Hosted by Catherine Bradshaw · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Hi! My name is Cat Bradshaw and I am a certified personal trainer and health coach living and working in Los Angeles. I also work as a model and actress. In this podcast, my guests and I will be sharing our knowledge and personal experiences with nutrition, fitness, stress management, mental health, and all things related to health and wellness. My goal is to help you level up all areas of your life!
Catherine Bradshaw hosts Level Up with Cat Bradshaw, a health show with 44 episodes published.
What does it really mean to heal, grow, and live in alignment with yourself? In this thoughtful and deeply honest conversation, Cat sits down with David Volz to explore emotional regulation, nervous system healing, bound
What does it really take to feel confident, connected, and in balance—in your body, your relationships, and your life? In this grounded and honest conversation, Cat sits down with dancer, creative, and athlete Darryl Bir
What happens when you reconnect with your former ride-or-die best friend after years of separate growth, healing, and evolution? In this heartfelt conversation, Cat sits down with Jamie Janko, founder of ReWild Breathwor
In this heartfelt and honest conversation, Cat Bradshaw sits down with longtime friend Eric Calderon to talk about how parenthood completely reshaped his identity, priorities, and definition of success . Reflecting on a
In this inspiring episode, Cat welcomes back fitness model Janae Bradaric for a heartfelt conversation about aging strong, intentional training, and the power of women supporting women. Together, they reflect on their fi
Hairstylist Johnny LaRusso joins Cat for a raw, honest conversation about vulnerability, self-love, and setting boundaries in relationships and service-based careers. They explore heartbreak, emotional growth, and the co
In this reflective and honest conversation, Cat sits down with actor, coach, and model Davis Yasuda to explore what growth really looks like — both inside and outside the arena. Davis shares his experience preparing for
In this heartfelt and uplifting conversation, Cat sits down with fellow coach, trainer, and fitness model Anne-Mari Nano to explore what it truly means to grow with grace. Together, they dive into the power of mindset, t
In this grounded and inspiring conversation, Cat reconnects with her longtime friend German to talk about what real health looks like—beyond aesthetics and beyond shortcuts. Together, they explore the messy, honest, and
In this soul-stirring conversation, Cat sits down with actor, speaker, and cancer survivor Alex Kip to explore the transformative power of spirituality, alignment, and unconditional love. Together, they dive deep into wh
What happens when your spiritual awakening changes how you love? In this illuminating conversation, Cat sits down with Coach Jamila Oni to explore the intersection of spirituality, relationships, and self-awareness. Toge
What if life’s most painful moments were actually invitations to awaken gratitude and rediscover inner peace? In this deeply moving conversation, Cat sits down with meditation coach David Volz to explore healing, resilie
What if true success in photography had less to do with fame—and everything to do with trust, integrity, and connection? In this inspiring conversation, Cat sits down with award-winning photographer Ian Spanier to explor
In this inspiring conversation, Cat sits down with model, actor, and coach Davis Yasuda to explore what it takes to thrive in the competitive world of modeling and acting — without losing yourself. They dive into overcom
What if the fears holding you back are actually pointing you toward your next breakthrough? In this eye-opening episode, I share how working with Fear Coach Dex Eroen shifted my perspective — helping me face the fears be
In this powerful conversation, Lawrence Saint-Victor and Cat Bradshaw explore the power of coaching, accountability, and authentic growth. They discuss balancing work and personal life, embracing failure as a tool for gr
In this powerful conversation, Cat sits down with CJ Hammond to explore grounding through breathwork, the importance of relationships, and the journey of personal growth. Together, they discuss the balance between effort
In this heartfelt conversation, Cat reconnects with longtime friend Ben Duarte after 15 years. Together, they explore themes of personal loss, the philosophy of life and death, and the importance of human connection. Ben
Three months ago, German was struggling to reach his health and fitness goals. Today, he’s down 17 pounds of fat and stronger than ever. In this inspiring conversation, Cat and German talk about what it really takes to g
What if the pain you’ve experienced could become your greatest source of strength? 💪 In this empowering episode, I join Coach Jamila Oni on her podcast, Girl, Get Your Groove Back, to share my journey from feeling broke
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Level Up with Cat Bradshaw is hosted by Catherine Bradshaw. The show is categorised under health (fitness) and has published 44 episodes.
Level Up with Cat Bradshaw has published 44 episodes.
Level Up with Cat Bradshaw regularly covers health, fitness. It sits in the health category, with a fitness focus.
Level Up with Cat Bradshaw is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Level Up with Cat Bradshaw hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Level Up with Cat Bradshaw average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Level Up with Cat Bradshaw's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
