Hosted by Dr. Hortencia Jimenez · 🇺🇸 US · EN · 126 episodes
Established thought leaders with verified media credentials.
Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I’m your host, Dr. Hortencia Jimenez, a queer Mexican immigrant of Wixarika ancestry. I'm a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you.
Dr. Hortencia Jimenez hosts Welcome to Dismantling Diet Cultured: F*ck Being Calladita, a education show with 126 episodes published.
In this solo episode, I’m hitting the metaphorical gym—but instead of building biceps, quads, glutes we’re building our inner muscle: self-confidence. But this isn’t your typical “just love yourself” pep talk. I unpack h
Show notesThis episode opens with the sound of the drum and a prayer song that honors the spirit of a bird in flight, a sacred reminder of freedom, movement, and resilience. The drumbeat is not just an opening. It’s a call. A hear
Show notesIn this episode, I break down what “calladita te ves más bonita” really means — and how it's rooted in colonization, patriarchy, and diet culture. I’m inviting you to dismantle Calladita Culture — that insidious expectat
Show notesIn this solo episode, I challenge and dismantle the toxic “beach body” narrative that diet culture loves to push every summer. Spoiler alert: every body is a beach body. You don’t need to shrink, detox, or “earn” your re
Show notesWelcome to another solo episode! Graduation season is here—and while timelines and traditions may vary, your accomplishments matter. In this episode I honor ALL graduates—those who walked, those who couldn’t, and those s
Show notesIn this solo episode, I take you behind the scenes of my acceptance into a prestigious international faculty program in Sweden and Finland—and what it means to finally fulfill a dream I once had to put on hold. I open up
Show notesIn this episode, I sit down with Dr. Lisette for a powerful conversation on everything from impostor syndrome and calladita culture to reclaiming your voice and learning to take up space. We unpack how some cultural valu
Show notesHola comunidad, and welcome to another solo episode! Today, we’re kicking off Pride Month by celebrating drag—not just as performance, but as protest, survival, joy, and powerful self-expression. This episode is rooted i
Show notesShe’s not just spinning tracks—she’s flipping the script. DJ Diana Centeno, aka Baby Dizzle, has been setting California’s dance floors ablaze with her electrifying mixes of cumbia, reggaetón, and rock en Español since 2
Show notesIn this solo episode, I share my insights on the power of community care—a practice that goes beyond individual self-care to create collective systems of support, healing, and resilience. As we witness ongoing struggles
Show notesLa Vida Más Chévere de Childfree Latinas creator and host Paulette Erato joins me for a powerful conversation about choosing your own path—even when it goes against cultural expectations. As the founder of Latinas In Pod
Show notesIn this solo episode, I reflect on what it means to care for ourselves—mentally, emotionally, and physically—during heavy times. With everything happening globally, nationally, and even in our own homes, it’s no surprise
Show notesIn this powerful episode, we sit down with Cynthia Flores, a Licensed Marriage & Family Therapist, speaker, and host of the Heal & Manifest Podcast . A leading voice in the Latinx/e mental health space, Cynthia shares he
Show notesWelcome to another solo episode! In this episode, I dive into the social construction of aging and explore the immense societal pressure women face to age "gracefully." From the wellness and beauty industries promoting a
Show notesWelcome to another episode Today, I have the honor of sharing space with my friend and colega, Bianca Hernandez. Bianca is the Director of Community Engagement at the Monterey County Rape Crisis Center, where she support
Show notesIn this solo episode, I hold sacred space for our abuelitas—the ones who nurtured us with tender love and the ones who carried their love in silence, often hardened by struggle. Too often, abuelitas are romanticized in m
Show notesIn this episode, I had the honor to be in community with Sharet Garcia, an educator, entrepreneur, and fierce advocate for undocumented communities. Born in Oaxaca, Mexico, and now based in Los Angeles, Sharet shares her
Show notesWelcome to another solo episode! Have you ever felt like the gym was a place of punishment rather than empowerment? In this episode, we’re reclaiming fitness from diet culture and toxic industry standards. Movement shoul
Show notesWelcome to another solo episode! Valentine’s Day is often marketed as a day for couples, reinforcing the idea that love and fulfillment only come from romantic relationships. But what about those of us who are single, he
Show notesWelcome to another episode! In this episode, I sit down with the incredible Alyssa Aparicio (she/her)—a Bronx-born multimedia creatrix, CEO, and founder of Pussy Empowered™ . Through retreats, events, classes, and her Pu
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Welcome to Dismantling Diet Cultured: F*ck Being Calladita is hosted by Dr. Hortencia Jimenez. The show is categorised under education and has published 126 episodes.
Welcome to Dismantling Diet Cultured: F*ck Being Calladita has published 126 episodes.
Welcome to Dismantling Diet Cultured: F*ck Being Calladita regularly covers education. It sits in the education category.
Welcome to Dismantling Diet Cultured: F*ck Being Calladita is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Welcome to Dismantling Diet Cultured: F*ck Being Calladita hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Welcome to Dismantling Diet Cultured: F*ck Being Calladita average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Welcome to Dismantling Diet Cultured: F*ck Being Calladita's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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