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Body Freedom with Michele Scarlet

Hosted by Michele Scarlet · health · EN · 72 episodes

Audience: 4

About this Podcast:

If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly

Pitch Analysis

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Body Freedom with Michele Scarlet

What is Body Freedom with Michele Scarlet about?

If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife.

Who hosts Body Freedom with Michele Scarlet?

Body Freedom with Michele Scarlet is hosted by Michele Scarlet. The show has published 72 episodes to date.

What has Body Freedom with Michele Scarlet covered recently?

Recent episodes include "HRT Weight Gain, Thyroid Problems & Perimenopause: What Doctors Are Missing" (16 October 2026, 45 minutes), "Do Mammograms Save Lives? Former Breast Surgeon Dr. Jenn Simmons" (9 October 2026, 57 minutes), and "Body Image After 40: How 2000s Diet Culture Still Affects Women" (2 October 2026, 26 minutes).

How often does Body Freedom with Michele Scarlet publish?

Body Freedom with Michele Scarlet publishes roughly weekly, with episodes averaging 31 minutes across 72 episodes.

How hard is it to get booked on Body Freedom with Michele Scarlet?

Booking probability for Body Freedom with Michele Scarlet is 32%, and the host is rated Selective on guests. Body Freedom with Michele Scarlet requires a Pod Score of 80 or higher. Body Freedom with Michele Scarlet's contact route on record: public web form.

Who should pitch Body Freedom with Michele Scarlet?

The strongest fits for Body Freedom with Michele Scarlet are Therapists & Other Health Practitioners and Health & Wellness Services. Body Freedom with Michele Scarlet has a health audience.

About the host

Michele Scarlet hosts Body Freedom with Michele Scarlet, a health show with 72 episodes published.

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Recent episodes

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  • Episode #33

    HRT Weight Gain, Thyroid Problems & Perimenopause: What Doctors Are Missing

    Oct 16, 202645 min

    You've been told your hormones are normal. Your thyroid is fine. The weight gain is just perimenopause. The exhaustion? That's what happens when you get older. But what if nobody is asking the right questions? In this...

  • Episode #32

    Do Mammograms Save Lives? Former Breast Surgeon Dr. Jenn Simmons

    Oct 9, 202657 min

    Do mammograms actually save lives? And are some women being treated for breast cancers that would never have harmed them? After 17 years as a breast surgeon and surgical oncologist, Dr. Jenn Simmons began questioning...

  • Episode #31

    Body Image After 40: How 2000s Diet Culture Still Affects Women

    Oct 2, 202626 min

    What did growing up in early-2000s diet culture teach us about weight, food, exercise, and our bodies? And how much of it are we still carrying with us after 40? In this deeply personal episode of Body Freedom, Michele...

  • Episode #30

    GLP-1s & Peptides for Women: What Actually Works for Weight Loss, Metabolism & Muscle

    Sep 24, 202635 min

    What if the answer to weight loss after 40 isn’t simply eating less and exercising more? In this powerful conversation, Michele Scarlet sits down with peptide and wellness coach Stephanie Gambetta to explore GLP-1s...

  • Episode #29

    Has Wellness Gone Too Far? When Health Optimization Becomes Obsession

    Sep 17, 202653 min

    What if trying to become healthier is actually making your life smaller? In this powerful conversation, Michele Scarlet and Sarah Ball take an honest look at the modern wellness industry and ask whether the constant...

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  • Episode #28

    HRT Weight Gain: Why It May Not Be Your Hormone Therapy

    Sep 10, 202617 min

    What if the weight gain you noticed after starting HRT isn’t actually being caused by your hormone therapy? In this episode, Michele Scarlet shares the story of a woman in her 40s who gained 15 pounds around her...

  • Episode #27

    Should You Take a GLP-1? What Women Over 40 Need to Know

    Sep 3, 202624 min

    Are GLP-1 medications the right tool for weight loss after 40 or are we missing what your body actually needs? In this candid episode of the Body Freedom Podcast, Michele Scarlet breaks down the increasingly confusing...

  • Episode #26

    Biohacking: What Actually Works? The Truth About CGMs, Peptides, Cold Plunges & More

    Aug 27, 202639 min

    What if the wellness trend you’re following isn’t actually what your body needs? In this candid, no-BS episode of the Body Freedom Podcast, Michele Scarlet is joined by Bria Gadd to question the growing obsession with...

