Hosted by Brooke Ansley · 🇺🇸 US · EN · 55 episodes
Established thought leaders with verified media credentials.
For high-achieving women who look calm on the outside but feel chaotic on the inside. Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center. Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity. Because you're not crazy. You're just carrying too much. And you're allowed to feel calm again.
Brooke Ansley hosts The Calm Edge Podcast, a health show with 55 episodes published.
What if the next level of your life isn’t about becoming someone new — but having the courage to fully be yourself? In this episode, I sit down with mentor, speaker, and PlateFit founder Rachael Blumberg for a powerful c
There are seasons in life when the practices that normally keep us grounded just aren’t available. Maybe you’re navigating a health challenge, sleep deprivation, a major life transition, or simply trying to keep your hea
What if anxiety, exhaustion, or overwhelm aren’t signs that you’re “broken”… but signs that you’ve been holding it all together for too long? In this episode of The Calm Edge Podcast, Brooke sits down with licensed thera
What if nervous system dysregulation isn’t just stress… but your body rejecting a life that no longer feels aligned? In this episode of The Calm Edge Podcast, Brooke sits down with Dr. Jessica Sharratt - Doctor of Acupun
More women are having babies in their 40s than ever before - and it’s time to flip the narrative. In this episode, I sit down with WeNatal co-founder Vida Delrahim to challenge one of the biggest misconceptions in women’
In this episode of The Calm Edge Podcast, Brooke sits down with somatic therapist and embodiment mentor Megan Sherer to explore what it really means to choose yourself. They discuss the myth of being “too much,” how atta
What happens when the career you worked so hard to build no longer feels aligned? In this episode of The Calm Edge Podcast, Brooke sits down with longtime friend and marketing strategist Vanessa Zippo, whose career journ
Why does it feel so hard to focus lately? If your brain feels scattered, foggy, or overstimulated, you’re not broken. You’ve simply been training the wrong muscle. In this episode of The Calm Edge Podcast, Brooke breaks
Brooke sits down with holistic career coach, author, and former Wall Street professional Lynn Mull to explore what it means to listen to the body’s signals before burnout hits. Together, they unpack the difference betwee
What does it look like to build energy, clarity, and a business—without burning yourself out? In this episode of The Calm Edge Podcast, Brooke sits down with Juna co-founders Jewel Zimmer and Taylor Lamb to explore how p
What if emotional intelligence isn’t about controlling your emotions—but learning how to work with them? In this episode of The Calm Edge, I sat down with renowned psychotherapist and Becoming EPIC founder Jenna Laski Sc
In this episode, Brooke shares the five surprising benefits of becoming a mom at 40 — from deeper nervous system regulation and stronger boundaries to building a business that supports motherhood instead of competing wit
Emotional intelligence isn’t about “getting in your feelings”—it’s about feeling safe in your body so you can communicate with intention and impact. In this episode of The Calm Edge, Communications Coach Kristy Mandour s
This episode is a vulnerable share of my first year of motherhood — the birth story I didn’t plan for, the 10 months of vertigo I never expected, and the lessons I learned about surrender, identity shifts, and finding ca
If you've suffered through intense period pain and have been told "Sorry, that's just the way it is..." YOU ARE NOT ALONE. In this episode, I'm sharing the details on how I went from incredibly painful periods (think: 17
In honor of Mental Health Awareness Month I sat down with former Baltimore City School Teacher turned Founder and Author of Happy Teacher Revolution, Danna Thomas. In this episode, Dana shares powerful insights on mental
Brooke Siem, Chopped Champion Chef and author of the memoir “May Cause Side Effects,” sits down with me in this episode for an unscripted conversation on the alarming and often unspoken side effects of psychiatric drugs.
Is climbing the corporate ladder worth your health? Katie Duda thought so, until it wasn't. Find out how she turned her life and health around by taking the leap from Fin Tech to pursue a purpose-driven career as an Inte
Discover the secrets to a healthy relationship with food in this episode with renowned celebrity dietitian Kim Shapira! From overcoming childhood illness to finding joy in the journey, Kim's approach to healthier living
In this episode I’m sharing insights on building confidence through intuition and decision-making. Join me as I dive into the common issue of decision fatigue and the tendency to seek external opinions rather than trusti
Vida Delrahim
WeNatal
1 appearance on this show
Megan Sherer
creator of the Love Alignment Method and author of Choose Yourself
1 appearance on this show
Lynn Mull
holistic career coach, author, former Wall Street professional
1 appearance on this show
Kristy Mandour
Communications Coach · Sow ToSpeak
1 appearance on this show
Brooke Harris
Oracle and expansion coach · Oracle & Expansion Coach
1 appearance on this show
Brooke Siem
Chopped Champion Chef and author of 'May Cause Side Effects'
1 appearance on this show
Kim Shapira
Celebrity Dietitian and Nutritional Therapist
1 appearance on this show
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The Calm Edge Podcast is hosted by Brooke Ansley. The show is categorised under health (fitness) and has published 55 episodes.
The Calm Edge Podcast has published 55 episodes.
The Calm Edge Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Calm Edge Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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