The Aligned Lifestylist Podcast

<p>You will love this episode with Julieta Duvall with The Unschooling Lifestyle, all about understanding your kids’ Human Design and how it influences the way they learn, interact within the family, and navigate...

<p>You have a frequency that is uniquely yours—completely original, never duplicated. It was designed that way because you play a vital role in the greater symphony of the collective.</p><p>When you’re out of tune, it...

<p>Today’s episode features Dori Olds, founder of Beyond Creation Institute. Dori shares her very public journey through adversity, growth, and transformation—and how those experiences led her to years of deep learning...

<p>Our bodies are incredible.</p><p>They are constantly communicating with us—through emotions, inner feelings, and physical sensations. Yet, many of us were never taught how to truly listen. Instead of receiving these...

<p>Helen’s personal healing journey began the way it does for so many people—through the challenge of chronic illness. She experienced severe symptoms, including neurological issues and even periods where she was unable...

<p>With so many choices coming at us from every direction, I wanted to discuss the importance of self care and taking small steps towards change vs waiting for the timing to be right to go “all in”. </p><p>When working...

<p>In this episode of The Aligned Life-Stylist, Sharon Beecher, owner of Sacred Awareness Healing, shares how she uses energy and frequency to support healing within the energetic body.</p><p>After receiving a diagnosis...

<p>If you’re struggling with all of the darkness in the world, this episode is for you. </p><p>I want you to know that there is so much Light and that our ability to recognize our own inner Light aka Frequency, can...

<p>In today’s episode, I sit down with Morgan Gonzales to explore the evolving face of therapy and how her innovative approach is guiding clients toward deeper, more meaningful healing. She shares her journey of...

<p>Grab a notebook or journal, because in this episode we’re doing some real work.</p><p>Today, we’re diving deep into where you may be misaligned and the patterns that have kept you stuck in programming that impacts...

<p>In this episode, my beautiful friend Ruth and I gently reflect on her childhood and the first signs of her natural ability to feel and ease pain, discovered while supporting her mother through illness with energy...

<p>So many people close to me are struggling with some type of health crisis and it’s hurting my heart. </p><p>Illness can be prevented and the body can heal. The problem is, we are too busy, too tired and too lazy to...

<p>In today’s episode, I’m joined by Cassandra Riding for a powerful conversation on expanding the possibilities of traditional therapy through integrative and alternative modalities, including psychedelics, somatics...

<p>A new year often brings big health goals—but for many people, those goals fade when the answers they’re given don’t actually help them feel better.</p><p>If you’re working toward better health and feel stuck, this...

<p>This week Marilyn Jones, owner of Eat, Prey, Fengshui and one of my Inner Circle Practitioners, joins me for a beautiful discussion about life purpose, living through loss and being our most authentic selves...