Hosted by Brian Gryn · 🇺🇸 us · EN-US · 488 episodes
Established thought leaders with verified media credentials.
Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
Brian Gryn hosts Get Lean Eat Clean, a health show with 488 episodes published.
Today I discuss the significant impact of cooking oils, particularly industrial seed oils, on the obesity epidemic. We touch on the rise in linoleic acid consumption and its correlation with weight gain, inflammation, an
This week I interviewed Dr. Ravi Kumar! Dr. Kumar is a board-certified neurosurgeon and assistant professor at UNC, and he also hosts a solo podcast called The Dr Kumar Discovery. We discussed the overuse of statins alon
Think you know carbs? Think again. In this performance-packed episode, we're blowing up the biggest nutrition myth in fitness: that it's only about HOW MUCH you eat, not WHEN you eat it. Discover the science-backed secre
This week I interviewed Alex Feinberg. Alex is a former professional baseball player, hedge fund analyst, Google executive, and an early cryptocurrency investor. Now, he excels as a high-performance coach helping executi
This week I interviewed Dr. Kevin Smith. Dr. Smith is a functional medicine practitioner and founder of the Chronic Conditions Center in Pittsburgh, PA. He specializes in helping people understand and fix the root causes
This week I interviewed the Founder & CEO of Touchstone Essentials - Eddie Stone! Eddie’s background working directly with everyday people on practical detox solutions, combined with his experience leading one of the mos
This week I interviewed the Founder of Born SuperHuman, coach and keynote speaker - Dan Metcalfe! We discussed the importance of mindset when it comes to high performing athletes along with Dan's pillars of health such a
This week I interviewed Jason Ott. Jason is the founder of Empowered Prevention and is a certified herbal nutrition health consultant with over 15 years of experience and 20,000+ hours helping clients regain wellness. We
This week I interviewed Dr. Sam Shay. Dr Shay is a functional medicine expert, speaker, and stand-up comic. With over 25 years of experience in nutrition science, mind-body medicine, and genetic analysis, Dr. Sam guides
This week I explore the revolutionary Rice Diet study conducted by Walter Kempner in 1958, which documented the reversal of diabetes and diabetic blindness using a simple diet of white rice, fruit, and sugar. It challeng
This week I interviewed Santiago Brand. He is an international educator and consultant in brain mapping and neurofeedback, helping professionals, high performers, and everyday individuals use neuroscience to optimize men
This week I interviewed the king of the mattress - Derek Hales! Since 2013, Derek has tested over 500 mattresses and founded NapLab, a platform that takes a truly data-driven approach to sleep products. His methodology g
This week I interviewed Reed Davis for the second time! Reed Davis is a Board Certified Holistic Health Practitioner(HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lif
This week I interviewed the CEO of The Light System - Jarrod Barakett. The Light System is a luxury wellness technology designed to raise cellular voltage and help the body restore balance through light, color, geometry,
This week I discuss the often misunderstood role of carbohydrates in our diet. I highlighted the health benefits of carbohydrates, including improved energy levels, cognitive function, and performance enhancement. I touc
In this solo episode of the Get Lean, Eat Clean podcast, I discuss my personal health journey, specifically addressing recent shoulder pain. I share my experience in the hope that listeners can find relevant information
This week I interviewed Dr. Nathan Bryan. Dr. Bryan, is a leading expert in nitric oxide research with over 25 years of experience, has made groundbreaking discoveries, holds numerous patents, and has published 100+ peer
This week I interviewed the founder of Body Systems - Ben Brown. Body Systems is a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pou
This week I interviewed Jay Campbell. Jay is a 5x international best-selling author, men’s physique champion, and the Owner and Co-Founder of BioLongevity Labs. Widely recognized as a leading expert on hormonal optimizat
This week I interviewed Katie Hardie! Katie is a Board-Certified Holistic Nutritionist and FDN Practitioner who helps high performers reclaim their energy, optimize nutrition, and achieve lasting results through bio indi
Jay Campbell
hormone optimization authority and peptide pioneer · North Carolina Board of Pharmacy
2 appearances on this show
Ben Brown
Department of Agricultural, Environmental, and Development Economics · Economic Development Corporation of Jefferson County
2 appearances on this show
Dr. Nathan Bryan
Nitric Oxide Scientist & Inventor of No2U Nitric Oxide Lozenge · Baylor College of Medicine
2 appearances on this show
Derek Hales
founder and editor of NapLab · naplab.com
2 appearances on this show
Dr. Sam Shay
neurodiverse clinician, functional medicine expert, stand-up comic
1 appearance on this show
KEVIN SMITH
former chef, certified clinical nutritionist, advocate for regenerative agriculture · Habitat for Humanity of New Castle County
2 appearances on this show
Dr. Ravi Kumar
Managing Director · Surbacon Development
2 appearances on this show
Katie Hardie
board-certified holistic nutritionist and functional diagnostic nutrition practitioner · Hardie Peak Performance
2 appearances on this show
Dr. Bill Andrews
Molecular Biologist, Gerontologist, Ultra Marathoner
2 appearances on this show
Dr. Elizabeth Yurth
double board-certified physician in physical medicine, rehabilitation, anti-aging, and regenerative medicine · Boulder Longevity Institute
2 appearances on this show
Dr. Colin Zhu
holistic doctor and chef extraordinaire
1 appearance on this show
Tim Thomas
former Special Forces operator, mental health advocate · Virginia Tech Football
2 appearances on this show
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Get Lean Eat Clean is hosted by Brian Gryn. The show is categorised under health (fitness) and has published 488 episodes.
Get Lean Eat Clean has published 488 episodes.
Get Lean Eat Clean regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
Get Lean Eat Clean is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Get Lean Eat Clean hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Get Lean Eat Clean average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Get Lean Eat Clean's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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