Hosted by Vicki Marks · 🇺🇸 us · EN · 100 episodes
Established thought leaders with verified media credentials.
Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Vicki Marks hosts VickiPT Strong Confident Transform, a health show with 100 episodes published.
"The Art Of Flattening Your Abs" It is not as simple as some sit ups and a pilates class! It all comes into play and to change your middle takes work, not diets, not sit ups! Also some small diversions!!!! :-) Find me on
"Sugar Cravings" You DO NOT have a sweet tooth, those cravings can GO if you commit to some simple principles!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Final
"Repetition & Consistency Prevails" Honestly, it may seem BORING but its NOT if you get the results you WANT Repetition PREVAILS!!!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programm
"Stay In Your Lane" Trust the process, continue to consistently work and do not get distracted by external factors!! Jane is doing Jane, you do you!!! Find me on Facebook Over on Instagram Join my transformation tribe if
"The Destination To Happiness" The road to transformation........it's long, scary, sometimes feels TOO HARD BUT crash diets rob you of so much that you get along the way......let me explain........ Find me on Facebook Ov
"Building Muscle.......The Truth" It's not that's simple!! fast track it and do it right! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop
"AND BREATHE" BREATHE! Take it easy, ease yourself slowly back to routine!! Be gentle Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop star
"THE TRUTH ABOUT FAT LOSS" The truth!! WHY women become overweight, in my opinion. What needs to happen to get REAL long term fat loss. Find me on Facebook Over on Instagram Join my transformation tribe if you want progr
"BUT DO YOU FANCY IT?" Sometimes you have to do things even if you do not want to! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start m
"HOW TO WORK WITH YOUR HORMONES" Serious hormone talk!! If you want to feel great all month round then take some responsibility!!!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programmi
"Burnout" A topic that is just soooo rife at the moment. We are in a burnout EPIDEMIC!! In this episode I will give you my number one thing to help get you out of this state!! www.vickipt.com https://www.instagram.com/vi
"THE RAW TRUTH" Huge sorry, explanation and little inspiration Its been too long but I am finally back!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally over
"GET ON WITH IT" I hope this inspires the F out of you!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a struct
"Brace Yourself" I hope this inspires the F out of you!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a struct
"I Fear The Future" Let me know what you think, big controversial opinions in this podcast!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that st
"It Was NEVER You" BIGGGG truths here!! Let me know what you think Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and hav
"Are You Specific?" BE SPECIFIC!! it saves time and energy! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a str
"Where Has the Hunger Gone?" The drive, the hunger to succeed......where has it gone? I seriously lost mine and am regaining it back due to HUGE life change and stress........are you hungry to succeed or happy to pass th
"The world right now" Get ready for BETTY!!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you
"YOU Have A Responsibility To Your People" TRUTH BOMBS!! Some ouch moments in this podcast!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that st
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VickiPT Strong Confident Transform is hosted by Vicki Marks. The show is categorised under health (fitness) and has published 100 episodes.
VickiPT Strong Confident Transform has published 100 episodes.
VickiPT Strong Confident Transform regularly covers health, fitness. It sits in the health category, with a fitness focus.
VickiPT Strong Confident Transform is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of VickiPT Strong Confident Transform average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates VickiPT Strong Confident Transform's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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