  • Episode #25

    Why You Feel Anxious | The Gut, Thyroid & Metabolic Health Connection

    Aug 20, 202628 min

    What if the anxiety you feel every day isn't simply “who you are” and your body may be part of the story? In this deeply personal episode of the Body Freedom Podcast, Michele Scarlet explores the kind of low-grade...

  • Episode #24

    The Missing Piece of Metabolic Health | Learning to Trust Your Body with Dr. Doug Lucas

    Aug 13, 202647 min

    What if the missing piece of metabolic health isn't another diet, but learning to trust your own body? In this powerful conversation, Michele Scarlet is joined by orthopedic surgeon turned functional medicine physician...

  • Episode #23

    Why Healing Starts in Your Mind | The Hidden Link Between Beliefs, Stress & Women's Health

    Aug 6, 202642 min

    What if your biggest health struggle isn't your hormones, your gut, or even your metabolism, but the beliefs you've carried about yourself for years? In this deeply personal conversation, Michele Scarlet is joined by...

  • Body Freedom with Michele Scarlet

    Why Your Body Is Asking for Help | Emotional Stress, Gut Health & Hormones

    Jul 30, 202615 min

    Can emotional stress really make you physically sick? In this deeply personal episode, Michele Scarlet shares the life-changing story that transformed her understanding of health, healing, and the connection between...

  • Episode #22

    Why Wine Feels Different in Perimenopause | The Metabolism Truth No One Talks About

    Jul 23, 202627 min

    What if the real cost of one glass of wine isn't the wine itself, but what it does to your body overnight? In this episode, Michele Scarlet explores why so many women over 40 suddenly experience poor sleep, a racing...

  • Episode #21

    The Thyroid Truth Every Woman Over 40 Needs to Hear | Dr. Amie Hornaman

    Jul 18, 202645 min

    If you've been told your thyroid is "normal" but you're still dealing with fatigue, stubborn weight gain, brain fog, low energy, hair loss, constipation, or hormone imbalance, this episode explains why so many women...

  • Episode #20

    Why You Don't Want Sex Anymore After 40 | The Hormone & Metabolism Truth

    Jul 10, 202624 min

    Have you ever wondered why your sex drive suddenly disappeared, even though you still love your partner, feel attracted to them, and desperately want to feel like yourself again? In this episode of the Body Freedom...

  • Episode #19

    My Doctor Said I Was Normal, My Body Said Otherwise | The Story Behind Body Freedom

    Jul 3, 202616 min

    Have you ever felt like you're doing everything right, tracking your food, exercising consistently, eating healthy, yet you're still gaining weight, feeling exhausted, bloated, anxious, and being told your labs are...

  • Episode #18

    The Hidden Link Between Thyroid, Gut Health, Hormones & Weight Gain | Stephanie Dunlop

    Jun 25, 202641 min

    Have you ever been told your labs are “normal” even though you’re struggling with fatigue, brain fog, bloating, hormonal weight gain, thyroid symptoms, anxiety, constipation, poor digestion, or weight loss resistance...

  • Episode #17

    Cortisol, Hormones & Body Freedom | The Real Reason You Don't Feel Like Yourself After 40

    Jun 18, 202615 min

    Have you ever looked at your life and thought, “Everything seems fine... so why don’t I feel like myself anymore?” In this deeply personal episode of the Body Freedom Podcast, Michele Scarlet shares the story behind her...

  • Episode #16

    Stop Wasting Money on Supplements: The Only 5 Menopause Supplements Worth Taking After 40

    Jun 11, 202616 min

    What if the reason you're still exhausted, inflamed, waking up at 3 a.m., struggling with brain fog, cravings, poor recovery, and stubborn weight gain after 40 isn't because you're taking the wrong supplements, but...

  • Episode #15

    Cellulite Isn’t the Problem: The Metabolism Truth Behind Cellulite After 40

    Jun 4, 202614 minS0

    <p>What if cellulite isn’t actually a skin or a fat problem?</p> <p>What if the dimples on your legs are simply your body’s way of revealing what’s happening beneath the surface with your metabolism, blood sugar...

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