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health

Become Your Best Self

Hosted by Beckie Morris · health · EN

28 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

I help and empower women like you to lose fat, build muscle, become strong, confident and the VERY best version of you. If you’re ready for abit of fun, some laughs and to learn about all things training, nutrition, mindset and everything in between then you’ve come to the right place… Get ready to become your best self! @coachedbybeckie

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Become Your Best Self

What is Become Your Best Self about?

I help and empower women like you to lose fat, build muscle, become strong, confident and the VERY best version of you. If you’re ready for abit of fun, some laughs and to learn about all things training, nutrition, mindset and everything in between then you’ve come to the right place… Get ready to become your best self! @coachedbybeckie

Who hosts Become Your Best Self?

Become Your Best Self is hosted by Beckie Morris. The show has published 28 episodes to date.

What has Become Your Best Self covered recently?

Recent episodes include "Week 5 - Real Life" (19 October 2026, 34 minutes), "Week 4- Strength" (12 October 2026, 28 minutes), and "Week 3- Consistency" (5 October 2026, 16 minutes).

How often does Become Your Best Self publish?

Become Your Best Self publishes roughly monthly, with episodes averaging 28 minutes across 28 episodes.

How hard is it to get booked on Become Your Best Self?

Booking probability for Become Your Best Self is 20%, and the host is rated Selective on guests. Become Your Best Self requires a Pod Score of 80 or higher. Become Your Best Self's contact route on record: verified email.

Who should pitch Become Your Best Self?

The strongest fits for Become Your Best Self are Health & Wellness Services and Beauty, Hair & Personal Care. Become Your Best Self has a health audience.

About the host

Beckie Morris hosts Become Your Best Self, a health podcast with 28 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Become Your Best Self

    Week 5 - Real Life

    Oct 19, 202634 min

    WEEK 5 — REAL LIFE This week, we’re focusing on learning how to navigate real life while still working towards your weight-loss goals. Meals out, takeaways, weekends and social occasions are all part of life. The goal...

  • Become Your Best Self

    Week 4- Strength

    Oct 12, 202628 min

    WEEK 4 - STRENGTH Welcome to Week 4 of The September Reset! This week we’re focusing on STRENGTH, not just getting stronger physically, but understanding how strength training can support your overall goals, help you...

  • Become Your Best Self

    Week 3- Consistency

    Oct 5, 202616 min

    Welcome to Week 3 of The September Reset! This week we’re focusing on one of the biggest pieces of the puzzle when it comes to getting results- CONSISTENCY . Week 3 of any programme, is the hardest week. It’s where the...

  • Become Your Best Self

    Week 2- Nutrition

    Sep 28, 202641 min

    WEEK 2 - NUTRITION: Welcome to Week 2 of The September Reset! This week we’re focusing on nutrition! We’ll go through the basic principles, nutritional goals, macronutrients when in a fat loss phase. Focusing on the...

  • Become Your Best Self

    Week 1- The Reset

    Sep 21, 202632 min

    Welcome to Week 1 of The September Reset! This week is all about going back to basics and creating the foundations that will make everything else feel easier. Rather than trying to change everything at once, we’re...

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  • Nov 28, 202432 minS1

    <p>- Festive weight gain & how to avoid it </p> <p>- What the evidence says </p> <p>- Fuck average this Christmas </p> <p>- Goals over Christmas: Fat loss, maintenance, minimising weight gain</p> <p><br /></p> <p>You...

  • Episode #27

    Emotional Eating

    Oct 25, 202434 minS1

    <p>In todays episode I do a DEEP DIVE into emotional eating & to help you understand WHY you do it, but also how to start working to get through it. </p> <p><br /></p> <p>If you would like the physical resource to go...

  • Episode #26

    PMS & Fat loss

    Sep 23, 202434 minS1

    <p>In todays episode I explore how PMS can make fat loss harder, why this happens & what you can do to make it easier for yourself. </p> <p><br></p> <p>I chat about: </p> <p>- Emotional eating, cravings & stress </p>...

  • Episode #24

    BYBS Grad Reset

    Jun 8, 202427 minS1

    <p>For my BYBS Grads, where we review the last 8 weeks & set goals going forward. </p> <p><br></p> <p>Self reflection is GOLD & is the secret to success so get your graduate reset form (found in the education resources...

  • May 12, 202413 minS1

    <p>This episode is all about how to get back into the swing of things post holiday and how you navigate those holiday blues & getting back into your normal routine! Any questions or if you are interested in working with...

  • May 11, 202433 minS1

    <p>This is the second Q & A episode from my BYBS: Strut into Summer group coaching girlies. We touch on:</p> <p>- Weight training v. cardio </p> <p>- How to approach your summer holiday </p> <p>- Weight training &...

  • Apr 19, 202441 minS1

    <p>This is the first Q & A episode from my BYBS: Strut into Summer group coaching girlies. We touch on: </p> <p>- Binge eating & Over eating </p> <p>- Snacking </p> <p>- How to get exercising </p> <p>- Supplement deep...

  • Apr 1, 202451 minS0

    <p>This is for the new intake of Become Your Best Self: Strut into Summer! </p> <p><br></p> <p>Welcome to the last diet you'll ever have to do! I'm so exited for the next weeks & to help you strut into summer feeling...

  • Mar 22, 202422 minS1

    <p>This episode is all about how to stop snacking in the evening & the various reasons why this happens & what we do to navigate them.</p> <p>Using my extremely catchy & scientific acronym HALT BITCH we will go into...

  • Mar 18, 202422 minS1

    <p>Do you struggle to stick to your diet around your shifts? Find yourself unsure when or what to eat? Shift workers I got ya. In this episode we cover. </p> <p>- How being a shift worker makes fat loss & eating...

  • Mar 8, 202412 minS1

    <p>This episode is all about the scale weight & how to not let it f*ck with your head or your progress. In this episode I cover: </p> <p>- Scale fluctuations </p> <p>- Other measurements of fat loss </p> <p>- Other...

  • Episode #16

    Abit About Me

    Mar 2, 20241 minS1

    <p>Hello lovelies i'm back & after a little bit of time off I'm ready to fill your ears with some fun, banter & a sprinkling of education in the hope you might take away a little something to help you with your fat loss...

  • Jan 15, 202429 minS1

    <p>This is the BYBS Christmas & NY Special: Week 1 Q & A episode. So these are questions that my clients have asked over the pas few week that I then get to do a deep dive for you & them on this podcast. </p> <p> I...

  • Dec 15, 202324 minS1

    <p> This is the BYBS Christmas & NY Special: Week 1 Q & A episode. So these are questions that my clients have asked this week that I then get to do a deep dive for you & them on this podcast. </p> <p> I cover: </p>...

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