Hosted by Miri · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Holistic wellbeing for women who want to bring calm into their busy-ness without feeling guilty for prioritising their self-care.We talk about everything women’s holistic health and wellness, from body to mind to heart. Exploring self-love, confidence, joy and peace from the inside out, through the lense of Chinese Medicine, Yoga and mindfulness and how to nourish yourself through all your senses so you can finally feel good enough. In your own skin and about yourself.I believe that happy women = happy world. You agree? Then join us.With Love, Miri
Miri hosts Women’s Happiness Project Podcast, a health show with 17 episodes published.
Do you feel like you're not doing enough? Join the club! Here's what I've learned from Tal Ben-Shahar's new book 'Happy Habits': one minute of mindful action, at a time, is enough to make a meaningful impact in your life
I just LOVE having open hearted conversations with women who get it. And Lisa Tragenza get’s it!! She is a qualified trauma informed yoga teacher, intuitive life coach, holistic menopause coach, music therapist, NLP prac
In this episode I’m sharing some of the basic ideas behind a healthy digestive system, because like it or not, it affects ALL other systems in your body, and until it flows smoothly and without obstructions, like pain or
In this episode we’re talking about self-judgement and how to move through it towards self-love, compassion and acceptance. I’ve found through my own practice and experience that following the 3 principals I’m sharing wi
Zarina Del Mar is a movement specialist, wellness creator, and social media influencer with over 1.4M Followers who is transforming how we think about fitness, longevity, and self-care. She left a successful career as a
In this episode, I’m sharing a personal insight that came to me during a full moon meditation. As I sat by the fire and listened to a beautiful guided practice, I was reminded that letting go - whether it's old thoughts,
In this episode, I have a beautiful, honest conversation with my friend Sheryl about staying motivated when life feels overwhelming. We talk about mindset, emotional eating, and how powerful it is to simply not do it alo
In this special 10th episode, we're talking about letting go of the all-or-nothing thinking - and how this one mindset shift can change the way you feel. If you’ve ever thought it’s not worth doing something unless you c
In this episode, I had the absolute pleasure of speaking with Shelly J., the inspiring woman behind Moms Who Flourish. We dove into the real meaning of self-care - not spa days or fancy treats, but the small, intentional
In this special Mother’s Day episode, I’m sharing 3 honest truths from my own life - as a mom, a holistic health coach, and someone who definitely doesn’t have it all together. If you’ve ever felt like you’re not doing e
A story shared by Carl Jung in his foreword to the I Ching - the ancient Book of Changes - sparked a powerful shift in how I see the world, my past, and the concept of acceptance. What if everything is unfolding exactly
In this soulful and uplifting episode, I’m joined by my dear friend Dr. Aashika Suseendran from Angstrom Alpha Physical Therapy & Wellness, as we explore powerful, practical ways to navigate chronic pain - starting with
In this episode of Women's Happiness Project Podcast, I’m inviting you to take part in a transformative Belly Love Challenge to shift from self-criticism to self-love through mindful touch, gratitude, and self-compassion
In this episode of Women's Happiness Project Podcast, I explore the powerful connection between your mood and energy. I share how prioritising my energy and emotional well-being created a positive shift in my life, from
In this episode, Caitlyn is sharing her personal story of listening to her intuition and moving out of the city. She shared the magic that lit up every step of her way, once she was brave enough to take that first step.
In this episode, I dive into the power of trusting your intuition and how it can free you from "shoulding" yourself. I share a personal story about letting go of self-imposed expectations and how it ultimately led me to
In this first episode, I share a personal story about the moment I learned to trust my intuition and took a leap of faith. That decision sparked a transformation, helping me build a life I love. If you're feeling overwhe
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Women’s Happiness Project Podcast is hosted by Miri. The show is categorised under health (fitness) and has published 17 episodes.
Women’s Happiness Project Podcast has published 17 episodes.
Women’s Happiness Project Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Women’s Happiness Project Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Women’s Happiness Project Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Women’s Happiness Project Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Women’s Happiness Project Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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