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Your Life and Restaurant

Hosted by Jose Lamas Gonzalez · business · EN-US

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About this Podcast:

Are you a restaurant owner or leader? Discover a better life, balance and profits. Practical advice to grow yourself and your restaurant so you can lead a more successful and happy life.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Your Life and Restaurant

What is Your Life and Restaurant about?

Are you a restaurant owner or leader? Discover a better life, balance and profits. Practical advice to grow yourself and your restaurant so you can lead a more successful and happy life.

Who hosts Your Life and Restaurant?

Your Life and Restaurant is hosted by Jose Lamas Gonzalez. The show has published 134 episodes to date.

What has Your Life and Restaurant covered recently?

Recent episodes include "Stop Planning, Start Doing" (20 October 2026, 31 minutes), "What I Learned From a Successful Restaurant Owner in Mexico" (6 October 2026, 27 minutes), and "Your Maximum Capacity Is Not Your Sustainable Capacity" (8 September 2026, 31 minutes).

How often does Your Life and Restaurant publish?

Your Life and Restaurant publishes roughly every two weeks, with episodes averaging 26 minutes across 134 episodes.

How hard is it to get booked on Your Life and Restaurant?

Booking probability for Your Life and Restaurant is 35%, and the host is rated Selective on guests. Your Life and Restaurant requires a Pod Score of 80 or higher. Your Life and Restaurant's contact route on record: verified email.

Who should pitch Your Life and Restaurant?

The strongest fits for Your Life and Restaurant are Restaurants. Your Life and Restaurant has a business audience.

About the host

Jose Lamas Gonzalez hosts Your Life and Restaurant, a business podcast with 134 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #134

    Stop Planning, Start Doing

    Oct 20, 202631 min

    In this episode of Your Life and Restaurant , I talk about the dangers of overthinking in business. From endless research to the fear of making the wrong decision, sometimes we spend so much time planning that we forget...

  • Episode #133

    What I Learned From a Successful Restaurant Owner in Mexico

    Oct 6, 202627 min

    On my recent trip to Mexico, I got the chance to talk shop with a successful restaurant owner. We talked about how he runs his restaurant, manages his employees, tracks individual performance, and other restaurant...

  • Episode #132

    Your Maximum Capacity Is Not Your Sustainable Capacity

    Sep 8, 202631 min

    Just because you can handle a certain workload doesn't mean you should build your life around it. In this episode of Your Life and Restaurant , I reflect on a pattern I've noticed after another busy summer at the...

  • Episode #130

    From Employee to Owner: My Best Restaurant Advice

    Aug 4, 202632 min

    Imagine one of your employees becomes a restaurant owner and asks, "What's the most important advice you can give me?" That's the question I answer in this episode. I share the lessons I've learned from operating a...

  • Episode #129

    Stop Hoping, Start Checking: Why Restaurant Systems Beat Good Employees Every Time

    Jul 7, 202625 min

    Every restaurant owner has experienced it: you open the next day only to find that the roll-ups weren't finished, the beer wasn't stocked, side work was missed, or someone forgot an important closing task. The first...

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  • Your Life and Restaurant

    Leverage: Why Restaurant Owners Must Stop Doing Everything

    Jun 23, 202626 min

    One day a coach told me something that completely changed the trajectory of my career: "You need to stop waiting tables immediately." At the time, it sounded crazy. I was making great tips, helping the business, and...

  • Episode #127

    World Cup Lessons for Restaurant Owners: Building a Championship Team

    Jun 9, 202622 min

    With the World Cup kicking off this week, I started thinking about how much running a restaurant resembles leading a championship sports team. The best teams don't win because they have one superstar. They win because...

  • Episode #126

    Hire Slow, Fire Fast… Or Is That Impossible in Restaurants?

    May 26, 202628 min

    Most restaurants don’t have the luxury of “hiring slow.” When you’re short staffed, busy, and trying to survive another weekend, sometimes you just need a body on the schedule. But what happens when the wrong hire...

  • Episode #125

    What Busy Holidays Reveal About Your Restaurant

    May 12, 202627 min

    In this episode of the podcast Your Life and Restaurant, I reflect on what busy holidays like 5 de Mayo and Mother’s Day reveal about a restaurant operation. High-volume days don’t usually create problems; they expose...

  • Episode #124

    When the Owner Is the Bottleneck

    Apr 21, 202630 min

    In this episode of The Your Life and Restaurant Podcast, I talk about a hard truth that many restaurant owners eventually face: sometimes the biggest bottleneck in the business is the owner. It usually comes from...

  • Episode #123

    Why I Track Everything: How Measurement Creates Calm and Clarity

    Apr 7, 202630 min

    In this episode of the podcast Your Life and Restaurant, I talk about why I track almost everything in the business, and how that actually creates more calm, not more stress. At first, tracking can feel like extra work...

  • Episode #122

    The Restaurant Bottleneck Nobody Talks About: The Window

    Mar 24, 202625 min

    In this episode of the podcast Your Life and Restaurant, I talk about one of the most overlooked bottlenecks in restaurant operations: the window. Most owners think their problem is the kitchen or the servers, but often...

  • Episode #121

    Growing Into the Business: The Psychology of the First and Second Generation

    Mar 10, 202624 min

    A few episodes ago on the podcast Your Life and Restaurant, I talked about the transition from the first generation to the second in a family business. In this follow-up episode, I explore the psychology behind that...

  • Episode #120

    When Servers Leave: It's not always a problem

    Feb 24, 202622 min

    What do you do when one of your top servers gives two weeks notice and you didn’t see it coming? In this episode, I break down the emotional and strategic side of turnover in restaurants. Not every exit is a culture...

  • Episode #119

    This is the Part No One Warns You About

    Feb 10, 202626 min

    If you’ve ever run a restaurant, this episode will feel familiar. I take you inside a real month of restaurant operations by walking through my incident log; call-offs, lateness, ignored instructions, and all the small...

  • Episode #118

    Pay the Price

    Jan 20, 202616 min

    In this episode of Your Life and Restaurant , I talk about a simple truth we often avoid: everything in life has a price. Success in business, financial freedom, a strong marriage, personal growth—none of it is free...

  • Episode #117

    Raising Prices Without Losing Customers: The Art & Science of Restaurant Pricing

    Jan 6, 202620 min

    Raising prices doesn’t have to feel scary. In this episode, we break down the art and science behind restaurant pricing, anchoring strategies, and how to raise prices the right way. Start making confident, intentional...

  • Episode #116

    The Gen2 Test: Why Most Families Don't Survive the Handoff

    Dec 9, 202526 min

    Most family restaurants don’t fail because of bad food or bad service, they fail because the handoff between generations isn’t handled right. In this episode, I talk about what really needs to happen for a second...

  • Episode #115

    The Power of Trying (and Failing) with Ideas

    Nov 25, 202522 min

    In this episode of Your Life and Restaurant , we talk about the power of ideas. How keeping a steady flow of new ones keeps your restaurant evolving and growing. We’ll also dive into what to do when those ideas don’t...

  • Episode #114

    How to Build a Restaurant So People Don't Quit

    Nov 11, 202524 min

    After 20 years in the restaurant industry, I think I’ve found the #1 thing leaders can do to build a restaurant where people don’t quit. Curious what that’s all about? I break it down, and share other key retention...

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