Hosted by Michelle Carroll · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
Michelle Carroll hosts Weightless with Michelle Carroll, a health show with 58 episodes published.
You mean to tell me you can do all this work on body image and still struggle with it? UNFAIR TRADE. Anyway, here's what really affected my body image whilst on hols! WORK WITH ME : Coaching
In addition to being one of the coolest people alive, and one of the most insane performers I have ever seen, CMAT was victim of body shaming online after her festival performance (God forbid a woman exists) last weekend
Body image is complex, and there's often no "root cause" for why you struggle to like your body. This is something researchers are aware of, and it's lead to the development of the Tripartite Model of Body Image - a mode
Fitness generally centres around looking a certain way, or maintaining a certain body fat percentage. In today's episode we talk about why that is and why we're getting it wrong... plus what to measure instead. WORK WITH
Time for my seemingly annual fight with people online about tracking calories... but here we're bringing the nuance. WORK WITH ME: Coaching Disordered Eating Informed
Is a PhD worth it? What do you need to know? And how do you even go about starting one? Here's everything I wish I knew before I started applying for my PhD! WORK WITH ME: Coaching Disor
It’s the era of AI-slop, with people outsourcing their critical thinking and setting the environment on fire just to post about the same fat loss tips we’ve heard since the Bodybuilding.com days. Which is obviously hell
If you're used to obsessing about the scales or your macro targets, you need today's episode. We chat all about why the numbers are so important to you and why the solution isn't just "care less" or "just wear the shorts
Today, I am joined by the incredible Jo Moscalu, who you might know as the @binge.eating.dietitian on Instagram. Joanne is a registered dietitian and currently finishing up her PhD which looked at binge eating disorder i
Rounding up and reviewing the latest fitness trends in 2026 bc I am basically body image Carrie Bradshaw and I've never let anything go ever. MENOPAUSE MASTERCLASS TICKETS WORK WITH ME: Coaching
I got a cracker of a question in the DMs about how to get people who only care about aesthetics to consider health and strength goals... in what I thought would be a short episode, over the course of the 25 mins we chat
Winter in Ireland and the U.K. was cold, dark and rainy. And now, much like Moses leading the people out of the desert, Megan Thee Stallion has arrived to lead us into Hot Girl Summer . But Hot Girl Summer isn’t all it c
You may have heard the latest uproar on social media owing to the return of "heroin chic" and "GLP-1 bodies". This was immediately used for content by a rake of influencers. Some virtue-signalling, some actually trying t
What you say about your body matters - more than you might think. In this episode, we dive into the world of “body talk,” from self-deprecating fat talk to empowering conversations about what your body can do . We explor
After this week's IWD event, we break down the answer I wish I gave to the question asked - can you be just as unhealthy in a thin body as a larger one? I have many thoughts (shocker), so let's discuss... WORK WITH ME:
Athletic body image differs from that of the general population... and it might be just as poorly understood. Plus, what happens when we factor in how much weight bias impacts coaching and athletic decisions? I discussed
It's no secret that I think every coach should be more body image conscious in their marketing and coaching... but where do you start? Research is inaccessible and the sheer volume of all you need to know can be overwhel
Today, I'm joined by nutrition and body image coach, the hilarious Rachel Hunter as we chat all about whether you need a neurodiverse specific coach, qualification... and it's a race to see who says something cancellable
We are constantly told that dieting is just a matter of “willpower”. That individuals just need more control. Is it really that simple? And if so, what happens when we try and restrain ourselves when we experience cravin
I can't be the only one who's noticed a lot of the running influencers are injured atm... and since I can't help but intellectualise everything, here's why I think that might be the case and what it means for how we view
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Weightless with Michelle Carroll is hosted by Michelle Carroll. The show is categorised under health (fitness) and has published 58 episodes.
Weightless with Michelle Carroll has published 58 episodes.
Weightless with Michelle Carroll regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Weightless with Michelle Carroll average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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