health
Hosted by Atheana Brown RD · health · EN
Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting.Atheana takes a non-diet, Health At Every Size and Intuitive Eating approach. This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchDiet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting.
Diet Culture Dropout is hosted by Atheana Brown RD. The show has published 97 episodes to date.
Recent episodes include "99. Dietitians, Diet Culture & the Harm We Need to Talk About with Sarah McIsaac + Atheana Brown" (28 October 2026, 60 minutes), "98. Weight Stigma Awareness Week: Bias, Bodies, and Breaking the Cycle with Atheana Brown" (11 September 2026, 18 minutes), and "97. Exploring Male Perspectives on Diet Culture with Bhavin Mistry" (1 July 2026, 47 minutes).
Diet Culture Dropout publishes roughly every two weeks, with episodes averaging 37 minutes across 97 episodes.
Booking probability for Diet Culture Dropout is 34%, and the host is rated Selective on guests. Diet Culture Dropout requires a Pod Score of 80 or higher. Diet Culture Dropout's contact route on record: verified email.
The strongest fits for Diet Culture Dropout are Therapists & Other Health Practitioners and Health & Wellness Services. Diet Culture Dropout has a health audience.
Atheana Brown RD hosts Diet Culture Dropout, a health podcast with 97 episodes published.
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Episode #99
In this episode Atheana interviews dietitian Sarah MacIsaac, a new member of the Peacefully Nourished team, about how dietetics intersects with diet culture and the harm that can result from weight-centric, rigid, or...
Episode #98
This episode of Diet Culture Dropout dives into Weight Stigma Awareness Week (September 8th onward), unpacking the deep-seated anti-fat bias embedded in our culture and its real-world consequences. Did you know weight...
In this episode I interview Bhavin, a rare male registereddietitian based in Waterloo, Ontario. Bhavin shares his non-linear journey to becoming a dietitian and dives into the cultural and societal pressures men face...
Diet Culture Dropout
<p>In this episode we explore the reality that healing our relationship with food is rarely just about food. Together, we discuss how eating struggles are often intertwined with stress, perfectionism, anxiety, identity...
Diet Culture Dropout
<p>In this episode of Diet Culture Dropout, we welcome areturning guest Jessica Curran. A registered psychotherapist and Canadian Certified Counselor from Madoc, Ontario. We chat all things about how to find a therapist...
<p>In this episode of Diet Culture Dropout, we are joined by renowned dietitian Julie Duffy Dillon. The discussion revolves around managing Polycystic Ovary Syndrome (PCOS) without the influence of diet culture. Julie...
<p>In this compelling episode of Diet Culture Dropout, we welcome Larissa Ends, a dietitian and certified diabetes educator based in Edmonton, Alberta. Together, we delve into the topic of GLP-1 medications, such as...
<p>In this episode of Diet Culture Dropout, I welcome back Jennifer Neale, a registered dietician and certified intuitive eating counselor, to discuss the current social media trend of dieticians sharing honest advice...
<p>If you’ve ever asked, “But how do I know if it’sworking?” when moving away from dieting, this one’s for you.<br>We’ll explore what growth really looks like when your goals aren’t about weight loss — from reclaiming...
<p>In this episode of Diet Culture Dropout, the focus is on the concept of food neutrality. Atheana shares that food neutrality involves removing moral judgments from food, emphasizing that food choices do not reflect a...
<p>In this episode of Diet Culture Dropout, the focus is on the power of self-compassion in overcoming disordered eating and body image issues. Atheana discusses the significance of treating oneself with the same...
<p>In this episode Atheana welcomes Courtney McCarthy, a certified fitness instructor and confidence coach, who advocates for body positivity and neutrality in fitness. Courtney shares her unique journey from a...
<p>In this episode Atheana is joined by Kelsey Cici, a registered social worker and trauma therapist based in the Kawartha Lakes. The conversation delves into the connections between trauma, the nervous system, and...
<p>In this episode of Diet Culture Dropout, the host welcomes Dr.Hilary Claire, a clinical psychologist specializing in supporting mothers with stress, burnout, and parenting challenges. Dr. Claire discusses the topic...
<p>In this episode of Diet Culture Dropout Atheana welcomes Ashley Webster to discuss her journey with ADHD and motherhood. Ashley shares her experience of being diagnosed with ADHD after postpartum depression and sleep...
<p>Atheana welcomes Vincci Tsui, a dietitian, to discuss bariatric surgery. Vincci shares her extensive background, including her shift to weight-inclusive practices. They delve into Vincci's personal experiences...
<p>In this solo episode of Diet Culture Dropout, Atheana discusses the challenges and emotional complexities of taking and evaluating photos, especially concerning body image. The episode offers strategies for making...
<p>In this episode we welcome Mark Breedon, a fitness professional from Calgary, Alberta, known for his non-diet, weight-neutral approach to fitness. We banter about the rarity of men in the anti-diet culture space and...
<p>The podcast addresses the common issue of neglectinghunger during work, resulting in binge eating later. It offers 9 tips on ways to manage this common behaviour. Atheana emphasizes the importance of making eating a...
<p>In this episode of Die Culture Dropout, Atheana interviews Kate McGill, an accredited dietician and body image coach from Sydney, Australia. Kate discusses her background and personal journey with body image issues...
Recent guests on Diet Culture Dropout. Study who booked and why before you pitch.
Maintenance Phase
RD, dietitian, writer, speaker, host of Love Food podcast, PCOS Health with Intuitive Eating
Associate Professor of Educational Psychology at the University of Texas in Austin, Center for Mindful Self-Compassion
certified fitness instructor and confidence coach, Love Your Body Fitness
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