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Hosted by Lindsey Kealey · 🇺🇸 US · EN-US · 23 episodes
Established thought leaders with verified media credentials.
Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On The Brain It On! Podcast, we explore practical ways to nurture your brain for optimal health and happiness. We delve into strategies to strengthen your connections with loved ones, build resilience, and navigate life's ups and downs with a focus on brain health. This podcast offers actionable tips, emotional regulation techniques, and a trauma-informed approach to help you thrive in all areas of life. Discover how understanding and caring for your brain can transform your relationships and empower you to face any challenge with confidence.
Lindsey Kealey hosts The Brain It On! Podcast, a health show with 23 episodes published.
In this inspiring episode, AJ and Erika, hosts of the One More Run Podcast , share their journey of running Disney races, overcoming medical challenges, and applying mindset principles like "I can and I will" to life and
In this special interview, we talk with Linda Robson from St. Charles Cancer Center. Linda was a massive part of our family's personal journey and a true anchor for us during Thomas' leukemia diagnosis and treatment. Dra
In this episode, we are joined by Dustin Hawes, the Senior Social Media Specialist for the OHSU Knight Cancer Institute. In his role, Dustin is passionate about sharing the stories of cancer patients, caregivers, and res
What do you do when you’re facing a medical mountain that feels impossible to climb? After a rare Mixed Phenotype Acute Leukemia (MPAL) diagnosis, a bone marrow transplant, and an unexpected relapse, we learned what it t
How do you choose to "Live Fully" when facing a terminal diagnosis? Today, we’re sharing the powerful story of Thomas’ mom, Julie, and the "qualitative research" we did to capture her spirit for her memorial bench in Dra
How do you find "The Most Wonderful Time of Year" when you’re facing your hardest days? 📺 Watch the full video version on YouTube : https://youtu.be/aPk8j4gjx_s?si=XrHFdMtCmTTUEz-9 In this episode, we’re having an hones
In this episode, Lindsey shares her personal journey through grief following the loss of her mother-in-law, Julie, who passed away from pancreatic cancer. She discusses the complexities of grief, emphasizing that it enco
In this episode, we open up about navigating life's seasons, from unexpected disappointments to moments of grace, wisdom, and joy. The conversation begins with a celebration – Thomas is officially in molecular remission
What happens when our minds fixate on life's black dots while missing the expansive white space around them? Join us for a deeply personal exploration of finding joy amid serious health challenges. When my husband Thomas
In this episode, Thomas and Lindsey take a deep dive into the lessons learned from J.R.R. Tolkien's epic saga, "The Two Towers," and how it resonates with their current journey. While Thomas is in remission from cancer,
In a deeply personal and heartfelt surprise episode for her husband, Thomas, Lindsey takes the microphone to celebrate their 11th dating anniversary and mark the one-year "cancerversary" since Thomas' leukemia diagnosis.
Thomas is officially in remission! After months of intense treatment, unexpected complications, and significant uncertainty, this milestone feels nothing short of miraculous. From bone marrow once 94% leukemia cells to b
In this episode, we draw parallels between our personal journey and the epic tale of "The Lord of the Rings," exploring how stories can inspire resilience. We discuss building supportive fellowships, embracing life's cha
Watch this episode on YouTube and subscribe to our new YouTube channel for visuals from our journey, behind-the-scenes photos, and extra content! 🎥 Episode Summary In Episode 8 of The Brain It On! Podcast, Lindsey and T
In this episode we explore how to navigate life's challenges while keeping love and connection strong. We open up about Thomas's recent cancer relapse and the difficult journey we've been on, sharing the ups and downs, t
Ever experienced the unexpected joy of a thoughtful gesture? That’s exactly what happened when my brother took it upon himself to service and detail Thomas' car, reminding us of how small acts of kindness can profoundly
Join me, Lindsey, on this solo episode as I navigate the intense world of emotions and brain health, sharing a personal update on my husband Thomas’s ongoing health journey. Drawing strength from emotions researcher Susa
In this episode, we delve into the profound impact of self-compassion on navigating life's challenges, particularly during times of illness and recovery. We explore the concept of "informed" versus "prepared," highlighti
In this episode, we explore the profound impact of language on our healing journey. By shifting our focus from "pain" to "discomfort," we can rewire our brains and empower ourselves to manage physical challenges more eff
Join us as we discuss the power of vulnerability and self-compassion. We'll explore how these qualities can help us navigate life's toughest challenges, drawing inspiration from the insightful work of Brené Brown and Kri
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The Brain It On! Podcast is hosted by Lindsey Kealey. The show is categorised under health (fitness) and has published 23 episodes.
The Brain It On! Podcast has published 23 episodes.
The Brain It On! Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Brain It On! Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Brain It On! Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Brain It On! Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Brain It On! Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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