Hosted by Dr Marlene Phillip · 🇺🇸 US · EN-US · 21 episodes
Established thought leaders with verified media credentials.
Welcome to The Cycle Breakers Podcast with Dr. Marlene Philip, your guide to overcoming trauma and enhancing your life and relationships. Join Dr. Marlene, a dedicated trauma expert, life and neuro coach as she helps you navigate the journey of healing from past wounds and building stronger, healthier connections. Each episode focuses on effective strategies for emotional recovery, understanding attachment styles, and nurturing your inner child. Whether you aim to improve your relationships or find personal empowerment, this podcast provides essential insights and tools for a life of greater fulfillment and resilience. Tune in to transform trauma into insight and strength, and start living your best life today.
Dr Marlene Phillip hosts Cycle Breakers, a health show with 21 episodes published.
In this episode of Cycle Breakers Podcast, Dr. Marlene Philip unpacks one of the most common but least understood emotional wounds—rejection. Whether it came from a parent, friend, church, or partner, rejection leaves a
In this deeply healing episode of The Cycle Breakers Podcast, Dr. Marlene Philip explores what it truly means to re-parent your inner child and why it’s one of the most powerful things you can do to heal trauma, stop rep
We’ve been told to hustle. To sacrifice. To be content. But what if the real reason you can’t hold on to money has nothing to do with how hard you work and everything to do with how you were wired to survive? In this epi
God delivered you but your mindset didn’t come with you. In this powerful episode, Dr. Marlene Philip unpacks the trauma-informed truth behind Exodus 13–16 and how generational survival patterns cause us to resist rest,
Emotional abuse doesn’t always shout—it whispers. It chips away at who you are until you wake up one day and realize: you don’t even recognize yourself anymore. In this powerful episode, Dr. Marlene Philip breaks down: �
In this powerful episode of Cycle Breakers Podcast, Dr. Marlene Phillip dives deep into the topic of identity—not the one shaped by trauma, performance, or survival, but the one rooted in Christ. If you've ever found you
Have you ever felt stuck in a relationship or a version of yourself you know is hurting you, but you still can’t walk away? That might be a trauma bond. In this powerful episode, Dr. Marlene Philip explores: ✨ The emotio
Emotional abuse doesn’t always look like yelling or name-calling. Sometimes, it’s quiet. It looks like manipulation disguised as concern, withdrawal used as punishment, or constant criticism masked as love. In this power
You say you’re healed, but your patterns tell a different story. You say you trust, but you’re always waiting for betrayal. You say you’re fine, but deep down, you’re exhausted from carrying emotional weight. This is wha
Detachment isn’t about being cold, playing hard to get, or pretending not to care—it’s about reclaiming your energy and peace. Many women struggle with overattachment, holding onto relationships, people, and outcomes tha
Your attachment style isn’t just about relationships—it shapes the way you communicate. Whether you over-explain, shut down, or push people away, your communication patterns reveal how safe you feel in connection. In thi
Are you truly independent, or are you operating from survival mode? Hyper-independence is often seen as strength, but in reality, it’s a trauma response. A shield built from abandonment, unmet needs, and the fear of rely
Have you ever noticed that certain people trigger you in ways you can’t explain? That’s not random, it’s a mirror. The people in our lives often reflect back what’s unhealed within us. In this episode, Dr. Marlene Philip
Feeling like you’re falling behind in life or love? Dr. Marlene Philip challenges the societal pressure of relationship timelines and helps you embrace your unique journey. Learn how to release the rush and trust the tim
Healing isn’t always pretty, and sometimes it’s just plain exhausting. In this episode, Dr. Marlene Philip talks about healing fatigue—what it is, why it happens, and how to give yourself permission to pause without guil
Join Dr. Marlene Philip in this enlightening episode of The Cycle Breakers Podcast, where we explore the profound impact of trauma on our financial behaviors. Discover how early experiences and deep-seated beliefs can sh
Healing isn’t a straight path—it’s a journey filled with twists, turns, and detours. In this episode, Dr. Marlene Philip discusses why healing feels messy at times and how to embrace the ups and downs of personal growth.
Attachment styles are the unseen forces shaping how you give and receive love. In this episode, Dr. Marlene Philip explains what attachment styles are, how they’re formed, and why they matter in both romantic relationshi
Do you ever feel like you’re spinning your wheels, unable to move forward? In this episode, Dr. Marlene Philip unpacks the difference between feeling stuck and living with unresolved trauma. Discover how past wounds shap
Your inner child holds the key to understanding the wounds that shape your adult behaviors. In this episode, Dr. Marlene Philip dives deep into the concept of inner child healing, explaining what it is, why it matters, a
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Cycle Breakers is hosted by Dr Marlene Phillip. The show is categorised under health (fitness) and has published 21 episodes.
Cycle Breakers has published 21 episodes.
Cycle Breakers regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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