The Brain It On! Podcast

Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On The Brain It On! Podcast, we explore practical ways to nurture your brain for optimal health and happiness. We delve into strategies to strengthen your connections with loved ones, build resilience, and navigate life's ups and downs with a focus on brain health. This podcast offers actionable tips, emotional regulation techniques, and a trauma-informed approach to help you thrive in all areas of life. Discover how understanding and caring for your brain can transform your relationships and empower you to face any challenge with confidence.

The Brain It On! Podcast is a health podcast hosted by Lindsey Kealey, with 24 episodes on record and a Required Pod Score of 80.

Lindsey Kealey hosts The Brain It On! Podcast, a health show with 24 episodes published.

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  Episode #9

  Hope for Caregivers: Finding Joy in the Hard Seasons with Everett Kurtz

  Sep 9, 202642 minS3

  In this deeply personal episode, Lindsey is joined by Everett Kurtz, a remarkable volunteer at the St. Charles Cancer Center, who offered a lifeline of hope in the infusion room. Everett's joy and encouragement are truly inspiring as they explore the realities of caregiving through illness, grief, and uncertainty. Key Topics: The powerful impact of Everett’s kindness and connection in the infusion room Reframing self-care as self-compassion/wins for caregivers How to advocate for loved ones and clearly communicate with medical teams Making space for joy and finding everyday purpose alongside grief The HOPE framework (Help, Open Heart/Mind, Purpose, Enjoy) for navigating difficult seasons Links Mentioned in this Episode Watch the full video interview on YouTube: https://youtu.be/PF5O-VKnUXQ?si=aaRXziWRGJ3aP4Dd Watch Thomas's YouTube Short, "What Cancer Taught Me About Joy": https://youtube.com/shorts/tCS0WzUAHzk?si=yY6SscpPiBKbePyA Connect with us on Instagram: https://www.instagram.com/thebrainitonpodcast/ Resources Free Patient Resource Hub: Visit https://www.comfortandhealing.org for free patient downloads! Buy Our Book: The Comfort and Healing Companion on Amazon: https://a.co/d/09E33qLs If this episode resonated with you, please subscribe and share this episode with someone who needs inspiration. ❤️ Send us Fan Mail

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  Episode #8

  I Can and I Will: AJ & Erika on Running Through Life's Challenges

  Jul 27, 202653 minS3

  In this inspiring episode, AJ and Erika, hosts of the One More Run Podcast , share their journey of running Disney races, overcoming medical challenges, and applying mindset principles like "I can and I will" to life and racing. They discuss the importance of community, documenting the journey, adjusting expectations, and faith-based resilience. Discover practical tips, community stories, and motivation to pursue your goals regardless of obstacles. Key Topics: The "I can and I will" mindset principles for overcoming challenges The importance of community and support systems in races and life Documenting the race journey to inspire others Strategies for pushing through training obstacles The importance of knowing your 'why' in achieving goals Links Mentioned in this Episode Watch this episode on YouTube: https://youtu.be/pjiFvuF_sos Connect with AJ & Erika: https://www.ajanderika.com Jeff Galloway runDisney Training: https://www.rundisney.com/running-training-programs Our Book: The Comfort and Healing Companion Visit https://www.comfortandhealing.org for free patient downloads! If this episode resonated with you, please subscribe and share this episode with someone who needs inspiration. ❤️ Send us Fan Mail

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  Episode #6

  Navigating the "Tornado Phase" of Cancer Care with Linda Robson

  Jun 28, 202627 minS3

  In this special interview, we talk with Linda Robson from St. Charles Cancer Center. Linda was a massive part of our family's personal journey and a true anchor for us during Thomas' leukemia diagnosis and treatment. Drawing from her professional expertise and her own personal health journey, Linda offers a deeply compassionate look into grief, patient advocacy, and the vital resources available in Central Oregon and beyond. If you noticed we’ve been quiet lately, it’s because our family recently entered a new, unexpected "tornado phase" of our own with a health setback for Thomas involving Muscle GVHD. We will be sharing a full, dedicated update on this current season of life soon. But as we navigate this storm, we couldn't think of a more fitting episode to share with you today. In this episode, we cover: ✅ The "Tornado Phase": Understanding the overwhelming chaos of a new diagnosis and how to find your footing. ✅ Patient Advocacy: Practical strategies for asking the right questions for your medical needs. ✅ Normalizing Grief: Why emotional responses are a vital part of the healing journey. ✅ Community Resources: Navigating the support systems available for logistics, comfort, and care. Whether you are a patient, a caregiver, or a provider, Linda’s insights offer a practical roadmap for staying grounded in the midst of a medical crisis. Resources: 📺 Watch the Video: Prefer to watch? Catch the full video of this interview on our YouTube channel here ! 📘 The Comfort & Healing Companion: Get your copy of our new patient and caregiver book now on Amazon! https://a.co/d/065MHadJ 🎧 Subscribe to The Brain It On! Podcast for more stories on bridging the gap between clinical care and emotional well-being. Connect with Us: We want to hear from you! How are you navigating your "tornado phase"? Leave a comment below or visit us at comfortandhealing.org Send us Fan Mail

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  Episode #5

  Turning Pain into Purpose: The Power of Sharing Your Story with Dustin Hawes

  Apr 30, 202620 minS3

  <p>In this episode, we are joined by Dustin Hawes, the Senior Social Media Specialist for the OHSU Knight Cancer Institute. In his role, Dustin is passionate about sharing the stories of cancer patients, caregivers, and researchers to build a supportive and informed online community.</p><p>We recorded this interview last year, shortly after Dustin created a beautiful social media feature documenting our own medical journey. Today, we are sharing this conversation to discuss the practical and emotional impacts of storytelling in healthcare.</p><p>Dustin explores why patients choose to share their most vulnerable health journeys, how social...

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  Episode #4

  The Math of a Miracle: Our Full Cancer Journey (From Diagnosis to Remission)

  Mar 3, 202634 minS3

  <p>What do you do when you’re facing a medical mountain that feels impossible to climb? After a rare Mixed Phenotype Acute Leukemia (MPAL) diagnosis, a bone marrow transplant, and an unexpected relapse, we learned what it truly means to hold onto hope. Against all odds—by the grace of God, the brilliance of our medical team, and a selfless donor from Germany—Thomas' new immune system fought off the cancer, and we just celebrated his one-year milestone in sustained remission!</p><p>In this episode, we are sharing our story from diagnosis to today. This isn't just a story...

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