Hosted by Unknown Host · 🇺🇸 US · EN-US · 218 episodes
Established thought leaders with verified media credentials.
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now. From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. F
Unknown Host hosts THRIVING MINDS PODCAST, a science show with 218 episodes published.
Raising children is not something families should have to do alone. It takes a village: parents, grandparents, educators, health professionals, community workers, neighbours and friends who can offer practical help, calm
Simple food and lunchbox ideas for big feelings, growing brains Feeding children is rarely just about food. It can be about time, cost, tiredness, sensory needs, routine, allergies, lunchboxes that come home untouched, a
School avoidance is becoming an increasingly common challenge for families, schools, and communities. For some children, walking through the school gates can feel overwhelming. Anxiety, bullying, social pressures, learni
Why do some children seem calm one moment and completely overwhelmed the next when it is time to switch off a screen? In Episode 2 of Big Feelings, Growing Brains, we explore what is really happening in the developing br
Why Children Melt Down When Screens End Why do simple moments like “time to turn it off” so often end in tears, anger, shutdowns, or emotional explosions? In the first episode of Big Feelings, Growing Brains, neuroscient
Anxiety in children and teenagers is rising, but are we always helping in the right way? In this powerful conversation, with clinical psychologist Dr Danielle Einstein to explore what anxiety really is, how modern parent
What does it really mean to raise a screen-smart child in a world that is designed to capture their attention? In this important and timely conversation, I sit down with Dr Mark Williams to discuss his new book with Gavi
If we are honest, we know we are not one fixed version of ourselves. We can be generous and self-interested, patient and reactive, all within the same day. In this episode, we explore that uncomfortable truth and what it
What if the pickleball court was the beginning of a movement? Not a fitness trend, but a genuine response to one of the most significant public health challenges of our time: the slow erosion of the social fabric that ho
Kindness Tim Tams: A World a Little Better Because of Rachel Robinson, MySummits In this episode of Thriving Minds , Professor Selena Bartlett speaks with Rachel Robinson, Director of Adventure-Based Therapeutic Solution
"I believe that education is all about being excited about something. Seeing passion and enthusiasm helps push an educational message. " In 2026, many parents, teachers and coaches are asking the same question. What is h
This week on Thriving Minds , I’m joined by Associate Professor Tara Walker , Senior Research Associate at the Queensland Brain Institute (UQ) — and co-host of the trail running podcast Trail Tales with Tara and Bryce. T
What happens when we mistake compliance for strength? In this episode of Thriving Minds , Professor Selena Bartlett explores a powerful and confronting conversation with a man who was proud of the physical punishment he
In this episode of Thriving Minds , Professor Selena Bartlett is joined by Ellie Murphy , founder of Storitiv , to explore why authenticity is becoming one of the most important human skills in an AI-mediated world. As t
The podcast episode featured a conversation with Professor Sharon Lawn about mental health systems, lived experience, and the importance of humanising care for individuals with mental health challenges. We discuss the ne
Episode #207 marks a moment of deep gratitude and reflection. In this special episode, I look back on the journey that shaped Thriving Minds from the early days of questioning how the brain works, through decades of neur
2025 has felt like a turning point. Across this year’s Thriving Minds conversations—from brain health and dementia, to stress, team flow, near-death experiences, and the “neuroscience of two”—one message keeps rising to
Thriving Minds Podcast Deep Dive: Building a Child Sexual Abuse Prevention Team Hosted by Professor Selena Bartlett Expert : Feather Berkower, Author of Off Limits: A Parent’s Guide to Keeping Kids Safe from Sexual Abuse
Neuroscience now shows us that human connection changes the brain. Walking high above the forest floor on the Valley of the Giants Treetop Walk in Western Australia, I felt what real strength looks like. The giant tingle
Today on Thriving Minds, I’m sharing a special replay of my conversation with Dr. Renee White on her Science of Motherhood podcast, where we explored what I wish I knew then—now that I know this—about screens, resilience
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THRIVING MINDS PODCAST is hosted by Unknown Host. The show is categorised under science (health) and has published 218 episodes.
THRIVING MINDS PODCAST has published 218 episodes.
THRIVING MINDS PODCAST regularly covers science, health, fitness. It sits in the science category, with a health focus.
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Episodes of THRIVING MINDS PODCAST average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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