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Hosted by Gena Haskett · 🇺🇸 us · EN · 442 episodes
Established thought leaders with verified media credentials.
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders. This podcast is treatment agnostic.
Gena Haskett hosts Anxiety Road Podcast, a health show with 442 episodes published.
This is our third example of how some people think when faced with a problem. Max, who just found out that he has a panic disorder. He accepts that he's in trouble. Yep, time for action. Max is gonna solve this problem.
When a person has OCD there can be a lot of questions. Sometimes there is overthinking which can lock you into a loop. This is part two on a few of the ways that people deal with problems with a resource that might help
In this episode, a look at how a person with an anxiety condition might deny they have a problem but wants to take care of their symptoms. When there problem to solve, there are a few of us that walk down the road of den
How much worry and gloom can you stand? To the point where it becomes expected. This is what we call in the biz erroneous thinking. It doesn't have to be this way. In this pebble on the anxiety road, a look at generalize
There are medical doctors, osteopathic doctors and naturopathic doctors. You don't hear as much about the NDs but they are a part of the healthcare system. The question is, can they help or assist you if you have an anxi
If you are a senior or elderly person taking benzodiazepines there are things you need to be aware and informed about. Not from a place of fear but of safety. In this episode, a quick look at how benzodiazepines can affe
People who are anxious or have an anxiety condition need to pay attention to things that harm their health. It does not mean you get to drink, get drunk and fly. I learned that there are a sub-genre of police body cam vi
I'm still on summer slow down. I was more tired than I thought. But slowly getting back into the game. It is one thing to know you need help but it is a whole other thing trying to get help. In this episode, a few more t
It is time for my summer slow down but the tricksters do not rest. So for a couple of episodes, I want to share with you some of the new fangled ways the underside of the bottom of the barrel will try to get you to read,
This brief episode is about mysophobia or germophobia. When I went to do my research, a lot of search engines wanted me to learn about misophonia. The AI didn't believe that I wanted to learn about the fear of germs. It
In this episode, a pebble in the road on a NAMI resource for military folks. As I mentioned in the show, this day is the Memorial Day observance and the start of barbeque season. Well, for the rest of the country. Around
This is an episode on washing dishes mindfully. I have a pan that I've mucked up one time too many. I don't have patience with it any more. But maybe I need to slow down and care for it proper. And by it, I mean me. Slow
In this episode, I want to give an overview of what a mental health license is, why it is necessary and some of the types of providers that have a specific type of license. Part of the reason the podcast exist is to prov
This is a quick look at the book Beyond Anxiety by Martha Beck. I think most of us would like to be beyond it but our current reality is making that extremely hard to do. Resources Mentioned: I found two open chapters of
Caffeine is one of those substances that can be a friend-enemy. We all know of or experienced the friend-enemy, the one that seems to be supportive while doing dirt in the background. In limited use like period relief me
The way it is presented you'd think that Cognitive Behavioral Therapy (CBT) is the only therapy treatment for anxiety, depression and other mental health conditions. No, it isn't. It does work, but not for every person o
Anhedonia is the inability to experience pleasure or enjoyment from activities that normally bring satisfaction. You can do things but you can't feel things. Your brain cannot process or have access to pleasure, reward o
Psychedelics are knocking on the door again. It is the generational visit of psychedelics with some people seeing the potential and others seeing the danger and consequences. In this episode, a look at Executive Order 14
Mental health isn't just fixing one thing. It is more than stopping the symptoms. It is getting the parts back in alignment. Your brain, your spirit, your body and yes even neurotransmitters. This episode is about the ne
A few months back, there were statements about SSRIs and increase violence in youth. Not true and I found a well written article explaining what a government official said and what is the factual, data based findings. I'
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Anxiety Road Podcast is hosted by Gena Haskett. The show is categorised under health (fitness) and has published 442 episodes.
Anxiety Road Podcast has published 442 episodes.
Anxiety Road Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Anxiety Road Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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