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Hosted by Dr. Jenna Blasi · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.
Dr. Jenna Blasi hosts UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi, a health show with 83 episodes published.
In a world obsessed with fast results that often don’t stick, why not be focused on achieving long-lasting, permanent change instead? Today, we are wrapping up our discussion about paradigms and talking about what the pa
You can’t ‘think’ your way out of a paradigm; you have to take action in order to change it! Today on UPLEVEL, Dr. Jenna is getting practical and showing you how you can actually shift your paradigm. Tuning in, you’ll he
What if the key to transforming your life isn't found in logic or willpower, but in mastering the hidden operating system that shapes your results without you even realizing it? In this episode, Dr. Jenna Blasi explores
What if the key to transforming your life isn't found in logic or willpower, but in mastering the hidden operating system that shapes your results without you even realizing it? In this episode, Dr. Jenna Blasi explores
Have you ever started over with your health, eating, exercise, or mindset, only to drift back to old habits when things got hard? Today on UPLEVEL, Dr. Jenna is diving into a topic most people have never even heard of, s
Have you ever started over with your health, eating, exercise, or mindset, only to drift back to old habits when things got hard? Today on UPLEVEL, Dr. Jenna is diving into a topic most people have never even heard of, s
The most important health move you can make is not the perfect one; it’s the next ‘right’ one for you, and deep down, you probably know what that move is! Today on UPLEVEL, Dr. Jenna is diving into what your next best he
The most important health move you can make is not the perfect one; it’s the next ‘right’ one for you, and deep down, you probably know what that move is! Today on UPLEVEL, Dr. Jenna is diving into what your next best he
Do you ever get stuck chasing the wrong answers to your health questions and wondering what’s wrong with you? Today on UPLEVEL, Dr. Jenna is reassuring you that there is nothing wrong with you and is discussing the dange
So many women swing between too many extremes when it comes to their health, and that leads to burnout and a lack of trust in themselves. Today on UPLEVEL, Dr. Jenna is discussing how to know when to push harder and how
More often than not, inconsistency isn’t because of a lack of knowledge, and it actually isn’t something you can blame yourself for! Today on UPLEVEL, Dr. Jenna is breaking down the reasons you struggle to stay consisten
The fundamentals of health are not mysterious; they are just hard to do consistently! Today on UPLEVEL, Dr. Jenna is breaking down what actually drives results for your health. Tuning in, you’ll hear all about why the ba
Health can feel incredibly confusing right now, and deciding who and what to trust can feel impossible. Today on UPLEVEL, Dr. Jenna is joined by naturopathic doctor, author, and clinician educator, Dr. Jordan Robertson,
Personalization should make health simpler, not more complicated! Today on UPLEVEL, Dr. Jenna breaks down the issues with personalization in health and explores the differences between performative personalization and us
If you feel like you’re doing everything right and still feel more confused than ever, you’re not alone! In a world where every influencer has a ‘study’ to back their claims, the problem isn’t a lack of information; it’s
What if the things that actually move the needle for long-term health are much simpler than you think? Today on UPLEVEL, Dr. Jenna is discussing the things that matter the most when it comes to metabolism, health, and lo
Is it too late for women to build muscle in midlife? Today on UPLEVEL, Dr. Jenna welcomes Coach Monica Von Essen to the show to talk about strength training for women who think it’s too late. Tune in to hear the good new
So many women who are working out are not seeing changes in their bodies and strength levels. Today on UPLEVEL, Dr. Jenna is bringing clarity to why women often struggle to build strength. Tuning in, you’ll hear a few of
One of the most powerful drivers of metabolic health is muscle! Today on UPLEVEL, Dr. Jenna is talking about the role muscle plays in women’s metabolism. Tuning in, you’ll hear all about why building and preserving muscl
If your metabolism feels off lately, your body may be asking for a different kind of support. In this episode, Dr. Jenna brings together key insights from her metabolism series to explain what actually supports long-term
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UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi is hosted by Dr. Jenna Blasi. The show is categorised under health (fitness) and has published 83 episodes.
UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi has published 83 episodes.
UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.