Hosted by Eileen Durward · 🇺🇸 US · EN · 29 episodes
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We Talk Menopause is a podcast about all things perimenopause, menopause and post-menopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen Durward from A.Vogel UK - a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across the We Talk Menopause social media channels. Sharing her knowledge and advice, in easily-digestible 8-15 min episodes, Eileen will cover a different topic or symptom each week – to help you gain the knowledge and power to take control of your menopause.
Eileen Durward hosts We Talk Menopause, a education show with 29 episodes published.
Think you know the symptoms of menopause? Think again. Beyond hot flushes and night sweats, menopause can bring a range of unexpected symptoms that many women never see coming. From phantom smells and internal vibrations
Are you wondering why menopause feels harder today than it did for our mothers and grandmothers? In this podcast, I explore 5 important reasons why modern women may experience more intense menopause and perimenopause sym
Have you noticed that noise feels louder, busy places feel overwhelming, or multitasking suddenly feels impossible? During perimenopause and menopause, many women experience something called nervous system overload — but
Food plays such an important role during menopause, especially as your nutritional needs go sky-high at this time. One food group that can not only boost your nutrients intake but help naturally balance your hormones are
Have your periods finally stopped, only for them to come back again? I get many women contacting me worried about this problem. So, in the podcast, I talk about 4 reasons why your periods might come back. Even if your pe
Feeling strange and don't know why? In this podcast, I discuss 3 strange ways you can feel during perimenopause and menopause, including feeling disconnected, feeling on edge, and feeling fuzzy-headed. I explain what can
Anxiety is one of the most common symptoms of perimenopause and menopause, but the extent of the different types of anxiety can often come as a surprise and become overwhelming, especially if you experience several of th
Several areas of the body can experience burning sensations during menopause, which can be both uncomfortable and alarming. In this podcast, I shed a little light on 3 common burning sensations, explaining what can cause
Second-guessing your decisions or imagining worse-case scenarios can become all too common in perimenopause and menopause. In this podcast, I talk about what can cause overthinking and irrational thoughts in perimenopaus
Wondering how long each stage of menopause lasts? This is one of the most common questions I get asked. In this podcast, I talk about how long perimenopause and menopause last, what can happen during these stages, and wh
There are three different ways your body can enter menopause – naturally, early, and induced. In this episode, I talk about each of these ways, explaining what you can expect, how they differ, and how you can help to sup
Vaginal and urinary symptoms are very common in menopause, from incontinence and increased UTIs to vaginal dryness and irritation, and surprisingly, the underwear you choose can help or hinder these symptoms. In this epi
Did you know that stress is contagious? If you are feeling extra stressed or anxious and don’t know why, it could be that someone else’s stress is triggering your stress response. In this episode, I talk about why menopa
Anxiety often tops the list as one of the worst symptoms and it’s also one of the most common ones! In this episode, I talk about this troublesome symptom, including why it increases in perimenopause, the emotional and p
It can be a bit confusing which stage you are in, and actually when you are considered to be ‘in’ menopause. In this episode, I talk about a few tell-tale signs that can indicate perimenopause is ending and menopause is
Constipation is a common perimenopause and menopause symptom, but it can cause more problems than just struggling to go to the toilet! In this episode, I take a look at 7 menopause symptoms that can be impacted by consti
Constantly craving chocolate, biscuits, or crisps? Food cravings can be a big problem for many during perimenopause and menopause.In this episode, I talk about what can cause these cravings, and the different types of fo
Feeling like the inside of your body is moving? Internal tremors, vibrations, buzzing feelings, shaking, and quivering sensations can all occur during perimenopause and menopause. In this podcast, I talk about what can c
Digestive problems are all too common in perimenopause and menopause and many symptoms can arise at this time. In this podcast I talk about some of the worst digestive symptoms - constipation, wind, bloating, heartburn a
Menstrual cycle changes are often the first sign of perimenopause. While some women may be lucky enough to still get regular periods right up until they stop for good, for many they will experience some type of change. T
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We Talk Menopause is hosted by Eileen Durward. The show is categorised under education (health) and has published 29 episodes.
We Talk Menopause has published 29 episodes.
We Talk Menopause regularly covers education, health, fitness. It sits in the education category, with a health focus.
We Talk Menopause is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
We Talk Menopause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of We Talk Menopause average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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