Hosted by André Bright · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
What a RELIEF is a podcast exploring the real causes of burnout in high-pressure careers — and how ambitious people can succeed without sacrificing their health, identity, or relationships.Hosted by burnout prevention coach André Bright, the show brings together three perspectives to unpack the reality of modern work and leadership:• People who have experienced burnout and rebuilt their lives and careers• Decision makers and leaders navigating pressure, performance, and workplace culture• Experts and researchers sharing insights on stress, resilience, and sustainable success
André Bright hosts What a RELIEF!, a health show with 12 episodes published.
In this episode of the What a Relief podcast, we chat to Sheyi Lawale, a practicing lawyer and mother of twins, about her journey through stress, perfectionism, and the importance of boundaries. Sheyi shares her experien
Show notes
In this episode, Alexander Pemberton shares personal insights and practical tips on recognising and managing stress in entrepreneurial journeys, emphasising the importance of self-awareness, planning, and community suppo
Show notes
In this episode, Isabelle Ugochukwu, CEO of MedTech Solutions shares her personal burnout journey, leadership insights, and practical strategies to manage stress and build a supportive environment. Discover how a focus o
Show notes
In this episode of the What a Relief Podcast, André Bright interviews Vicki Hodges about the emotional complexities of living with endometriosis. They explore how chronic illness impacts mental health, the importance of
Show notes
In this episode, Dylan Brown, a social impact strategist and Stanford alum, shares his journey of managing stress, leading impactful work in challenging environments, and building resilience through embracing difficulty.
Show notes
In this episode, Fea Fasuluku, a clinical nurse specialist with a mental health background, shares her personal experiences and professional insights into managing stress, especially within healthcare settings. The discu
Show notes
In this episode, André Bright welcomes Nathanya Legesse, a psychotherapist specializing in mental health and systemic therapy, to explore the nuanced differences between stress and burnout, their underlying causes, and h
Show notes
In this episode of What a Relief, André Bright chats with climate justice activist Samia Dumbuya about the emotional toll of advocacy, the importance of vulnerability, and practical self-care strategies for sustaining ac
Show notes
In this episode, Sean Delaney shares his personal journey through addiction, recovery, and the importance of understanding the deeper causes of unmanageable life patterns. We explore how recovery frameworks like the 12-s
Show notes
In this insightful episode of the "What's a Relief" podcast, André Bright chats with Faith Locken, a TEDx speaker, entrepreneur, and leadership expert, about her personal journey with stress, burnout, and mental health.
Show notes
This conversation dives into the complex relationship between stress, self-preservation and resilience, especially within demanding work environments. Amberlee Green shares profound insights on managing stress, the impor
Show notesIn this episode, Aderonke Bademosi Wilson shares her journey through stress, change management, and appreciative inquiry, offering practical insights on managing stress and fostering positive change in organisations and
Show notesIn this conversation, André and Muna (Co-founders of Udo Health), explore the realities of stress and burnout, sharing personal experiences, practical tools, and insights into workplace culture, well-being and resilience
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch What a RELIEF!, visit https://podcasters.spotify.com/pod/show/what-a-relief for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
What a RELIEF! is hosted by André Bright. The show is categorised under health (fitness) and has published 12 episodes.
What a RELIEF! has published 12 episodes.
What a RELIEF! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
What a RELIEF! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What a RELIEF! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What a RELIEF! average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates What a RELIEF!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
