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Hosted by mikeln · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
mikeln hosts Essential Wellness, a health show with 13 episodes published.
🧠 Neurodiversity & Wellness – with Dr. Krystal Sodaitis In this episode of Essential Wellness, Dr. Mikel Segal speaks with Dr. Krystal Sodaitis, a pediatrician-turned-healthcare executive and life coach who now empowers
In this powerful episode, Dr. Mikel Segal speaks with Dr. Lise Janelle, a performance and mindset expert, about how subconscious beliefs shape our success, health, and emotional well-being. After experiencing several lif
In this episode of Essential Wellness, Dr. Mikel Segal sits down with Dr. Elisa Chiang, an ocular plastic surgeon who empowers physicians to take control of their financial futures. ✔️ Elisa’s money journey began early —
In this episode of Essential Wellness, Dr. Mikel Segal chats with Dr. Adrienne Charles, a physician who reinvented her career after medical retirement — finding purpose and healing through hypnosis. ✨ Dr. Charles shares
Dr. Mikel Segal welcomes Dr. Melinda Lacerna Kimbrell @drfacerejuvinator, a board-certified plastic surgeon with 20 years of experience, to discuss facial aesthetics, regenerative medicine, and empowering women through e
In this episode of Essential Wellness, Dr. Mikel Segal sits down with Dr. Michelle Quirk — pediatrician, running coach, and founder of Mindful Marathon. ✨ Once someone who “hated running,” Dr. Quirk discovered it as a th
In this episode, Dr. Mikel Segal welcomes Dr. Wendy Schofer, a pediatrician and emotional health expert, to explore a radically compassionate approach to family wellness—especially around eating habits, emotional pattern
🎙️ New Episode of Essential Wellness: Clear Skin & Confident Teens ✨🧴 In this insightful episode, Dr. Mikel Segal welcomes Dr. Brooke Jeffy @brookejeffymd, board-certified dermatologist and founder of the teen-focused
In this powerful episode, Dr. Mikel Segal welcomes Carrie Bradley, a journalist-turned-health coach, massage therapist, and cancer survivor, to share her inspiring story of resilience, transformation, and self-discovery.
🎙️ New Episode of Essential Wellness with Michelle Edmison! 🚶♂️💪 Dr. Mikel Segal welcomes Michelle Edmison, a physiotherapist with 30 years of experience, to discuss how movement is the key to lifelong wellness. 🏃♀
🎙️ New Episode of Essential Wellness! 🌟💪 Dr. Mikel Segal chats with Kellie Lupsha, a high-performance health coach, about breaking free from the ‘hustle and grind’ mindset and creating sustainable wellness in midlife
Dr. Mikel Segal sits down with Dr. Rita Gupta, a board-certified integrative and family medicine physician, to discuss empowering women in midlife through mind-body healing. ✨ 🔹 After 15 years in traditional medicine, D
In this episode of Essential Wellness, Dr. Mikel Segal sits down with Dr. Tracie Paschke, a preventative cardiologist with 27 years of experience, to discuss how to take control of your heart health before problems arise
Dr. Krystal Sodaitis
board-certified pediatrician turned health plan executive, life coach, TEDx speaker
1 appearance on this show
Dr. Lise Janelle
transformational coach and creator of the Heart Freedom Method
1 appearance on this show
Dr. Michelle Quirk
board-certified pediatrician and certified run coach · Mindful Marathon
1 appearance on this show
Dr. Wendy Schofer
pediatrician specializing in eating disorder prevention · Family in Focus
1 appearance on this show
Carrie Bradley
Identifreed
1 appearance on this show
Kellie Lupsha
high-performance health coach
1 appearance on this show
Rita Gupta
board-certified integrative and family medicine physician · Holistic Health
1 appearance on this show
Michelle Quirk
Mindful Marathon
1 appearance on this show
Brooke Jeffy
B-Tween
1 appearance on this show
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Essential Wellness is hosted by mikeln. The show is categorised under health (fitness) and has published 13 episodes.
Essential Wellness has published 13 episodes.
Essential Wellness regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Essential Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Essential Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Essential Wellness average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Essential Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.