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Hosted by Jenna Jozefowski · 🇺🇸 US · EN · 190 episodes
Established thought leaders with verified media credentials.
Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
Jenna Jozefowski hosts Tough Cookie Talks, a health show with 190 episodes published.
Today I am sharing some much needed life & career updates! On this episode we talk about: The journey I've been on as an online business owner for the past (10!) years. What I thought I wanted vs. what I got--and how it
Dr. Jen Hosler is back today, because after regularly recording me mini podcast episodes in Voxer when we were working together, I knew there was even more good stuff she needed to share with you all. She has graciously
Today I'm back with short solo episode about how incredibly bored I am with my workouts lately. You too? Let's talk about it. On this episode we talk about: How strength training is sometimes just boring and repetitive.
Fan favorite guest Ashantis Jones is back today with the most random episode ever! Give it a listen if you wanna feel like you're out for coffee with your besties laughing your ass off so you don't cry. Ashantis Jones (s
Today I'm back with an unhinged pep talk/rant about the onslaught of skinny everywhere. Listen up if you're feeling this too. On this episode we talk about: How we are being gaslit into believing that Demi Moore's arms a
My good friend Christina Montalvo is back and today we're talking all about the absolute fuckery of motherhood. On this episode we talk about: My floral wallpaper (again) and our obsession with color. How we love our chi
Today I'm back and I'm talking about something that doesn't usually get a lot of air time on my podcast: dance! I hope you'll stick around even if you think it doesn't apply to you (it's all just different flavors of the
My favorite podcast episodes are the ones where I read a really great book and then get to pick the brain of the person who wrote it. Today I am talking to Anna Rollins--the author of Famished: On Food, Sex, and Growing
It's been a few weeks and now I'm back. I've truly felt like I have nothing to say about fitness or the other usual topics due to the continued ridiculous news. I've also felt like I have nothing to add to the conversati
This episode is a replay--in light of upcoming No Kings Rallies on Saturday 3/28, I wanted to bring back a conversation I had with my friend and fellow Indivisible member Ishaan Srivastava. While the dates and details I
Today's episode is brought to you by antifa wine moms. LOL. But seriously, today's guest and I met this year thanks to Instragram, but quickly realized that we were both doing a lot of similar work in our local community
Today's episode almost didn't happen. Then I remembered that much like a workout, a 15 minute podcast episode still counts and is better than nothing. And also sometimes I have good ideas that don't get shared often enou
Dr. Mel is back and this time we're not talking about our usual fitness and physical therapy stuff. We're talking shit about the Epstein files. Or more specifically, how we're coming to terms with the fact that the beaut
Today's episode is inspired by a post I saw on Instagram last weekend where someone was asking if having a weight loss goal made them fatphobic. The comments section was interesting because a lot of people seeme
It's the second week in February and I know why your New Year's goals (or resolutions or intentions or whatever) didn't stick. It's the same reason they usually don't, and if you're more of a "New Year Same Me" kind of p
Today my good friend and former podcast guest Liz Brinkmoeller is back from her year off the internet! Or rather her year off Instagram and most other forms of social media. This is something that I and many other people
We are officially BACK for season 4 and I am feeling ever emboldened to keep running my mouth while I still can. On this episode we talk about: My origin story and how we got here. How some people still don't know what d
I am so thrilled to be able to share this conversation with Tia Levings with you today because if you don't know her and her work, you need to! Tia Levings is the New York Times Bestselling author of A Well-Trained Wife,
This week we are diving deep into the world of eating disorders and recovery, and much like all of the work I do here, Mallary Tenore Tarpley is here to help us embrace the gray area between being sick and fully recovere
I can't seem to let go of the need to talk about the current social and political climate, the rise of fascism and authoritarianism, and how it relates to fitness, wellness, diet culture, and everything I do here. I want
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Tough Cookie Talks is hosted by Jenna Jozefowski. The show is categorised under health (fitness) and has published 190 episodes.
Tough Cookie Talks has published 190 episodes.
Tough Cookie Talks regularly covers health, fitness. It sits in the health category, with a fitness focus.
Tough Cookie Talks is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Tough Cookie Talks hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Tough Cookie Talks average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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