Hosted by Rich Bagnall · 🇺🇸 us · EN · 34 episodes
Established thought leaders with verified media credentials.
Revive & Thrive is a straight-talking podcast about stress, overwhelm and burnout, and what actually works to change it. Hosted by Rich Bagnall, stress and burnout coach, mental health nurse, and organisational wellbeing lead, this podcast goes beyond surface-level advice and generic “self-care” tips. If you’re exhausted but can’t slow down… If you look like you’re coping on the outside but feel wired and overwhelmed underneath… If you’re constantly “just getting through the week”… This is for you. Each episode explores what really drives stress in modern life, high pressure environments, leadership load, people-pleasing, overthinking, nervous system overload, and how to build genuine capacity instead of just coping harder. Expect: • Real conversations with real people • Practical tools that work in real life (not just in theory) • Honest discussions about burnout, boundaries and emotional load <p
Rich Bagnall hosts Revive & Thrive - Managing Stress and Burnout, a health show with 34 episodes published.
In this episode of Revive and Thrive, I’m joined by parenting coach Kate Child for a really honest and relatable conversation about parenting, overwhelm, reactivity, guilt, and the pressure so many parents put on themsel
In this episode of Revive and Thrive, I’m joined by Kendal, a certified grief guide, for one of the most powerful conversations I’ve had on the podcast to date. When we hear the word grief, most of us think about bereave
In this episode, I’m joined by Jess as we dive into her journey through corporate life, burnout, parenting, and building a business that actually feels aligned. Jess was also my coach for 6 months and I've been waiting t
This one’s a really powerful conversation. In this episode I sit down with Cathy, a weight loss coach, but honestly… this goes way beyond just food and weight. We get into the stuff that actually matters. Not just what y
In this episode I’m joined by Jodie, a nurse, a mum, and someone who has been on a powerful journey of rediscovering who she is after being diagnosed with ADHD. We talk honestly about what it was like for Jodie growing u
Most people think regulating their nervous system means calming down. Breathing slower. Meditating harder. Journalling more. And when that doesn’t work? They assume they’re doing it wrong. In this episode, Jane (creator
In this episode, Jan and I get properly stuck into what stress really looks like in real life, not just the theory, but the day-to-day reality of trying to juggle work, family, responsibility and everything else life thr
In this episode, I’m joined by Ben Russell, host of the Couch to Coached podcast and we’re having a proper honest conversation about what happens when life just quietly piles up. Ben shares his story of starting a busine
In today’s episode, Tina, a Senior Sister on Critical Care, opens up about her journey through burnout. She describes what it was really like to reach the point of exhaustion, giving everything to work, holding it togeth
In todays episode, Rich invites James Harvey on to The Revive and Thrive podcast. As you will know from the previous episode, James is an organisational development trainer in his local acute hospital trust, and the lead
In this episode of Revive and Thrive, Rich switches seats and joins James Harvey, host of his local acute Trust's Men’s Health Group podcast. They dive into the signs and symptoms of stress and burnout in men, the role s
Summary In this conversation, Rich and Tasha discuss Tasha's journey through a breast cancer diagnosis, treatment, and the subsequent challenges of early surgical menopause. Tasha shares her experiences of navigating mot
In todays conversation, I speak with Vicki, a qualified Social Worker and founder of Social Work Sorted. We will hear Vicki's own journey from completing her Social work training 10 years ago to where she is today. Vicki
Summary In this episode, Rich and Empowerment Coach Nic Cooper, discuss the journey of self-discovery and empowerment, focusing on the challenges of societal expectations, and how we can start to create a life that we co
Summary: Sarah is an accredited Psychotherapist, Confidence Coach, and Workplace Wellbeing Consultant, Sarah has spent over a decade helping high achievers and leaders conquer self-doubt and take decisive, unapologetic a
Summary In this episode, Rich interviews Zoe, an occupational therapist specialising in helping women reconnect and find balance again, using a nature based approach. Zoe shares her journey from working in the NHS to sta
Summary In this episode of the A to Z of Burnout series, we focus on B for Balance. Rich and Andrea discuss the significance of finding balance in life, sharing our own personal experiences, including the stress of movin
Summary In this conversation, Rich welcomes Carly for an honest conversation about her personal journey, one that led her to her current role as a team leader. We explore the significance of creating a supportive work en
Summary In this episode, Rich and Andrea launch the first episode of The A to Z of Burnout, starting with A and focusing on the theme of acceptance as a crucial aspect of managing stress and burnout. We explore the impor
In this episode of Revive and Thrive, Rich provides an update on the podcast, reflecting on the journey so far and plans going forward. He emphasises the purpose behind the podcast, which is to help others navigate their
Dr. Jess
911 dispatcher · The Playful Domme
1 appearance on this show
Cathy
Lead Treatment Coordinator · Just Thought Lounge
1 appearance on this show
Jodie
nurse · Food for Love
1 appearance on this show
Jane
abortion doula · Thru The Gears
1 appearance on this show
Ben Russell
Russell Interior Systems
1 appearance on this show
Tina
actress, director, university acting teacher · Tell ’Em Tina Podcast
1 appearance on this show
James Harvey
organisational development trainer, leader of the Men's Health Group · local acute hospital trust
2 appearances on this show
Nic Cooper
empowerment coach for women · Wild Adventures Melbourne
1 appearance on this show
Sarah
archer · Bat Digest
1 appearance on this show
Zoe
registered dietitian · The Runa School
1 appearance on this show
Carly
licensed esthetician · The Doula Club
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Revive & Thrive - Managing Stress and Burnout has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Revive & Thrive - Managing Stress and Burnout is hosted by Rich Bagnall. The show is categorised under health (fitness) and has published 34 episodes.
Revive & Thrive - Managing Stress and Burnout has published 34 episodes.
Revive & Thrive - Managing Stress and Burnout regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Revive & Thrive - Managing Stress and Burnout is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Revive & Thrive - Managing Stress and Burnout hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Revive & Thrive - Managing Stress and Burnout average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Revive & Thrive - Managing Stress and Burnout's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
