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Hosted by Stephanie Underwood, RSW · 🇺🇸 US · EN-CA · 11 episodes
Established thought leaders with verified media credentials.
The Relational Safety Podcast challenges the fragmentation in modern trauma theory.Hosted by Registered Social Worker and graduate researcher Stephanie Underwood, this series introduces an integrative framework for understanding relational trauma. By examining attachment strategies as protective nervous system responses and early maladaptive schemas as relational meaning structures, the podcast offers a coherent model for how patterns form and how safety supports change.
Stephanie Underwood, RSW hosts The Relational Safety Podcast, a health show with 11 episodes published.
Your brain isn't recording reality - it’s guessing. And those guesses are shaped by everything you've learned before, including the things you wish you hadn't. In this episode, I break down predictive processing, a frame
In this episode, i’m walking you through five key takeaways from the framework, covering why relational safety is a biological survival need, how your schemas function as predictive threat maps rather than broken thinkin
In this episode, we move beyond labels like “anxious” and “avoidant” and look at what’s actually happening in real time through a clinical-style case. When schemas are triggered, the nervous system detects threat, and at
In this special episode of the podcast, we wanted to break down The Relational Safety Framework in a way that makes it easier to understand. Take a listen to these two hosts as they break it down and provide you with an
Attachment isn’t who you are, it’s how you protect yourself. In this episode, we break down self-regulation, how attachment styles form, and why anxious and avoidant patterns are adaptive strategies shaped by your nervou
In Episode 5 of The Relational Safety Podcast, Stephanie explores why relational trauma tends to repeat itself across relationships. She explains how the brain prioritizes familiarity over happiness, how Early Maladaptiv
In Episode 4 of The Relational Safety Framework, Stephanie explores how repeated disruptions in relational safety crystallize into attachment strategies and Early Maladaptive Schemas. She explains how the nervous system
In this third episode of The Relational Safety Framework , Stephanie explores the core organizing principle behind relational trauma: safety. She breaks down how the brain calculates safety, why belonging equals survival
In this episode of Why Trauma Persists, Stephanie Underwood, RSW, explores the foundational mechanisms that shape how trauma forms. Why are humans so vulnerable to relational trauma? What makes our species different from
In this introductory episode, registered social worker Stephanie Underwood presents the Relational Safety Framework, an integrative model for understanding relational trauma. Despite advances in trauma therapies such as
The Relational Safety series challenges the fragmentation in modern trauma theory. Hosted by Registered Social Worker and graduate researcher Stephanie Underwood, this series introduces an integrative framework for under
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The Relational Safety Podcast is hosted by Stephanie Underwood, RSW. The show is categorised under health (fitness) and has published 11 episodes.
The Relational Safety Podcast has published 11 episodes.
The Relational Safety Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Relational Safety Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Relational Safety Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Relational Safety Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Relational Safety Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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