Hosted by Nina Dapper · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
My name is Nina Dapper, I'm a model and lifestyle coach. Welcome to A Moment with Nina, a personal podcast where I share my experience and lessons that I learned throughout my life and career. Talk about health, confidence, career, mindset, and daily routines. I hope to support you in your own path towards a great balance in your daily life. With honest conversations and practical inspiration.
Nina Dapper hosts A Moment with Nina, a health show with 14 episodes published.
Dreaming of a career in modeling? While there’s no hidden formula, there are clear steps you can take to start your journey. In this episode, I break down what really matters when getting started: from choosing the right
In this episode, I share my experiences living abroad. I talk about how relationships can make or break your experience, and tips for meeting new people while staying connected to home. We also get real about loneliness,
In this episode, I’m breaking down emotional eating: why it happens, how to spot it, and, most importantly, what you can do about it. I’ll share simple, practical ways to check in with your feelings, and start making cho
In this episode, we dive into practical ways to build confidence and boost self-esteem. I share tips like facing your fears, setting attainable goals, owning your strengths, and letting go of what doesn’t serve you. More
Becoming a mom changes everything, including your body. In this episode, I share my journey of feeling great in my body during pregnancy and postpartum. Whether you’re just starting your pregnancy, postpartum recovery or
In this episode I talk with topmodel Annika Krijt, known for her Vogue and Bazaar covers and Dior and Balmain campaigns. We dive into our own story of how we first met, and Annika opens up about the amazing and tough sid
In this episode, I'm sharing 5 honest tips that helped me build and grow my own business . Just the real lessons I’ve learned along the way. If you’ve been thinking about starting something or want to grow what you alrea
Today, I’m sharing 5 weight loss advices. If you’ve ever felt overwhelmed by all the conflicting advice out there about carbs, protein, exercise, and stress, this episode is for you. We’ll break down common myths, like w
Setbacks are part of life, but how you look at them can change everything. In this episode, I’m sharing how to shift your mindset around failure, mistakes and moments when things just don’t go your way. I’ll talk about w
In this episode I’ll talk about what it’s really like to be a model. Everyone wants to do it, and yes there’s glamour, beautiful locations, and amazing people. But there’s also a tougher side: uncertainty, rejections, lo
In this episode I talk about how to actually reach your fitness goals. We dive into setting realistic SMART goals, staying motivated, avoiding the all-or-nothing mindset, and building small daily habits that really make
In this episode, I explain how to reduce the stress in your life. We all respond to stress differently. How can you take simple, effective steps to feel more calm and in control? From understanding your body’s reaction t
In this episode, I’m taking you back to where my personal health journey began. I’ll walk you through my childhood and the way I am raised with food. My decision to start modeling and how I got in shape for modeling. The
In this first episode, I share my personal journey as an international model, lifestyle coach, and new mom. Learn about my background, how I started in the fashion industry, and what inspired me to launch this podcast. I
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A Moment with Nina is hosted by Nina Dapper. The show is categorised under health (fitness) and has published 14 episodes.
A Moment with Nina has published 14 episodes.
A Moment with Nina regularly covers health, fitness. It sits in the health category, with a fitness focus.
A Moment with Nina is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Moment with Nina hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Moment with Nina average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Moment with Nina's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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