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Hosted by Jorie Houlihan · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Ever feel like everyone else got the instruction manual for life—but yours was missing a few...chapters? You’re not alone. I'm Jorie Houlihan— late diagnosed ADHDer, ADHD coach, mom of two ADHD teens 😳, and Your Guide for the Dopamine-Deprived™️. On ADHD &... , I’m breaking down the real-life, unfiltered experiences of women with ADHD—one topic at a time. Each episode is a bite-sized chat (think 10–20 minutes - unless it's an interview which will be longer) that tackles everyday challenges—from motivation and follow-through to emotional spirals and executive dysfunction—with honesty, humor, practical tools you can actually use looking at all of it through the lens of curiosity. If you're a woman navigating ADHD in adulthood and craving real talk, realistic solutions, and a little bit of “oh my god, same,” this show is for you. New episodes every week—subscribe now and come feel seen, heard, and maybe even a little bit empowered.
Jorie Houlihan hosts ADHD &...with Jorie Houlihan, a health show with 42 episodes published.
Have you tried every organizing system out there, only to watch it fall apart within a few weeks? If so, this episode is for you. Jorie sits down with Mindy Leonard, founder of Super Organized Spaces (SOS), to talk about
Is your ADHD brain dropping thoughts the second they form? You're not broken - your working memory just needs backup. In this episode, we're diving into externalizing your thoughts: the simple (but life-changing) practic
Harriet Bratt is an international speaker, trainer, and fire guide who helps entrepreneurs step into visible leadership without waiting for the fear to disappear. In this conversation, Harriet and Jorie talk about the mo
Have you ever caught yourself acting one way at work, another way with friends, and something closer to yourself only when you're completely alone? That split is exhausting. And if you have ADHD, there's a good chance it
What if the brain you've spent your life fighting was never broken to begin with? In this episode, Jorie sits down with historian, researcher, and Yale graduate Bryan Mark Rigg, PhD - someone who has spent 25 years study
If you've spent years wondering why starting tasks feels impossible — even when you want to do them — this episode is for you. Jorie breaks down the neuroscience of ADHD in plain language: specifically what dopamine and
If your focus has crashed and your usual systems have stopped working, this episode is going to give you some real answers. Jorie sits down with Dr. Amy Loden Tiffany, concierge physician and certified menopause practiti
If you have ADHD and your child does too, you already know how fast things can go sideways. Two big feelings, two dysregulated nervous systems, and about a thousand things that need to get done. In this episode I sit dow
If you have ADHD and have ever felt like the real world wasn't built for your brain, this episode is for you. In this conversation, Jorie and Heather Redisch, founder of Adulting 101 Masterclass and the Talent Maven, dig
Why Neuro Inclusion at Work Matters for Women With ADHD Have you ever felt like the workplace was designed for literally everyone except your brain? You are not imagining it. It kind of was. My guest today is Tracy King
This week's episode is one I've been looking forward to sharing with you. My guest is Hilary Momberger-Powers. 40+ years in recovery, former voice of Sally Brown in the Peanuts cartoons, co-founder of one of the first so
Have you ever had something on your to-do list for weeks - something you knew needed to happen - and you just couldn't make yourself start it? And then one day the deadline got close enough, the stakes got real enough, a
Ready to stop spinning and start making real progress? Apply for private ADHD coaching with Jorie: Apply Here! Interested in having Jorie speak at your event, summit, or podcast? Learn More! ───────── If you've ever buil
Ready to stop spinning and start making real progress? Apply for private ADHD coaching with Jorie: [Apply Here] Interested in having Jorie speak at your event, summit, or podcast? [Request Here] ──────── This week I'm jo
In the inaugural episode of The Panel of Two, Jorie and her dear friend Gigi Verrey sit down for a candid, hilarious, and heartfelt conversation about how ADHD shows up in relationships. From zoning out mid-conversation
ADHD affects relationships in ways most people never talk about. In this episode, Jorie sits down with Kayla Crane, a licensed marriage and family therapist (who also has ADHD), to talk about rejection sensitive dysphori
Have you ever had someone you love say, “You never listen to me” and the hardest part was knowing they were kind of right? Not because you don’t care, but because your brain was somewhere else entirely? In this episode,
In this episode of ADHD &..., Jorie Houlihan tackles the symptom that affects our lives the most but gets discussed the least: emotional dysregulation. If you have ever felt a blinding flash of rage over a simple dropped
Navigating family law transitions can be complex, especially for neurodivergent women. If you've ever worried about how your ADHD diagnosis or struggles with executive function might be perceived during a divorce or co-p
Do you have the time, the ability, and even the desire to do a task, but you literally cannot make yourself move to start it? You aren't lazy, and you aren't broken. You are hitting the "Activation Wall." In this episode
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ADHD &...with Jorie Houlihan is hosted by Jorie Houlihan. The show is categorised under health (fitness) and has published 42 episodes.
ADHD &...with Jorie Houlihan has published 42 episodes.
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