Hosted by The Thrive Programme Podcast · 🇺🇸 US · EN-GB · 26 episodes
Established thought leaders with verified media credentials.
The Thrive Programme team’s new podcast offers engaging weekly episodes that delve into mental health topics, offering insightful discussions and practical tips. It promotes the core principles of the Thrive Programme, empowering listeners to take control of their mental well-being and build lasting resilience. Tune in for expert advice, real-life stories, and actionable steps to thrive mentally and emotionally.
The Thrive Programme Podcast hosts The Thrive Programme Podcast, a health show with 26 episodes published.
What does it really mean to thrive? As Sophie explains in this episode, “Thriving is what you’re doing every day to make the best out of that day.” It’s a simple idea, but one that ultimately transformed her life. Sophie
In this episode, Lucy is joined by Mícheál for an honest and empowering conversation about social anxiety - where it really comes from and how to overcome it. Mícheál shares his personal experience of struggling with con
In this week’s episode, Lucy Wood is joined by Sue Tetley, who shares her powerful story of navigating the emotional highs and lows of IVF - and how learning to thrive transformed her experience along the way. For Sue, t
In today’s episode, Lucy is joined by Philippa Saunders for an honest conversation about why forgiveness is an internal act of power - something you do for you, not for the other person, and not in response to what they
Ladies of a certain age - this one’s for you. If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?. Or if the symptoms of menopause and this stage of life
In this episode, Lucy sits down with Anne Best – a Thrive Programme Coach based in Glasgow, Scotland – to discuss how The Thrive Programme helped her (and continues to help her) navigate her journey of living with hearin
As the days grow shorter and the air turns colder, it’s easy to feel like winter happens to you. But what if that’s not the full story? In this empowering conversation, Lucy is joined by Thrive Programme Coach Shannon Su
In this episode, Lucy sits down with Bobby Carlin to talk about the meaning of thriving. Thriving isn’t a static thing that you ‘get’ or ‘are’ - it’s a mindset you develop, a set of insights and skills you equip yourself
In this episode, Lucy chats with Sam, who recently completed the Thrive Programme and turned his life around after struggling with both emetophobia and agoraphobia. Before starting The Thrive Programme, Sam would’ve desc
This week, Lucy is joined by Charlie Sampson for an honest and inspiring conversation about anxiety and panic attacks affected him throughout his career. Charlie opens up about the imposter syndrome he felt during his ea
This week, Lucy chats with Claire Gildersleve — a teacher at The BRIT School who is also a Thrive Programme Coach for the school working directly with students and staff. With 15+ years of experience on the front line of
This week, Lucy chats with Bex Clements, who spent years navigating life around IBS — avoiding coffee, cutting out fruit, eating ‘safe’ foods before flights, and basically relying on every external fix she could find. Sh
In this episode, Lucy is joined by Micheál who found himself struggling with physical symptoms of anxiety when he left university. Having no idea what was happening, he was understandably quite concerned by the light hea
This week, Lucy chatted with Ben Howard to explore his personal journey with mental health — from struggling with low self-esteem in his teenage years to experiencing depression, social anxiety, and body dysmorphia that
In today’s powerful episode, Lucy sits down with Sally Measures — who spent 35 years in the corporate world silently battling imposter syndrome. From the outside, Sally looked confident and successful… but on the inside,
Let’s be real, parenting an anxious child is tough. This episode is for you if you’re a parent who’s doing their best, feeling the pressure, and wondering how to help their child while staying afloat yourself. You’re not
In this episode, we’re diving into a topic many parents face: school avoidance. From the subtle warning signs to the emotional rollercoaster it brings, we discuss what it’s really like when a child starts refusing school
The way you talk to yourself matters. In this episode, Lucy is joined by Philippa Saunders to explore the language of your thoughts — how the words you use in your head shape how you feel, what you believe, and what you
This week, Lucy is joined by Krystel Vida – a lovely lady who has a truly inspirational story. She is the epitome of thriving. Krystel had a challenging childhood and moved to the UK from France by herself to start her l
This week, Kayane Watson joins Lucy to share her inspirational story of getting herself through a sudden life and death situation. Using the knowledge and skills she had learned having done The Thrive Programme a couple
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The Thrive Programme Podcast is hosted by The Thrive Programme Podcast. The show is categorised under health (fitness) and has published 26 episodes.
The Thrive Programme Podcast has published 26 episodes.
The Thrive Programme Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Thrive Programme Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Thrive Programme Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Thrive Programme Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Thrive Programme Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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