for Calm: Allanah’s Family Story" (20 October 2026, 46 minutes), "043 GLP-1s for Weight Loss & Diabetes: What You Really Need to Know with Fareeha Jay" (16 September 2026, 57 minutes), and "042 Can Matcha Really Make You Calm & Focused? Katherine Swift Explains" (21 August 2026, 57 minutes).
BE HEALTHY WITH AMANDA publishes roughly monthly, with episodes averaging 53 minutes across 44 episodes.
Booking probability for BE HEALTHY WITH AMANDA is 32%, and the host is rated Selective on guests. BE HEALTHY WITH AMANDA requires a Pod Score of 80 or higher. BE HEALTHY WITH AMANDA's contact route on record: verified email.
The strongest fits for BE HEALTHY WITH AMANDA are Therapists & Other Health Practitioners. BE HEALTHY WITH AMANDA has a health audience.
Amanda hosts BE HEALTHY WITH AMANDA, a health podcast with 44 episodes published.
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Episode #44
Send us Fan Mail What happens when you spend years trying to understand why someone you love is struggling, only to discover that getting a diagnosis is just the beginning? In this episode, I’m joined by Allanah...
Episode #43
Send us Fan Mail GLP-1 medications have completely changed the conversation around weight loss and diabetes but how much do we really understand about them? In this episode, I’m joined by award-winning dietitian and...
BE HEALTHY WITH AMANDA
Send us Fan Mail This week I'm joined by Katherine Swift, founder of OMGTea, to talk all things matcha. We cover the real health benefits of matcha, simple ways to bring it into your daily routine, and why Japan remains...
Episode #40
Send us Fan Mail In this episode expect to feel inspired to waste less, eat better, and enjoy food more than ever. What if the vegetables you’re about to throw away could become some of the most delicious and nourishing...
Episode #40
Send us Fan Mail In today’s episode of Be Healthy with Amanda , we’re joined by Heike Petersen Cunza , founder of Wellicious — a pioneering brand in non-toxic, plastic-free activewear. Heike has been leading the...
BE HEALTHY WITH AMANDA
Send us Fan Mail In this episode, I’m joined by mindfulness and holistic wellbeing expert Janine Tandy for a powerful conversation about midlife, mindfulness, and why putting yourself first isn’t selfish. With over 20...
BE HEALTHY WITH AMANDA
Send us Fan Mail If you'd like to become a member - click here First, we explore the reality of modern snacking. With around 90% of UK snacks now classified as ultra-processed, it is easy to fall into the trap of foods...
Episode #36
Send us Fan Mail In this episode, we’re joined by fermentation expert Catalina Brumann to explore why fermented foods are one of the simplest ways to support your health. If you’ve ever been curious about making your...
Episode #35
Send us Fan Mail Feeling stuck? Holding yourself back? Today I’m talking with Colette McBeth , storyteller, business activator, and four-time published author, about how to step into your confidence and start showing up...
Episode #34
Send us Fan Mail In this episode, I’m joined by gut health nutritional therapist Anna Mapson, who works extensively with clients experiencing IBS and chronic digestive issues. We dive into practical, evidence-based...
Episode #34
Send us Fan Mail This week I'm joined by Kirsten Chick , nutritional therapist, researcher and author of Nutrition Brought to Life . We had an open, honest, and uplifting conversation about what it really means to be...
Episode #33
Send us Fan Mail If you’re in midlife and want a realistic, sustainable way to feel calmer, more mobile and more connected to your body, this episode is for you. Can 10 minutes of yoga a day really make a difference...
Episode #32
Send us Fan Mail In this episode I’m joined by Kate Oakley - personal trainer, midlife fitness coach and the woman behind the hugely inspiring Instagram account @yourfuturefit . Kate made a bold career change at 50...
Episode #31
Send us Fan Mail In this episode I’m joined by Nicky Hambleton-Jones - stylist, author and former presenter of the hit Channel 4 makeover show 10 Years Younger . If you remember the transformations on that show, you’ll...
Episode #30
Send us Fan Mail In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements , fish oils , and how they impact your skin, joints, and...
Episode #29
Send us Fan Mail This week, I’m joined by Dr. Betsy Greenleaf , board-certified female urogynecologist and women’s health expert . We talk about menopause, perimenopause, weight gain, the new weight loss drugs, HRT...
Episode #28
Send us Fan Mail In this episode I’m joined by Christine Thomas, health economist and author of the upcoming book The Elephant in the Room , where she explores why women are worth so much more than what they weigh. We...
Episode #27
Send us Fan Mail This week I’m joined by the wonderful Margaret De-Petro - psychotherapist, hypnotherapist, NLP coach and spiritual guide. Margaret has such a powerful way of helping women reframe midlife, not as the...
Episode #26
Send us Fan Mail This week I’m joined by my lovely friend and acupuncturist Amanda Ody to explore how acupuncture and Chinese medicine can support us in midlife. Amanda has been treating women for over 25 years and I’ve...
Episode #25
Send us Fan Mail In this second part of my hair special I’m talking about the key nutrients that really make a difference to midlife hair. From zinc and B vitamins to omega 3 and collagen, I explain how each of these...
Recent guests on BE HEALTHY WITH AMANDA. Study who booked and why before you pitch.
Diabetes Specialist
TV Presenter, Stylist, Author & Trailblazer in Fashion & Beauty
board-certified female urogynecologist and women’s health expert, International Pause Institute
Director of the Center for Social Measurement and Evaluation, University of Münster
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