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ADHD Alchemy Podcast
Updated 11 days ago · Refreshed hourly
Educationfitness

ADHD Alchemy Podcast

Hosted by Unknown Host · 🇺🇸 US · EN · 17 episodes

Where this show ranks

Episodes
17
Last ep.
11 days ago
Avg length
37m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
EducationSelf ImprovementHealthFitnessMental

About this podcast

If your brain feels like a thousand tabs are open and five radio stations are playing, you’re in the right place! I’m Jessica Covington and I’ve always had a slightly different way of doing things, including ADHD. In my work, we leverage the body-mind connection to harness the beautiful potential you’ve always known is there but haven’t been able to use. My guests and I are here to help you quiet the shame, trust yourself again, and create a life that feels calm, focused, and fully yours. These are the stories of women like us: the ones who think differently, who’ve tried every damn system, planner, and app but nothing sticks, who’ve spent years and all their energy trying to seem normal, and who are finally ready to see ADHD without shame, guilt, or apology. Along the way, we'll have trusted guest experts join us too. Stick with us here to remember you are NOT a failure, you’re not alone in the chaos, and you are certainly not deficient or disordered. Being an adult with ADHD really IS like living life on “hard” mode when everyone else is set to “easy.” Together, we’re untangling the mess of shame and misperceptions about ADHD to find the strength in every challenge and change the global conversation about our Fancy Brains.

EducationSelf ImprovementHealthFitnessMental

About the host

Unknown Host hosts ADHD Alchemy Podcast, a education show with 17 episodes published.

Recent episodes

Our AI reads these to draft pitches

Late ADHD Diagnosis in High-Achieving Women: From Shame and Misdiagnosis to Self-Trust

Jun 3, 202638mEp. 170

What if the very traits that made you successful are the same ones that kept your ADHD hidden for decades? In this candid and deeply affirming conversation, we unpack what late ADHD diagnosis looks like for high-achievin

Show notes

When Your Brain Is “Too Much”: ADHD, Chronic Illness, Shame, and Learning to Trust Yourself

May 27, 202631mEp. 160

What happens when a “fancy brain” collides with chronic illness, medical trauma, and a world that keeps demanding simplicity from someone inherently complex? In this deeply human conversation, I sit down with attorney-tu

Show notes

ADHD in Women: Postpartum Brain, Masking, Burnout, and the Identity Shift No One Expects

May 20, 202648mEp. 150

Motherhood changes your brain. Literally. In this conversation, we explore the complex overlap between ADHD in women, postpartum brain, burnout, and identity shifts that often surface in midlife. Sara brings a therapist’

Show notes

ADHD Motivation, Structure, and Dopamine: Why Gamifying Your Life Actually Works

May 13, 202646mEp. 140

People with ADHD aren’t struggling because they lack discipline. They’re struggling because they’re trying to function inside systems that were never designed for the way their brains work. In this episode, Jessica talks

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ADHD, Burnout, and Consistency: How to Build a Flexible Life and Business That Actually Works

May 6, 202636mEp. 130

If you’ve ever felt like you’re constantly behind — in your business, your house, or your relationships — this episode is for you. In this episode, I sit down with brand and web designer Tabitha DeSeranno to talk about t

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ADHD in Relationships: Curiosity, Compassion, and Ending the Shame Spiral

Apr 29, 202628mEp. 120

What happens when ADHD shows up inside a relationship? Therapist Ashley Ludwinski explains how curiosity, emotional awareness, and compassion can replace shame spirals—helping couples understand each other and communicat

Show notes

Midlife Brain Fog, ADHD, and Raising Neurodivergent Girls

Apr 22, 202643mEp. 110

What happens when brain fog, midlife changes, and possible ADHD traits collide—and you’re also raising the next generation of girls? In this episode, award-winning journalist and author Kate Rope joins the conversation t

Show notes

ADHD, Postpartum Identity Shifts, and Building Brain-Friendly Systems That Actually Work

Apr 15, 202634mEp. 100

When the systems that once worked suddenly stop working… it can feel like you’ve lost yourself. In this conversation, Jessica sits down with Kelly Lopez, founder of Life Between Systems, to explore what happens when ADHD

