Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchWell Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion.
Recent episodes include "What Ultra Processed Food Is Doing to Your Brain" (30 October 2026, 14 minutes), "The Smarter Sauna Routine for Longevity with Connie Zack" (28 October 2026, 67 minutes), and "How I'm Protecting My Skin Through Menopause" (26 October 2026, 14 minutes).
Well Beyond 40 publishes roughly a few times a week, with episodes averaging 32 minutes.
Booking probability for Well Beyond 40 is 40%, and the host is rated Selective on guests. Well Beyond 40 requires a Pod Score of 80 or higher. Well Beyond 40's contact route on record: verified email.
The strongest fits for Well Beyond 40 are Health & Wellness Services. Well Beyond 40 has a health audience.
Well Beyond 40 is a health podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #943
FULL EPISODE: https://youtu.be/gKnHjB0Uogw?si=kEKuO_dh1lb2pect What if the foods you're eating every day are secretly making you more anxious, disrupting your sleep, and affecting your mental health? I'm joined by...
Episode #942
I've been using infrared saunas for years, but my conversation with Sunlighten co-founder Connie Zack completely changed the way I think about heat, light, and what actually makes a sauna session effective. We dig into...
Episode #941
Have you looked in the mirror lately and wondered why your face suddenly seems older, drier, or less defined? In this episode, I'm breaking down the science behind the facial changes that happen during menopause, from...
Episode #940
FULL EPISODE: https://youtu.be/gxgbBa0K-Sk?si=Ax5k9erI17qvR26u In this energizing episode, I sit down with Bjørn Ekeberg, co-founder of Recharge Health and innovator behind targeted red light therapy, to pull back the...
Episode #939
What if one of the biggest keys to aging well is helping your cells clean themselves up? In this episode, I'm joined by Oxford Healthspan founder and longevity advocate Leslie Kenny to explore the science of spermidine...
Episode #938
I've spent more than four decades in nutrition and fitness, and one thing I've learned is that supporting detoxification shouldn't require starving yourself, drinking nothing but juice, or feeling miserable. In this...
Episode #937
FULL EPISODE: https://youtu.be/woACfG4FImw?si=AspP7Vs_vd2VzH1F Could the way you're fasting actually be working against your body's ability to build muscle and recover? What if the secret to healthier aging isn't adding...
Episode #936
What if the reason you're struggling with stubborn weight, food cravings, or blood sugar issues has less to do with willpower and more to do with the bacteria living in your gut? I'm joined by Dr. Adam Perlman, an...
Episode #935
I want you to know that menopause is not something you simply have to suffer through, and preparing before symptoms hit can make a tremendous difference. In this episode, I’m sharing the strategies I would prioritize...
Episode #933
I always thought I had travel wellness pretty dialed in, but Dr. Monisha Bhanote showed me that adjusting to a new time zone is only one piece of the puzzle. As a quintuple board-certified physician focused on longevity...
Episode #932
If you’re eating less, moving more, and still struggling with stubborn belly fat, fatigue, or cravings, insulin resistance could be part of the problem. In this episode, I explain how to identify the early signs and lab...
Episode #931
FULL EPISODE HERE: https://youtu.be/tt-brtnVW0g?si=65t-9X5bL6_1RI20 Your brain isn't destined to become foggy, forgetful, or less capable simply because you're getting older, but just like your muscles, it needs to be...
Episode #930
The beliefs you hold about aging could actually change how you age. I sat down with Harvard-trained psychiatrist and brain researcher Dr. Srini Pillay to explore why aging is about much more than biomarkers, workouts...
Episode #929
I’m showing you why one of the most important longevity markers may be something as simple as getting out of a chair without using your hands. I break down fascinating research connecting greater muscular strength with...
Episode #928
FULL EPISODE: https://youtu.be/0ilcJJx_AxI?si=c3p-fnR5bRgIXjgn Jay Campbell is the author of *Metabolic Awakening with GLP Peptides* and a prominent voice on GLP peptides and GLP1 drugs, arguing that these compounds...
Episode #927
What happens to collagen, elastin, and hydration as you move through menopause? I’m talking with longevity scientist and OneSkin co-founder Carolina Reis Oliveira about what is really happening to your skin as you age...
Episode #926
I’m talking with intimacy expert and sexual biohacker Susan Bratton about why your sexuality doesn’t have an expiration date and how pleasure can actually become richer as you get older. We unpack what women really need...
Episode #903
Are you mistaking temporary pain relief for actual healing? In this episode, I sit down with my own doctor, Dr. Ashu Goyle, a double board-certified anesthesiologist and interventional pain specialist who left the world...
Episode #902
Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for your body? In this episode, I break down exactly which supplements matter for women over 40, from the...
Episode #901
What would change about your healthcare if an AI could model your exact biology instead of general population averages? I sat down with Dr. Darshan Shah, a physician of 30 years and the founder of Next Health, to talk...
Recent guests on Well Beyond 40. Study who booked and why before you pitch.
co-founder of the Oxford Longevity Project and founder of Oxford Healthspan, Oxford Longevity Project
Board Certified Surgeon, Physician, Longevity Specialist, Longevity Medicine
Chief Health Officer, Qualia Life Sciences
fitness trainer and author of "Kicking Ass After 50"
PitchCentric classifies Well Beyond 40 under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
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The Midlife Upgrade
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