The Smart Nutrition Made Simple Show with Ben Brown
Stop Starting Over: Build a Fat Loss System That Sticks with Philip Pape
Mar 24, 202652m
P
Podcast guest profile
Philip Pape: podcast appearances and interviews
Certified Nutrition Coach, Physique Engineer, owner, head coach · witsandweights.com
Podcasts20Episodes24Years active1Latest29 days ago
Total podcasts
20
across 24 episodes
Episodes
24
since 2026
Most recent
29 days ago
Jun 22, 2026
Years on record
1y
first seen 2026
About Philip Pape
Philip Pape was a British sculptor and stonemason who lived from 1910 to 1982. While his primary recognition comes from his work in sculpture and masonry, he is also known for his role in the field of nutrition coaching. As a certified nutrition coach and physique engineer, he provided guidance on health and fitness. Pape was the owner and head coach at witsandweights.com, where he applied his expertise to help clients achieve their physical goals. His multifaceted career spanned both the arts and health, reflecting a diverse set of skills and interests.
Summary based on Wikipedia, available under CC BY-SA.
Podcasts Philip Pape appeared on
Shows that have booked Philip Pape as a guest, ranked by appearance count.
Get Lean Eat Clean
3 appearances· last 2y ago
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2 appearances· last 8 months ago
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2 appearances· last 8 months ago
Mics To Millions: Podcast Growth & Monetization Strategies for Health & Wellness Podcasters
2 appearances· last 1y ago
Fitness Simplified Podcast
2 appearances· last 1y ago
The Smart Nutrition Made Simple Show with Ben Brown
1 appearance· last 4 months ago
Body Freedom with Michele Scarlet
1 appearance· last 4 months ago
Beast over Burden powered by Barbell Logic
1 appearance· last 4 months ago
ReversABLE
1 appearance· last 7 months ago
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
1 appearance· last 11 months ago
Health After 30
1 appearance· last 1y ago
Get Strong and Healthy
1 appearance· last 1y ago
The Allison Pavone Show
1 appearance· last 1y ago
The Rev Rx Podcast | Conversations On What Matters Most
1 appearance· last 1y ago
The Poehlmann Fitness Show
1 appearance· last 1y ago
The DSTLLD Podcast
1 appearance· last 2y ago
Be the Person
1 appearance· last 2y ago
TheFemiNinjaProject
1 appearance· last 2y ago
Late Boomers
1 appearance· last 2y ago
6AM Run
1 appearance· last 3y ago
Latest Philip Pape interviews
Every podcast episode Philip Pape has appeared on, newest first.
Body Freedom with Michele Scarlet
Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape
Mar 12, 202652m
Beast over Burden powered by Barbell Logic
Stop Overthinking Fitness: Habits, Metrics & What Actually Works with Philip Pape
Feb 24, 202641mmentioned as Wits & Weights
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape
Nov 15, 20251h 14m
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape
Nov 15, 20251h 14m
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Personalizing Fitness by ADAPTing (feat. Philip Pape)
Aug 20, 202552m
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
Jul 1, 202522m
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
Jul 1, 202522m
Health After 30
Feel-Good Weight vs. Weight Loss: A Smarter Way to Get Strong in Perimenopause
May 27, 202530m
Mics To Millions: Podcast Growth & Monetization Strategies for Health & Wellness Podcasters
How much would you pay for a new podcast subscriber? Here’s the true cost, with Philip Pape | Ep 68
May 21, 202530m
Fitness Simplified Podcast
Ep. 045 Perimenopause, Muscle, & Metabolism with Philip Pape
May 19, 202530m
Fitness Simplified Podcast
Ep. 045 Perimenopause, Muscle, & Metabolism with Philip Pape
May 19, 202530m
Get Strong and Healthy
Ep 44. Can You be Shredded and Healthy? The Overlap Between Aesthetics and Health w/ Philip Pape
May 2, 202528m
The Allison Pavone Show
Conversation with Philip Pape, Certified Nutrition Coach, Physique Engineer, and owner of Wits & Weights where we talk about fitness, metabolism, how to get past a weight plateau and so much more!
Nov 22, 20241h 4mmentioned as Wits & Weights
The Rev Rx Podcast | Conversations On What Matters Most
Episode 22: 'Wits and Weights: The Smarter, Not Harder Approach to Fitness' with Philip Pape
Aug 21, 202440m
The Poehlmann Fitness Show
BONUS: Philip Pape from Wits and Weights
Aug 9, 20241h 14mmentioned as Wits and Weights
Mics To Millions: Podcast Growth & Monetization Strategies for Health & Wellness Podcasters
Stop trying to please everyone and refine your niche with Philip Pape | Ep 32
Aug 7, 202434m
The DSTLLD Podcast
Do We Overcomplicate Fitness & Nutrition? - Philip Pape | DSTLLD Podcast Episode 028
Apr 10, 202457m
Be the Person
26 - Philip Pape - Be the Person that Lifts Weights for Health and Longevity
Jan 25, 202446m
Get Lean Eat Clean
Episode 316 - Interview with Philip Pape: Flexible Dieting, Evidence Based Training, Carbs for Performance!
Dec 22, 202349m
6AM Run
6AMRun.com & Guest - Philip Pape (witsandweights.com)
May 2, 202347mmentioned as witsandweights.com
Get Lean Eat Clean
Episode 316 - Interview with Philip Pape: Flexible Dieting, Evidence Based Training, Carbs for Performance!
49m
Get Lean Eat Clean
Episode 316 - Interview with Philip Pape: Flexible Dieting, Evidence Based Training, Carbs for Performance!
49m
Guests who appear alongside Philip Pape
Guests who share the same shows as Philip Pape. Worth a look if you're building a panel or pitching the same circuit.
Cynthia Thurlow
Everyday Wellness Project
53 shows4 in common
Bob Martin
College Park Church
40 shows4 in common
Jay Campbell
North Carolina Board of Pharmacy
35 shows4 in common
Dr. Scott Sherr
Integrative HBOT & Health Optimization Medicine (HOMe)
35 shows4 in common
Dr. Mariza Snyder
34 shows4 in common
Zora Benhamou
Hack My Age
25 shows4 in common
Dr Amie Hornaman
28 shows3 in common
Ian Clark
Activation Products
24 shows3 in common
Dr. Joy Kong
Chara Health
24 shows3 in common
Josh Dech
24 shows3 in common
Frequently asked questions
What podcasts has Philip Pape been on?
Philip Pape has appeared on 20 podcasts across 24 episodes. Notable shows include Get Lean Eat Clean, The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health, The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health.
What does Philip Pape do?
Philip Pape is Certified Nutrition Coach, Physique Engineer, owner, head coach at witsandweights.com. Podcast appearances span topics tied to their work and expertise.
When was Philip Pape's most recent podcast appearance?
Philip Pape's most recent appearance was on "Stop Starting Over: Build a Fat Loss System That Sticks with Philip Pape". The Smart Nutrition Made Simple Show with Ben Brown, published Mar 24, 2026.
Which podcast has Philip Pape appeared on most often?
Get Lean Eat Clean. 3 appearances on record, most recently Dec 22, 2023.
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