A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself. Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms. From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole. New episodes every Thursday. At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs. And if you loved this episode, subscribe, share it with a friend
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchA space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
WholeHearted Living is hosted by Debs Thorpe.
Recent episodes include "S02 EP12 | How to Choose Your Future Vision: Living from Your Wholeness" (4 December 2025, 45 minutes), "S02 EP11 | Living Authentically: Dropping the Mask and Showing Up as You" (27 November 2025, 62 minutes), and "S02 EP10 | Choosing Self: Making Yourself as Important as Everyone Else" (20 November 2025, 52 minutes).
WholeHearted Living publishes roughly weekly, with episodes averaging 33 minutes.
Booking probability for WholeHearted Living is 21%, and the host is rated Selective on guests. WholeHearted Living requires a Pod Score of 80 or higher. WholeHearted Living's contact route on record: public web form.
Debs Thorpe hosts WholeHearted Living, an education podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #12
Send a text This is it. The culmination of everything we've been building. Stage 8 of the WholeHearted Technique: Future Vision and Becoming. You've done the work. You've gotten radically honest. You've understood your...
Episode #11
Send a text In this episode, we're talking about the thing most high achievers are terrified of: living authentically. We explore why we crave authenticity but do everything to avoid it, the masks we wear (and why...
Episode #10
Send a text In this deeply personal and empowering episode of the WholeHearted Living Podcast, Debs Thorpe tackles one of the hardest challenges high-achieving visionaries face: choosing yourself when you have people...
Episode #9
Send a text In this deeply transformative episode of the WholeHearted Living Podcast, Debs Thorpe guides you through the profound practice of mapping your inner landscape- the hidden terrain of beliefs, patterns...
Episode #8
Send a text Boundaries are not walls, they're clarity about what's okay and what's not. In this episode of Rooted in Wholeness, we're exploring aligned boundaries : what they are, why they matter, and how to set them...
WholeHearted Living
Send a text In this powerful episode, Debs Thorpe gets vulnerable about her own journey with self-compassion, revealing how her relentless inner critic not only drove her to burnout but made her judgmental of others...
Episode #6
Send a text What if the patterns keeping you stuck, the overworking, the people-pleasing, the numbing, the constant busyness, aren't character flaws, but intelligent survival strategies? In this episode, we're diving...
Episode #5
Send a text What if the thing keeping you stuck isn't what you don't know, but what you're pretending not to know? In this episode, we're diving into Stage 1 of the WholeHearted Technique: Radical Honesty . This is the...
Episode #4
Send a text Feeling anxious, overwhelmed, or disconnected from yourself? In this episode of the WholeHearted Living Podcast, trauma-informed therapist and coach Debs Thorpe shares powerful grounding practices to help...
Episode #3
Send a text Feeling stuck in endless self-improvement cycles? In this episode, trauma therapist Debs Thorpe dismantles the "broken" narrative that keeps you chasing fixes instead of embracing wholeness. Discover why...
Episode #2
Send a text Can't stop working? Feeling guilty when you rest? In this episode, Debs Thorpe reveals why constant hustle is often a flight trauma response, and shares what to choose instead. Learn the difference between...
Episode #1
Send a text What if you're not broken? In this series premiere, Debs Thorpe introduces a radical idea: you don't need fixing, you need to remember the wholeness that's been there all along. Discover why wellness culture...
Episode #29
Send a text Struggling to truly relax? You’re not alone. Many of us have been taught that relaxation means doing nothing , but for high-achievers and sensitive leaders, this approach often backfires. In this episode...
Episode #28
Send a text You’ve probably heard the phrase “be led by your inner vision” , but what does it truly mean, and how do you put it into practice? In this episode, Debs Thorpe explores what it means to connect with your...
Episode #27
Send a text Many of us enter healing or personal growth journeys with expectations that don’t match reality. In this episode, Debs Thorpe explores why your healing path may feel unexpected, challenging, or even...
Episode #26
Send a text Even when you’re living intentionally and “doing all the right things,” life can sometimes throw unexpected challenges and chaos your way. In this episode, Debs Thorpe dives into why these moments happen and...
Episode #25
Send a text Have you heard about the abundance mindset but struggled to apply it in real life? In this episode, Debs Thorpe explores the contrast between scarcity and abundance and shares practical strategies to shift...
Episode #24
Send a text Many of us are feeling a deep inner call to re-wild ourselves , breaking free from convention and reconnecting with our intuition, instincts, and inner wisdom. In this episode, Debs Thorpe explores The Call...
Episode #23
Send a text Knowing when to push forward and when to surrender and let life flow is a crucial skill on the WholeHearted Journey. In this episode, Debs Thorpe explores how to discern the difference, so you can avoid...
Episode #22
Send a text Change often leaves us feeling stuck or uncertain , especially when we’re in that in-between space Debs calls “no man’s land.” In this episode, Debs Thorpe explores how to bridge the gap between your primal...
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