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Woman on the Edge
Updated 9 days ago · Refreshed hourly
healthfitness

Woman on the Edge

Hosted by Hannah Breen · 🇺🇸 US · EN · 19 episodes

Where this show ranks

Episodes
19
Last ep.
9 days ago
Avg length
8m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
48
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

Women on the Edge is a raw, honest podcast about what happens when life looks fine on the outside, but everything inside is shaking.Created from real voice notes and lived experience, it explores emotional exhaustion, panic, identity loss, survival mode, and the quiet unravelling that often goes unnamed — regardless of who you are.Despite the name, this podcast is for anyone who has ever felt on the edge.Being on the edge doesn’t always mean falling.Sometimes, it’s where you learn to fly.

healthfitnessmental

About the host

Hannah Breen hosts Woman on the Edge, a health show with 19 episodes published.

Recent episodes

Our AI reads these to draft pitches

You Can’t Fix Your Mind — Understanding High-Functioning Identity | Series 1 Finale (The Architecture of the Human Mind)

Apr 19, 20266mEp. 19S1

This is the Series 1 finale of Woman on the Edge — and the realisation that changed everything. For years, I believed I needed to fix my mind.Fix my reactions.Fix my emotions.Fix the parts of me that felt too intense, to

Show notes

From Ironing Board to Freedom: Finding Confidence, Style & Self-Expression at 45

Apr 12, 20266mEp. 18S1

This episode is a raw and honest reflection on what happens when you stop living to meet expectations and start reconnecting with who you really are. Through small everyday moments — music, fashion, movement and mindset

Show notes

The Crash That Changed Everything — Trauma, Survival & the Moment I Chose a Different Life

Apr 5, 202610mEp. 17S1

This episode shares the moment that became the catalyst for everything that followed in my life. ⚠️ Listener Warning:This episode contains descriptive references to a fatal road traffic accident and emotional trauma. Ple

Show notes

Breaking Our Family to Save Myself – A Mother’s Truth

Mar 29, 20266mEp. 16S1

In this deeply honest episode, I share the painful moment I realised my children were reflecting parts of me I hadn’t yet healed — my perfectionism, my fear of not being enough, my need to hold everything together. This

Show notes

“It Sounds Like a You Problem” — Boundaries, Letting Go of Control & Finding Yourself Again

Mar 22, 20267mEp. 15S1

This episode was recorded at the beginning of the year — a moment of clarity I didn’t realise I would need to return to. In this raw voice-note episode of Woman on the Edge, Hannah explores what happens when you stop try

Show notes

Dyslexia, Perfectionism & The Creative Brain: Turning “Broken” Into Brilliant

Mar 15, 20268mEp. 12S1

I’m dyslexic. And for years, I didn’t talk about it — not because I was ashamed, but because I didn’t fully understand how much it shaped me. In this episode of Woman on the Edge, I’m unpacking the link between dyslexia,

Show notes

High Functioning Isn’t an Accident: The Architecture of My Mind

Mar 8, 202610mEp. 13S1

In this episode of Woman on the Edge, I’m breaking down something I created to understand myself: The Architecture of My Mind. After years of voice notes, therapy, uncomfortable reflection and building businesses under p

Show notes

Emotionally Safe People: Are You “Too Emotional” or Just Not Safe?

Mar 1, 20267mEp. 11S1

Have you ever been told you’re “too emotional”? Too sensitive? Too much? This episode is me asking a hard question — what if I’m not too emotional… what if I’ve just never been emotionally safe? I talk about growing up b

Show notes

The Boundary Bomb: Setting Boundaries, Losing Approval & Breaking the People-Pleasing Cycle

Feb 22, 20267mEp. 11S1

What really happens when you start setting boundaries? Not the Instagram quote version. The real version. In this episode of Woman on the Edge, Hannah explores what it feels like to stop over-explaining, stop people-plea

Show notes

Divorce, Trauma & Control: Why Your Future Can’t Be Dictated by Your Past

Feb 15, 20266mEp. 10S1

In this bonus episode of Woman on the Edge, I share a real-time voice note about divorce, trauma, control and what happens when you try to fill a void instead of face it. After a week of sitting with uncomfortable emotio

Show notes

The Justification Trap: Why We Over-Explain, Apologise & Struggle to Say No

Feb 15, 20268mEp. 9S1

Do you over-explain yourself? Apologise for saying no? Feel the need to justify every decision — even when no one asked? In this episode of Women on the Edge, I unpack what I’ve started calling The Justification Trap — t

Show notes

The Curse of Capability: High-Functioning Women, Burnout & the Pressure to Cope

Feb 8, 20268mEp. 8S1

What happens when being capable stops being a strength and starts becoming a cage? In this episode of Woman on the Edge, Hannah explores the curse of being capable — that familiar pattern of always coping, fixing, managi

Show notes

No More Running — What Happens When You Finally Stop

Feb 2, 20266mEp. 7S1

This episode is for the woman who’s tired of running — from feelings, decisions, and herself. No more rushing ahead. No more distracting. No more pretending that staying busy will make it easier. This is a reflection on

Show notes

Acceptance of My Face — Ageing, Botox, and Learning to Be Okay With Yourself

Feb 1, 20269mEp. 6S1

This episode is for the woman navigating acceptance, appearance, and self-judgement — all at once. I talk openly about my face, ageing, Botox, and the complicated relationship between self-acceptance and self-choice. Thi

Show notes

The Supermarket Smile — Pretending You’re Fine in Everyday Life

Jan 25, 20267mEp. 5S1

This episode is for the woman who smiles automatically — even when she’s not okay. I talk about the subtle art of pretending everything’s fine, the reflex smile we give strangers, and how easily we hide real emotions beh

Show notes

The Mask — The Exhaustion of Performing ‘Okay’ When You’re Not

Jan 18, 20268mEp. 2S1

This episode is for the woman who says “I’m fine” so often she almost believes it. I explore the emotional mask we wear — the performance of being okay — and how exhausting it is to hold everything together while quietly

Show notes

This Is Me — Identity Shifts and Meeting Yourself Again

Jan 11, 202612mEp. 3S1

This episode is for the woman who feels like she’s meeting herself again — and isn’t sure who she is yet. I talk about identity, self-recognition, and the strange feeling of no longer fitting the version of yourself ever

Show notes

Why I’m Here — Finding Meaning When Everything Feels Unsettled

Jan 4, 20267mEp. 2S1

This episode is for the woman who’s wondering why this phase of life feels so loud, confusing, and lonely. I share why I started this podcast, what brought me here, and why naming these moments — instead of pretending we

Show notes

This Is Where I Am — When Life Changes and You Stop Running

Dec 31, 20255mEp. 1S1

This episode is for the woman who hasn’t fallen apart — but knows everything has changed. This is me, standing exactly where I am. Not rushing ahead. Not rewriting the past. Just naming the moment honestly. I talk about

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Woman on the Edge for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Woman on the Edge as a podcast guest?

To pitch Woman on the Edge, visit https://podcasters.spotify.com/pod/show/womanontheedge for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Woman on the Edge?

Woman on the Edge is hosted by Hannah Breen. The show is categorised under health (fitness) and has published 19 episodes.

How many episodes does Woman on the Edge have?

Woman on the Edge has published 19 episodes.

What topics does Woman on the Edge cover?

Woman on the Edge regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Woman on the Edge?

Woman on the Edge is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Woman on the Edge currently accepting guest pitches?

Woman on the Edge hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Woman on the Edge episodes?

Episodes of Woman on the Edge average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Woman on the Edge typically look for?

Our data rates Woman on the Edge's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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