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Hosted by Chris · 🇺🇸 US · EN-CA · 96 episodes
Established thought leaders with verified media credentials.
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Chris hosts Women on the Brink, a health show with 96 episodes published.
Send us Fan Mail For years we've done the deep work. We've explored our past, understood our patterns, learned the language of healing, and found compassion for the women we've been. But what if this next season isn't as
Send us Fan Mail Lately, I've been thinking about messages. Not because I've been receiving many, but because perhaps I haven't been paying enough attention. After hearing beautiful stories from a hospice nurse practitio
Send us Fan Mail What if two cultures separated by continents arrived at the same profound truth? In this episode, I explore the African philosophy of Ubuntu alongside the Ojibwe teaching of indinewemagadenoog, "all my r
Send us Fan Mail I thought I was taking a course about drugs at University. Instead, I learned about race, power, history, and the stories we tell ourselves about addiction. In this episode of Women on the Brink , I shar
Send us Fan Mail Today on the show, I explored the idea of threshold addiction, our tendency to pull back just as we're about to experience meaningful change. Whether it's pursuing a dream, sharing our work, starting a b
Send us Fan Mail This week on the podcast, we explore a question that goes far beyond Madonna, Pamela Anderson, or celebrity culture: What is the next song of our lives? As we age, evolve, and face changing identities, w
Send us Fan Mail Two years ago, I started a podcast to do something that terrified me: put my voice out into the world. And, almost 100 episodes later, I can officially say, I did the thing. In today's episode, I'm shari
Send us Fan Mail The other day while running the Vancouver Seawall, I noticed something: lots of people passed me but I rarely passed anyone. Then Taking the Long Way by The Chicks came on, and suddenly it hit me: I’m th
Send us Fan Mail What if one of society’s biggest blind spots is how much we expect mothers to carry? From emotional regulation to attachment, to shaping tiny nervous systems, we place enormous responsibility on mother a
Send us Fan Mail In this episode, we explore the idea that a pivot is not a restart, but more of an evolution. Inspired by a real-life career crossroads, we talk about how changing direction in life doesn’t mean starting
Send us Fan Mail This episode is for the woman who is still showing up to her life… but feels like something inside her has quietly checked out. We’re talking about functional burnout , the kind no one sees. The kind tha
Send us Fan Mail You’ve grown. You know you have. So why are the same old emotions showing up again? In this episode, we’re unpacking the disorienting experience of feeling “low” emotions after you’ve already done so muc
Send us Fan Mail We like to think we’re seeing people clearly. That what we’re reacting to is what’s actually happening. But most of the time? We’re not seeing them. We’re seeing them through us. In this episode, I talk
Send us Fan Mail We women have said we have been invisible for a long time. Especially older women. We're told to be visible, to speak up, to show up fully, but no one really talks about what happens after you do. In thi
Send us Fan Mail I woke up in the middle of the night, completely awake, but I couldn’t move, couldn’t speak, and there was a heavy pressure on my chest. Both times, there was a figure in the room that felt very real. I
Send us Fan Mail When most people think of medicine, they think of something they take. But what if real medicine isn’t found in a bottle at all? In this episode of Women on the Brink, we explore a different way of under
Send us Fan Mail What if the life you’re holding onto… is the very thing holding you back? In this episode of Women on the Brink, I share the moment I had to leave a long-term relationship because our values were not ali
Send us Fan Mail At some point, healing turns into a full-time job… and your body still feels exhausted. More treatments. More rules. More effort. But what if that’s the problem? This episode explores why doing everythin
Send us Fan Mail Why are so many young men searching for answers about masculinity online? In this episode of Women on the Brink, we explore the disappearing rite of passage for boys, the importance of male mentorship, a
Send us Fan Mail Why do so many women feel pressure to stop aging at 40? In this episode of Women on the Brink, I unpack the quiet cultural conditioning that tells women they should look forever youthful, and what it tak
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Women on the Brink is hosted by Chris. The show is categorised under health (fitness) and has published 96 episodes.
Women on the Brink has published 96 episodes.
Women on the Brink regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Women on the Brink hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Women on the Brink average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Women on the Brink's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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