Hosted by fifefamily09 · 🇺🇸 US · EN · 24 episodes
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Welcome to the Lisa Fife Coaching Podcast, the haven for brilliant women seeking to conquer overwhelm, nurture their mental well-being, and reignite the passion in their personal and professional lives. I’m your host, Lisa Fife, a certified Business and Mental Health Coach, and I am absolutely thrilled to embark on this transformative journey with you.
fifefamily09 hosts Lisa Fife Coaching, a health show with 24 episodes published.
Sometimes you just need a good cry!! It is TRUE! Is it HARD for you to feel and process your emotions of sadness and pain? If so, then this episode is for you! Listen and learn: Two personal yet universal reasons why I a
SHOW ME THE MONEY!! Who doesn't want more money?? I know I do! want money to create more memories with my family, go after my dreams, and get that beautiful backyard full of plants and flowers. In this episode I will giv
Have you ever wondered what is killing your dreams or stopping you from achieving your goals? In this episode I am going to discuss two major issues that kill our dreams and/or goals. BEHAVIORS THOUGHTS I will go over sp
DO GOALS TOOL AND THE ASSURANCE YOU'LL FINISH!! Do you struggle with accomplishing a goal or going after a dream of yours? Have you tried setting up a goal but don't know where to go from there? Then this episode is for
Listen to my Top 20 Life Coaching Tips from: Brooke Castillo, a prominent Master Certified Life & Weight Loss coach, entrepreneur, and content creator best known for founding The Life Coach School and developing the infl
DO SCHEDULES STRESS YOU OUT? Do you feel like you are not meeting your goals or living your dreams? Then this episode is for you! In this episode we will: Discuss the myths of having a schedule Go over behaviors and outc
DO YOU HAVE A HARD TIME MAKING DECISIONS?? So many of us do! Did you know it only takes 1 second to make a decision and usually that doesn’t require a lot of brain power or energy. You know what takes a lot of brain powe
WHAT DO YOU DO WHEN YOU START TO EXPERIENCE WORRY OR ANXIETY? Do you resist feeling this emotion? You're not alone! Many of us resist, react, or avoid uncomfortable feelings. In this episode, I will describe a personal e
Do you like to CONTROL everyone and everything around you? Or do you know someone who does? Then this episode IS FOR YOU! In this episode we will be discussing: Why we try to control others due to False beliefs or lies w
ARE YOUR MORNING THOUGHTS NEGATIVE? Do you struggle with getting out of bed? You're not alone! In this episode, I will teach you about morning thoughts and how to go from destructive overwhelming thoughts and behaviors t
In this episode, I will be talking about mental illnesses and suicide prevention. Suicide Sucks. It affects everyone of us. We all know someone or have loved someone who died by suicide. September is National Suicide Pre
We place value on OTHER PEOPLE’S OPINIONS. We care about what others will think and even have fear of what others will think. Our worry about what others think is exhausting and overwhelming. WE CANNOT CONTROL HOW OTHERS
Feelings are why we do everything! In today’s episode we are going to talk about FEELINGS! What they are What we DO with them and why And what we really should do with them, which is allow and process them Learn how feel
In this episode I will be talking about fear, specifically THE FEAR of FAILURE. I will: DESCRIBE what fear is and HOW it is created Go over what our PRIMITIVE BRAIN is trying to do when we FEEL FEAR WHY we really have fe
In this episode we will be talking about INSECURITIES, more specifically my personal insecurities AND HOW MY BRAIN WAS FINDING EVIDENCE TO PROVE MY THOUGHT that I did not belong as a speaker at an upcoming conference. Le
In this episode we will be talking about EXPECTATIONS WE HAVE OF OTHERS or WHAT WE CALL in the coaching world as a MANUAL. We will be discussing: What manuals are Examples of manuals and How do we let go of our manuals f
In this episode we will be talking about LOVE and not just LOVE, BUT UNCONDITIONAL LOVE. When we hear about unconditional love, it is almost always under the context of our feelings towards someone else. But in this epis
DO YOU GET FRUSTRATED WHEN THINGS DON'T GO YOUR WAY? Do you blame yourself and take negative events and make them MEAN something negative about yourself? You're not alone! In this episode, I will teach you about the conc
Beliefs are WHY we do anything and everything!! BELIEFS ARE THE foundation of our identity. WHAT DO YOU BELIEVE? In this episode we will learn what beliefs are, the ones we have that can be illogical, the ones we adopted
HAVE YOU EVER STRUGGLED WITH GOING FROM A NEGATIVE THOUGHT TO A POSITIVE THOUGHT? You are not alone! The reason we cannot do this is because OUR BRAINS are struggling with cognitive dissonance. Cognitive dissonance is th
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Lisa Fife Coaching is hosted by fifefamily09. The show is categorised under health (fitness) and has published 24 episodes.
Lisa Fife Coaching has published 24 episodes.
Lisa Fife Coaching regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Lisa Fife Coaching average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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