Aug 26, 20261h 11mS2
<p>Year-round competition, zero off-seasons, and non-stop rehearsals create an unsustainable and judgemental environment where dancers operate at peak volume physically and mentally. Physical therapist Claire Spivak...
health
UpLift Women’s Wellness
Hosted by Bethany Busch · health · EN
About this Podcast:
UpLift Women’s Wellness is hosted by Bethany Busch, MS, ACSM-EP, CSCS, sport and exercise scientist, strength specialist, and founder of Head 2 Toe Strength, and Auria Zahed, MS, LMFT, licensed psychotherapist. Together, they explore women’s health, performance, mental health, identity, relationships, body trust, recovery, and the systems that shape how women experience their bodies and lives. Expect smart, candid conversations that connect science, lived experience, and professional expertise without reducing women to symptoms, diagnoses, or wellness trends.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is UpLift Women’s Wellness about?
UpLift Women’s Wellness is hosted by Bethany Busch, MS, ACSM-EP, CSCS, sport and exercise scientist, strength specialist, and founder of Head 2 Toe Strength, and Auria Zahed, MS, LMFT, licensed psychotherapist. Together, they explore women’s health, performance, mental health, identity, relationships, body trust, recovery, and the systems that shape how women experience their bodies and lives.
Who hosts UpLift Women’s Wellness?
UpLift Women’s Wellness is hosted by Bethany Busch. The show has published 34 episodes to date.
What has UpLift Women’s Wellness covered recently?
Recent episodes include "In the Spotlight: Overcoming the Mind-Body Disconnect in Dance" (26 August 2026, 71 minutes), "Radical Selfishness: Protecting Your Peace in a Turn-and-Burn Culture" (27 July 2026, 58 minutes), and "Radical Selfishness: Protecting Your Peace in a Turn-and-Burn Culture" (27 July 2026, 58 minutes).
How often does UpLift Women’s Wellness publish?
UpLift Women’s Wellness publishes roughly monthly, with episodes averaging 64 minutes across 34 episodes.
How hard is it to get booked on UpLift Women’s Wellness?
Booking probability for UpLift Women’s Wellness is 31%, and the host is rated Selective on guests. UpLift Women’s Wellness requires a Pod Score of 80 or higher. UpLift Women’s Wellness's contact route on record: verified email.
Who should pitch UpLift Women’s Wellness?
The strongest fits for UpLift Women’s Wellness are Health & Wellness Services. UpLift Women’s Wellness has a health audience.
About the host
Bethany Busch hosts UpLift Women’s Wellness, a health podcast with 34 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 27, 202658 minS2
<p>Burnout isn’t just feeling tired after a long week—it’s staying stuck in a state of chronic stress without ever giving your nervous system permission to complete the cycle.</p><p>In this episode, Auria and Bethany...
- Jul 27, 202658 minS2
Burnout isn’t just feeling tired after a long week—it’s staying stuck in a state of chronic stress without ever giving your nervous system permission to complete the cycle. In this episode, Auria and Bethany sit down...
- Jun 24, 20261h 5mS2
<p>Are you failing your diet, or is the blueprint you are using broken? The fitness and diet industries profit when women stay unwell and confused by misinformation.</p><p>Welcome back to UpLift Women’s Wellness, the...
- May 15, 202657 minS2
<p>Why do 44% of female student-athletes report feeling constantly overwhelmed compared to only 17% of men? It’s not a lack of resilience; it’s the "workplace tax" of doing the same job with half the resources and...
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- Apr 7, 20261h 12mS2
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Burnout does not always look obvious. Sometimes it looks like numbness, autopilot...
- Mar 7, 202652 minS2
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Tired of seeing the same limited representation? So are we. We discuss the demoralizing...
- Nov 27, 202559 minS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Self‑love isn’t a mood or a mantra — it’s self‑respect. In this episode of UpLift Women’s...
- Nov 13, 202556 minS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Dating in 2025 feels like a maze — apps, mixed signals, ghosting, and the pressure to “just...
- Oct 30, 20251h 25mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>What does real health look like when you strip away aesthetics, pressure, and the noise of...
Episode #25
Empowering the Maternal Journey: Addressing Mental Health during Pregnancy and Postpartum
Oct 16, 20251h 6mS1<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Pregnancy and postpartum are often described as magical — but for many women, the reality...
- Oct 2, 20251h 13mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Abuse in women’s sports isn’t rare — it’s systemic. In this episode of UpLift Women’s...
- Sep 25, 202552 minS1
<p>Episode 23: Beyond Trauma & Silencing the Inner Critic</p><p>Are you pushing through your workouts, or are you running from your trauma? The standard fitness and medical pipelines profit when women stay unwell...
- Sep 11, 20251 hourS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Representation isn’t abstract — it’s the starting point for what we believe is possible. In...
- Sep 4, 20251h 9mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Millennials were never the problem — the system was. In this episode of UpLift Women’s...
- Aug 28, 20251h 7mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Most people love their pets deeply — but very few understand what it actually takes to care...
- Aug 21, 20251h 4mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Women are asked to carry expectations that were never designed for real bodies or real...
- Aug 14, 20251h 18mS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>The episode where everything finally gets said out loud.</p><p>For years, Bethany lived...
- Aug 7, 202556 minS1
<p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>What does it really mean to “balance it all”? In this episode, therapist and mom of three...
- Jul 31, 20251h 8mS1
<p><br></p><p>Ready to rebuild strength without shame? Book your Strength & Support Audit here: www.head2toestrength.com</p><p><br></p><p>Bethany and Auria reflect on how a client-coach relationship became a...
Recent guests
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