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Gifted, ADHD, and Twice-Exceptional: Rewriting the Shame Story for Neurodivergent Adults

Apr 8, 202653mEp. 90

If you were the “smart kid” who somehow still felt behind… this episode is for you. Jessica sits down with clinical psychologist and neurodiversity expert Dr. Matt Zakreski to explore the powerful — and often misundersto

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ADHD in Women: Impostor Syndrome, Emotional Overwhelm & Learning to Trust Yourself

Apr 1, 202636mEp. 80

ADHD, impostor syndrome, and emotional overwhelm—how women learn to trust themselves and let go of shame. Today, Jessica talks to Melissa Goodwin—speaker, author, business owner, and self-described “all-in or all-off” AD

Show notes

Was It ADHD All Along? Misdiagnosis, Masking, and Late Diagnosis in Women

Mar 25, 202645mEp. 70

Many women with ADHD are first diagnosed (or misdiagnosed) with anxiety, depression, or bipolar disorder. In this episode, we explore late ADHD diagnosis, masking, emotional intensity, and how reclaiming your neurodiverg

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ADHD Burnout and the Nervous System: Why High-Achieving Women Hit the Performance Cliff

Mar 18, 202636mEp. 60

ADHD is often framed as either a superpower or a disability—but neither story fully tells the truth. In this episode, performance scientist and ADHD coach Dr. Saara Haapanen shares a grounded, science-backed perspective

Show notes

ADHD Burnout in Mothers: Nervous System Overload, Transitions, and the “Frequency Holder” Effect

Mar 11, 202638mEp. 50

Many women who suspect or live with ADHD describe a similar experience: life often feels like trying to function without the guidebook everyone else seems to have received. In this episode of ADHD Alchemy, Jessica speaks

Show notes

Is Homeschooling Better for Kids With ADHD?

Mar 5, 202639mEp. 40

Homeschooling for ADHD kids can boost confidence, focus, and learning—when it’s done the right way. Homeschooling alone is often misunderstood, and that's especially true for kids with learning differences—but when educa

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ADHD, Masking, and Learning to Live Authentically

Mar 3, 202637mEp. 30

Late-diagnosed ADHD often means years of masking—this episode explores identity, grief, and coming home to yourself. Many women are diagnosed with ADHD later in life—after years of masking, self-blame, and wondering why

Show notes

ADHD, Business, and the Loud Inner Critic (How Women Actually Cope): Nicole Foley

Feb 27, 202625mEp. 20

Women with ADHD in business face burnout, shame, and a loud inner critic—this episode talks about what actually helps. Running a business with ADHD can feel like a constant cycle of excitement, burnout, self-doubt, and s

Show notes

ADHD in Smart Women: Why You Always Feel Behind — and What’s Really Happening (Welcome to ADHD Alchemy)

Feb 25, 20268m0

ADHD in women is often misunderstood, misdiagnosed, or missed entirely. In this podcast, holistic ADHD coach Jessica Covington explores the science, stories, and strategies that help bright, sensitive women work with the

Show notes

Late-Diagnosed ADHD, Recovery, and Building a Business That Actually Works

Feb 20, 202642mEp. 10

Late-diagnosed ADHD can change how you work, rest, and build a business—this episode shows what that looks like in real life. Being diagnosed with ADHD in adulthood can change everything—how you work, how you rest, how y

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

EducationSelf ImprovementHealthFitnessMental

Successful pitch examples

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Frequently asked questions

How do I pitch ADHD Alchemy Podcast as a podcast guest?

To pitch ADHD Alchemy Podcast, visit https://myADHDalchemy.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of ADHD Alchemy Podcast?

ADHD Alchemy Podcast is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 17 episodes.

How many episodes does ADHD Alchemy Podcast have?

ADHD Alchemy Podcast has published 17 episodes.

What topics does ADHD Alchemy Podcast cover?

ADHD Alchemy Podcast regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.

Is it hard to get booked on ADHD Alchemy Podcast?

ADHD Alchemy Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is ADHD Alchemy Podcast currently accepting guest pitches?

ADHD Alchemy Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are ADHD Alchemy Podcast episodes?

Episodes of ADHD Alchemy Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does ADHD Alchemy Podcast typically look for?

Our data rates ADHD Alchemy Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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