Hosted by Paige Merrill · 🇺🇸 US · EN-US · 14 episodes
Established thought leaders with verified media credentials.
In this show we are learning to reconnect with aspects of yourselves to embody the innate wholeness of who we are. I understand that before we can reconnect with the world or others, we must first reconnect with ourselves. That is why in season 1 we’ll explore what it means to return to the body, listen to its wisdom, and shift the beliefs that keep us disconnected. Through topics like the nervous system, Human Design, and the power of acceptance, this season will guide you back to your inner knowing—so you can move through life with more alignment, trust, and wholeness.
Paige Merrill hosts Reconnecting with Wholeness, a education show with 14 episodes published.
In today's episode we are beginning our conversation with reconnecting to the body. First up is the perfect bridge from nervous system to body - hormones! I talk about the importance of them, understanding their effect o
Today's episode we'll finally be finishing up our conversation around the nervous system, discussing the discomfort that can come with peace after dysregulation etc.
Today we discuss some different tools for nervous system regulations - which ones help you calm down and which activates the sympathetic response so you can release some of that stored energy.
Today we discuss the importance of safety in healing and in relation to the nervous system. Safety as a foundation rather than a luxury.
Today we discuss why consent is important in healing spaces and how consent is impacted by the nervous system.
In today's episode we discuss the 4 F states of the sympathetic nervous system and situations they might happen in.
In today's episode we begin our conversation about the nervous system, how it works and why it's important to tune in to.
Today's episode we talk about reconnecting with your identity- who we identify as, who we don't, who we want to be and who we have been.
In today's episode we explore the subconscious mind a bit deeper.
Continuing some of our conversation last week, this week invites you to look deeper at your beliefs and if they are still serving you. I do mention thought work and the book I reference is "We Should All Be Millionaires"
Today we are talking about how the brain actually works and ways to get it to work for you. We are also discussing how beliefs and the brain play together.
Today we will are talking about decision making and using the lens of the inner authority in human design to reconnect to decisions. If you've never looked at a human design chart, you can get yours here for free: https:
Today I'm talking about discernment, how it comes in to play in everyday life and encourage you to have your own discernment practices.
In this episode I share a little bit about who I am, my journey, what my vision is for this podcast as a whole, and more specifically this season. Thank you for joining me on this journey. If you'd like to get in touch,
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Reconnecting with Wholeness is hosted by Paige Merrill. The show is categorised under education (self improvement) and has published 14 episodes.
Reconnecting with Wholeness has published 14 episodes.
Reconnecting with Wholeness regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Reconnecting with Wholeness average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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