Hosted by Dr. Tom Philp · 🇺🇸 US · EN-US · 139 episodes
Established thought leaders with verified media credentials.
Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.
Dr. Tom Philp hosts Trauma Free Relationship, a health show with 139 episodes published.
In this episode we discuss how to internalize love, care, nurturance, and positive experiences, as a way to transform negative core beliefs. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades
Join us in this episode when we discuss the hidden power dynamic in relationship. Every relationship has power dynamics - the question is are the dynamics shared or at an imbalance. Dr. Tom Philp is the founder of Trauma
Join us in this episode as we discuss the space in-between change. These 'liminal' spaces often exist when the couple is trying to change and act as a bridge between what they once were, and what there becoming. Dr. Tom
In this episode we discuss how butterflies affect your relationship by examining chaos theory and how the little things have big returns. Great listen! Trauma Free Relationship Website: https://traumafreerelationship.com
Join us in this episode where we discuss First Order, versus Second Order change and how to create sustained transformation in your relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE
Join us in this episode on the 12 reasons why it hard to believe your partner when they say I'm Sorry. And, how to give a good apology. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades worki
In this episode we discuss 'why' couples trigger each other. You will learn how the nervous system reacts, the unmet attachment needs that go unnoticed, and the stories you tell yourself that become self-fulfilling proph
In this episode we discuss the hidden benefits of negative cycles. You will learn why cycle may have hidden benefits, and how to uncover them so you can get your 'real' needs met. Trauma Free Relationship Website: https:
In this episode we discuss how even the best communicators cannot fix a bad cycles. In fact, cycles break down communication. Find out why? Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades w
In this episode we discuss, 1) Why anger is not the primary emotion, 2) What anger is really masking, and 3) How anger fuels cycles that keep couples stuck. Trauma Free Relationship Website: https://traumafreerelationshi
In this episode we discuss what to say instead of getting defensive, as well as the 3 defensive ways to derail a conversation. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with c
Learn the exact script that can de-escalate almost any argument and prevent cycles from occurring. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE Relational Trauma Self-Assessment: https://tra
In this episode we discuss why the painful patterns keep reoccurring in your relationship and why they all look the same. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couple
In this episode we discuss how the cycle can take over the relationship and break down communication and connection. We often want to blame our partner, but the true culprit is the cycle. Dr. Tom Philp is the founder of
In this episode we discuss one of the major issues couples deal with, which is dysregulation. When communication breaks down it's because one or both partners have been trigger. The key to better communication is better
Intergenerational trauma is trauma that didn't start with you. We explore this and much more as we dive into what intergenerational trauma looks like in your life and relationships. Trauma Free Relationship Website: http
In this episode, we will discuss the challenges of disorganized attachment from within the perspective of those who identify with this pattern, as well as those who may be in a relationship with someone who fall into thi
In this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and ind
In this episode we discuss the greatest challenge for avoidant attachment - co-regulation. Learn what causes avoidant attachment and practical steps to learn how to reach out for others in times of need. Trauma Free Rela
In this episode we discuss how to listen without being defensive, and how to notice when others are. Trauma Free Relationship Website: https://traumafreerelationship.com/ Find us on Social Media: Facebook: https://www.fa
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Trauma Free Relationship is hosted by Dr. Tom Philp. The show is categorised under health (fitness) and has published 139 episodes.
Trauma Free Relationship has published 139 episodes.
Trauma Free Relationship regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Trauma Free Relationship hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Trauma Free Relationship average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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