Hosted by Haley Ostrow · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
Haley Ostrow hosts Your Anxious Therapist, a health show with 27 episodes published.
In this episode, I talk in-depth about TWO of the biggest things that can are keeping you stuck and holding you back from overcoming health anxiety. If you find yourself completely stuck and it feels impossible to get ou
In this episode, I tackle one of the most common compulsions and habits when you have health anxiety - Googling your symptoms. If you find yourself in an endless cycle of searching for answers online or going onto Reddit
If you've found yourself scrolling on Instagram or TikTok when you suddenly come across a video where someone is talking about a health issue they have (i.e. cancer, heart attacks, etc) or any other disease and it instan
In this episode, I do a deep-dive into health anxiety at the doctor's, including: White coat syndrome The fear of getting your blood pressure taken and your heart rate checked Waiting to get test results back I share man
Do you struggle with driving anxiety? Do you have a fear of not feeling in control or that you feel trapped? This episode goes in-depth about several different ways that driving anxiety can show up for people. I talk abo
In this episode I share 5 things I did that actually helped me to overcome and heal my own health anxiety. Each of these strategies and mindset shifts were super important in my own healing journey and I hope these will
In this episode I talk about all the difficult emotions that can come up for you when you’re working on recovering from anxiety. I share the most important thing that will help you work through this - being gentle and ki
In this episode I’m sharing 5 tips to get you through the holiday season if you’re struggling with anxiety. The holidays can be tough for so many different reasons so I wanted to share some helpful tips to get you throug
Do you struggle with constant anxiety symptoms like heart palpitations, dizziness, blurry vision, muscle twitches, nausea, and more? If so, this episode is for you! I talk all about how you can start breaking free from t
In this episode I talk about how anxiety uses lots of tricks and tactics to hook you in to get you to keep playing its’ game. It knows exactly what to do or say to make you doubt and second-guess yourself and convince yo
In this episode I’ll be talking about how to navigate through excessive checking behaviors that often happens when you have health anxiety - such as checking your pulse, blood pressure, heart rate, breathing, etc. Checki
Death anxiety is something that isn't talked about - so if you experience death anxiety this episode is a must-listen to! It can be extremely difficult to confront and face our deepest fears and the ultimate unknown. Dea
Do you struggle with intrusive thoughts? Do your thoughts feel scary, distressing, and anxiety-provoking? Do you want to know how to start managing your intrusive thoughts so that they don't keep impacting your life? If
In today's episode I'll be answering some questions from the community about different anxiety-related questions, including how to manage intrusive thoughts, how to stop catastrophizing about your health, physical sympto
Avoidance might give you a sense of relief in the short-term, it creates more anxiety for you in the long-run. In this episode, I talk about why avoidance can have more negative impacts than you think and how it can star
Is it possible to recover from anxiety? Is there really a way to overcome it? What does it actually mean to recover? Does it mean I'll never feel anxious again? I'll be answering all these questions during this episode!
Do you struggle with reassurance-seeking? Are you always asking your loved ones these questions: "Is this symptom normal? Is something bad going to happen to me? Am I going to be okay? Are you sure?" If so, then this epi
In this episode I'm joined by Jesse Katches - a mental health content creator who has also personally struggled with anxiety throughout his life. During the episode, he shares his personal experiences with intrusive thou
In this episode I'm joined by Shannon Jackson - an anxiety recovery coach and the host of A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now she helps people to
In this episode, I talk about one of the most common anxiety symptoms people experience - dizziness. I explain how this symptom can also be connected to the fear of passing out. I also give different strategies of things
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Your Anxious Therapist has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Your Anxious Therapist is hosted by Haley Ostrow. The show is categorised under health (fitness) and has published 27 episodes.
Your Anxious Therapist has published 27 episodes.
Your Anxious Therapist regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Your Anxious Therapist is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Anxious Therapist hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Anxious Therapist average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Anxious Therapist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
