Loading…
Hosted by Greta · 🇺🇸 US · EN · 47 episodes
Established thought leaders with verified media credentials.
Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
Greta hosts Be Brave - Eating Disorder Recovery, a health show with 47 episodes published.
In today's mini episode, we talk about the comparison between life with anorexia/an eating disorder and life if you choose recovery. Whilst no one chooses to have an eating disorder, you can choose recovery. I know it mi
In today's episode, we talk about even more examples of comments and phrases to avoid saying to people with eating disorders and alternative things you could say instead. You can find my contact details and other social
In today's episode, we discuss things TO say and NOT TO say to some struggling with an eating disorder. We also discuss how to best support someone in your life if they are struggling with an eating disorder. You can fin
In today's short episode, I share the three top reminders that I hope you can take with you into Christmas day. Wishing all those who celebrate Christmas an enjoyable and magical day 🎄. You can find my contact details a
In today's mini episode, I share some things that I no longer think about/obsess over since recovering from an eating disorder. I share that without all of these thoughts that weren't mine, I now have more brain space fo
In today's episode, I am so excited to be joined, for the second time, by Danica Wild. Together, we talk about how to navigate Christmas and other holidays whilst recovering from an eating disorder. From responding to tr
In today's episode, I share with you and explain a change that you might notice from this episode onwards. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley
In today's mini episode we talk about how to cope without resorting to eating disorder behaviours. Additionally, we talk about what coping strategies actually are and some techniques to use when feeling certain emotions.
In today's mini episode, I share something short that I wrote as a comeback to the popular phrase 'nothing tastes as good as skinny feels'. You can find my contact details and other social media platforms here: https://l
In today's Mini episode, we talk about how to cope with bad/negative body image. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's e
In today's episode, I walk you through practical ways to identify what your values really are. We then discuss how these values can be used as a tool throughout your recovery. You can find my contact details and other so
In today's mini episode, I share three reminders that you might be needing. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's episod
In today's short episode, I guide you through a morning mediation to start your day with bravery and a calm mind. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Li
In today's episode, I am joined by the lovely Emma Kwok: dietitian and eating disorder clinician. Together, we chat about food guilt; why we experience it, how to cope with it and how to no longer incorporate guilt as an
In today's Mini episode, I let you know that I'm proud of you and that you should be proud of yourself too. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like alw
In today's Mini episode, we talk about how recovery isn't just the choice between an eating disorder and no eating disorder; it is the choice between an empty life and a full life. You can find my contact details and oth
In today's mini episode, I remind you that whilst so many things have been deemed wrong by today's culture, most of them are actually normal and totally ok. Things like eating more than others or eating certain types of
In today's mini episode, we chat about food guilt and bad body image. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's episode, it
In today's episode, I am joined by the wonderful Katy Harvey. Together, we chat about body trust and acceptance, that an eating disorder is not your fault, intuitive eating and hope for the future. You can find my contac
In today's episode, I share an important message that applies to all of you... You are enough! We touch on body image, the inner critic and self compassion and end with the reminder to keep being brave! You can find my c
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Be Brave - Eating Disorder Recovery has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Be Brave - Eating Disorder Recovery is hosted by Greta. The show is categorised under health (fitness) and has published 47 episodes.
Be Brave - Eating Disorder Recovery has published 47 episodes.
Be Brave - Eating Disorder Recovery regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Be Brave - Eating Disorder Recovery is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Be Brave - Eating Disorder Recovery hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Be Brave - Eating Disorder Recovery average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Be Brave - Eating Disorder Recovery's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.