Hosted by Corrine Champigny, Eddi Kenny · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
Dedicated to empowering and supporting women as they navigate the second half of life with grace, strength, and a deep sense of wisdom. Hosted by two lifelong friends with over 35 years of friendship, this podcast offers a fresh and feminine perspective on living a balanced, healthy, and fulfilling life. Through insightful conversations, inspiring stories, and practical tips, we explore the realms of mental, spiritual, and physical well-being. WO50 podcast conversations aims to help women soften into their lives and embrace the beauty and value they bring to society. Join us as we celebrate the unique experiences and contributions of women over 50, encouraging them to embody wellness and wisdom as they walk in the world as quiet, powerful forces. Discover the transformative potential of ancient wisdom combined with modern well-being approaches. Gain practical insights to live a healthier, more fulfilling life, cultivating balance and elevating your overall wellness journey.
Corrine Champigny, Eddi Kenny hosts WO50 Women Over Fifty Inbody Wisdom and Wellness, a health show with 81 episodes published.
Today we explore what it really means to plan(t) our future. We chat about the seeds we drop in our thoughts, our words, and the small ways we move through the day. We look at Nature and how it becomes our teacher, never
In this episode of WO50: Women Over 50 Inbody Wisdom & Wellness, we explore the everyday rituals that shape our lives. From the quiet comfort of morning coffee or tea to the winding down of an evening routine, we discuss
Today we chat with Ellen Britton who is a beautiful wise woman, a well known singer-songwriter, guitarist to many of the stars in Nashville and also in our humble opinion, the best guitar teacher around! This a lively an
Jana opens up about the profound experience of being with her mother during her final months. She shares the challenges, the healing, and the transformation that unfolded between herself and her vibrant, complex mother.
You may not have control over everything in your life, but you always have control over what you focus on and what you choose to believe. Your perspective is uniquely yours. When you realize that everyone has a different
When we visualize a desired future, we activate the neural pathways that make our goals feel more attainable. In today’s episode, we dive deep into the world of manifestation—a hot topic with many theories and sometimes
Explore the power of revealing versus concealing our true selves.Honest conversation about vulnerability and authenticity for women over 50.How protecting ourselves can sometimes keep us from real connection.The freedom
Today we welcome Courtney Howell, co-founder of 7 Fathoms Seaweed Skincare from Newfoundland, Canada. Courtney shares the inspiring story behind her sustainable, clean skincare brand and how a simple walk on the beach le
Ready to ditch the guilt and get real about what’s on your plate? In this episode, Dr. Eddi Kenny (naturopathic doctor) and I (your go-to spiritual wellness coach) are breaking down the real talk on cravings, energy, and
Knowing what your values are is an important thing to understand about yourself. Congruency in your values and actions is key to happiness and creating the life you want. And our values change as we go through life. As w
Kathy feels there is a real peace that has come and that she is truly living from her most authentic self in her 60’s. As a grandmother she is not so much worried about what her kids are doing and can spend more time foc
Everything Old is New Again. There is nothing new under the sun as we kind of keep recycling information over and over. Yet it does seem to be brand new because it comes through different vessels and is heard by new ears
Boxing yourself and others in with labels as they can dehumanize us. While some labels are necessary on products but they are not helpful when used on people. When we lump people into a group, there can be no connection
Mindfulness and Our Senses: In this episode, we explore the fascinating correlation between our sensory experiences and happiness. We discuss how our sensory interactions have diminished over the past two decades and exa
The only way past pain is through it. But what does that mean? Today, we explore the world of feelings. We delve into the distinction between feelings and emotions, and why feeling into your body is more effective than i
Take one daze at a time! Let’s be extra kind to ourselves and others during this very busy and most times stressful time of year. We talk about the challenges and some of the tools that we use this time of year. Just a r
Can you be okay with not having the answers? We try to explain so many things in life, and so much of it is just a bunch of bull-crap! Are you comfortable with silence? When we are still, we can feel into what is happeni
Talking about poop is often considered taboo in our culture, but it’s time we normalize this conversation! Our diverse styles of poop are like nature's colorful palette, with each hue and shape telling a unique story abo
Changing the narrative as we age is what our podcast is all about. Our bodies and our mind does change as we get older. When we resist where we are at in life, it can cause suffering. We desire comfort so much because ag
Aristotle said that getting to know yourself is the beginning of all wisdom. Anything in life is either growing or dying. It's part of the natural cycle of life. But what does this have to do with your own life? We natur
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WO50 Women Over Fifty Inbody Wisdom and Wellness is hosted by Corrine Champigny, Eddi Kenny. The show is categorised under health (fitness) and has published 81 episodes.
WO50 Women Over Fifty Inbody Wisdom and Wellness has published 81 episodes.
WO50 Women Over Fifty Inbody Wisdom and Wellness regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
WO50 Women Over Fifty Inbody Wisdom and Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of WO50 Women Over Fifty Inbody Wisdom and Wellness average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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