Hosted by Unknown Host · 🇺🇸 US · EN · 16 episodes
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Hosted by Stacey Curnow, a Licensed Clinical Mental Health Counselor and Relationship Specialist, this podcast is your space to explore how even the most painful patterns can become a doorway to deeper connection. Whether you’re working to repair your relationship with a partner, your teenager, a friend, or a parent, you’ll find wisdom, tools, and hope here. Most episodes are just 5 to 10 minutes - small reflections to support you in healing attachment trauma and creating more connected, joyful relationships. Some feature my personal guidance and stories from the therapy room. Others include real, one-time recorded sessions with courageous couples exploring the roots of disconnection and discovering how to repair in real time.
Unknown Host hosts The Repair Your Relationship Podcast, a health show with 16 episodes published.
In the last couple of episodes, I’ve reflected on the experience of being the person who ends up carrying too much in a relationship. As I continued thinking about these patterns, I found myself wondering about the other
Anger is often considered a secondary emotion. This means that anger frequently shows up as a protector response when more vulnerable emotions are activated underneath. When someone feels scared, hurt, rejected, or alone
Recently in supervision I came in talking about anger. I thought the work I needed to do was learning how to help my clients express anger and frustration without it coming out as criticism or blame. Within a few minutes
I recently did something that felt vulnerable in a way I didn’t quite expect. I brought a recording of a couples session to my case consultation group. I had transcribed it carefully, read it over more than once, thought
Learning to Trust in a World That's Taught Us Not To In my work with clients, I’ve started noticing a certain pattern, one that shows up again and again, even in our therapeutic relationship. It’s a dynamic that reveals
There are seasons in life when nothing feels clear or straightforward, no matter how much you think, pray, journal, or talk things through. This is especially true when you’re in a challenging relationship. It’s not beca
Medical events, aging, illness, and loss have a way of touching our deepest attachment wounds, which awaken very difficult questions within a committed love relationship. Will you come for me when I’m feeling alone? Will
What looks like “bad behavior” is often a nervous system asking for help. The parents learned that curiosity opens doors that control never will. And they learned that addressing the real problem, not just the visible be
Every so often, a story comes into my practice that highlights something important about human behavior, trauma, and the parts of us that drive harmful actions. I worked with a client I'll call Cassandra. Her former part
He said it quietly, almost apologetically, during a Family Counseling Intensive: “I know my parents care about me, but I don’t feel cared for.” I could see the words stop his parents in their tracks. Of course they cared
I want to tell you about a couple I worked with recently during a Couples Counseling Intensive. Let’s call them Ozzie and Harriet. They were long-married, thoughtful, deeply committed to one another, and genuinely invest
When Heated Rivalry exploded into the cultural consciousness, people kept asking the same incredulous question. How is it that an M/M hockey romance has resonated so deeply with women across the world? But sitting with i
In the intricate tapestry of human relationships, the impact of early attachment trauma often remains hidden — shaping our experiences in profound, yet often invisible, ways. Attachment trauma refers to the wounds we car
Today’s episode is a personal reflection on something I see again and again in my work with clients: the way relational trauma lives in the body — and how safety, not insight, is the real foundation of healing. The Repai
Today, I want to talk about something that may feel achingly familiar if you’ve ever watched someone you love suffer… and felt powerless to stop it. It’s a reflection on grief, presence, and the profound difficulty—and t
Today, we’re talking about attachment trauma—and how it can cause us to turn away right at the moment we most long to be held. So what is attachment trauma? At its core, attachment trauma happens when our early caregiver
In today’s episode, I want to share something deeply personal: what it’s looked like to navigate the past year of caregiving for my mom, and how I’ve come to understand that grief and joy don’t cancel each other out—they
Today, I want to talk with you about a quiet ache many of us carry: the ache of familiar suffering. So many of us carry a deep, often unnamed ache—a persistent feeling of being on the outside looking in. It might show up
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To pitch The Repair Your Relationship Podcast, visit https://ashevillefamilycounseling.com/podcast/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Repair Your Relationship Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 16 episodes.
The Repair Your Relationship Podcast has published 16 episodes.
The Repair Your Relationship Podcast regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a fitness focus.
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Episodes of The Repair Your Relationship Podcast average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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