Hosted by JJ Virgin · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For fo
JJ Virgin hosts Well Beyond 40, a health show with 1,000 episodes published.
Why are so many women still being told testosterone is only a male hormone? I’m bringing back board-certified urologic surgeon and sex educator Dr. Kelly Casperson to unpack what women really need to know about testoster
I’m answering your biggest nutrition questions live, from how to hit your protein goals without overcomplicating your life to what you need to know about creatine, fiber, carbs, GLP-1s, and gut health. I’ll show you how
I’m joined by Will Harlow to talk about one of the biggest myths in aging: that getting older automatically means getting weaker, stiffer, and less capable. In this episode, we unpack why so many “age-related” issues are
How can you use AI to better understand your labs without replacing your doctor? I’m talking with Dr. Darshan Shah about one of the most exciting shifts happening in health: the intersection of AI, personalized medicine,
Could GLP-1 weight loss be costing you muscle instead of just fat? GLP-1 medications can be powerful tools, but they are not a free pass to simply eat less and hope for the best. In this episode, I’m showing you why prot
I’m joined by Doug Lucas for a rapid-fire myth-busting conversation about what women need to know about bone health, osteoporosis, fracture risk, and aging powerfully. Doug explains why calcium alone is not the answer, w
Why do some people look amazing after procedures while others look strange, swollen and are frankly regretful? In this episode, I’m sitting down again with Dr. Rady Rahban, a Beverly Hills board-certified plastic and rec
I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of you
Could your “normal” labs be missing the real reason you feel exhausted, foggy, or stuck? I’m joined by Dr. Amie Hornaman, known as The Thyroid Fixer, to talk about why so many women over 40 are told their labs are normal
What makes someone a good candidate for a facelift after 40? On this episode of Well Beyond 40, I sit down with renowned board-certified plastic surgeon Dr. Rady Rahban to pull back the curtain on the real truths, myths,
This week, we’re revisiting one of my favorite episodes: Strong Arms After 40: Science-Backed Muscle Building. In this behind-the-scenes episode, I'm pulling back the curtain on exactly how I've maintained strong, define
What if walking is one of the most powerful prescriptions your doctor is not writing? I’m joined by foot and gait expert Dr. Courtney Conley to talk about why walking may be one of the most underrated tools for healthy a
Could optimizing your testosterone levels as a woman be the missing piece to improving your sleep, mood, and libido? In this episode, I’m joined by OB-GYN, integrative women’s health expert, and author Dr. Suzanne Gilber
What simple daily habits can help you protect your metabolism as you age? In this episode, I explain why focusing entirely on standard scale weight is deeply damaging to your metabolism and overall long-term health. I sh
Could the fatigue you keep explaining away actually be your body trying to tell you something? In this episode, I sit down with women's health expert and cardiovascular advocate Dr. Jayne Morgan to uncover the critical,
What if the stiffness, pain, or weakness you blame on aging is actually something you can improve? In this episode, I’m talking with physiotherapist and bestselling author Will Harlow about why getting older does not hav
What if the scale has been measuring the wrong kind of progress all along? I know what it feels like to be told your body should be smaller, but I also know the power that comes from choosing strong instead. In this keyn
Could unresolved childhood stress be affecting your hormones today? I’m joined by nurse practitioner and author Cynthia Thurlow to dive deep into why high-performing women often struggle during perimenopause despite "doi
Could your DEXA scan be missing important clues about your real fracture risk? I brought Dr. Doug Lucas back because I’ve been getting so many questions about bone health, and I wanted to cut through the fear, myths, and
Is your traditional bathroom scale actually sabotaging your health progress by hiding your muscle gains? I’m answering your biggest questions about why muscle matters so much for metabolism, fat loss, bone health, blood
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Well Beyond 40 is hosted by JJ Virgin. The show is categorised under health (fitness) and has published 1,000 episodes.
Well Beyond 40 has published 1,000 episodes.
Well Beyond 40 regularly covers health, fitness. It sits in the health category, with a fitness focus.
Well Beyond 40 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Well Beyond 40 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Well Beyond 40 average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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