AUDIO | 4 types of movement I do as a neuroscientist to keep my memory sharp
Mar 25, 20262m0
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Hosted by Brain health & neuroscience · 🇺🇸 US · EN · 39 episodes
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Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com
Brain health & neuroscience hosts Better Brain, a health show with 39 episodes published.
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Tommy's book: The Stimulated Mind
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Memory mini-series, Week 1: How to Remember What You Read Annie Fenn, MD’s substack Brain Health Kitchen Brain Health Kitchen c
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com How to Quit Your Phone Addiction 5 Ways to Increase Neuroplasticity Your Brain on Gratitude
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Special guest post by Dr. Laurie Marbas. Subscribe to Dr. Laurie’s Substack, The Habit Healers (discount for Better Brain subsc
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The Brain Healthy Gift Guide This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Why Brains Need Friends: The Neuroscience of Social Connection
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Breathwork app: 30 day free trial
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This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Live workshop: Brain Exercises for Cognitive Longevity, Tuesday September 23rd. Save your seat.
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Watch the full conversation on instagram Dr. Annie Fenn * Substack: Brain Health Kitchen * Brain Health Kitchen cookbook * Brai
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Creatine How Breathing changes your brain chemistry. Progressive Muscle Relaxation or Yoga Nidra - this app is my favorite.
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Healthy ways to regulate emotions
Lifestyle factors that decrease risk for dementia. How technology is changing your brain, mistakes to avoid when using Chat GPT, and more about how using AI causes cognitive debt. Why stress is good for your brain Taking
Seed Oil Scout Scanner Trace minerals 3 things you need to know about "brain boosting" supplements This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drj
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com My experience with tPBM
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Better Brain is hosted by Brain health & neuroscience. The show is categorised under health (fitness) and has published 39 episodes.
Better Brain has published 39 episodes.
Better Brain regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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